Karen Kirk Independant Support Carer

24/04/2024

Lest We Forget 💜

30/01/2024

A long time in between posts.
I still care 💗💗💗💗💗

25/04/2023

There is no exercise better for the heart than reaching down and lifting people up."

Karen Kirk Independent Support Carer

05/04/2023

01/04/2023

Hi,My name is Karen Kirk,I have over 20 years experience in Aged Care and Disability Support combined. I am now registered as a Qualified Independent Support Carer/ Artist
• Are You looking for an Independent Support Carer? Look no further.
I will be Happy to Meet & Greet with You and Family Members.

For further info: You can contact me on 0473462013 or e-mail k.kirkcare@gmail.com / Facebook ☝️

22/03/2023

Oh, life. We work until we can barely keep our eyes open. We push our bodies and minds to keep up with impossible standards of productivity, achievement and beauty. We forget to take care of--or love--ourselves because we’re too busy taking care of and loving others. Living in a constant state of stress and work is not living at all though; it’s existing in a self-made state of fight or flight. Not only is it unnatural to live in this state for extended periods of time; it’s unhealthy, too.

The idea of self-care isn’t always front and center to everyone. Perhaps it lives somewhere in the back of our minds between faint but still accessible memories like of your favorite holiday or lyrics to that song you listened to on repeat.

Instead of thinking about self care as an action, start by thinking of it as a philosophy. That philosophy? Recognizing that you’re worth your time.

07/03/2023

Have you noticed that it's becoming increasingly harder to find authentic people? Indeed, there are many who only care about appearances and don't dare to be themselves in a genuine away.
Genuine people don't come around too often. If you find someone real enough to stay around. Keep them close!

01/03/2023

Be Kind to Yourself

01/02/2023

"Appreciation is a feeling or expression of admiration, approval or gratitude"
💜