Anjali Yoga & Wellbeing

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Margate, QLD
Anjali Yoga & Wellbeing

I am a Yoga/Meditation teacher, Spinal Energetics Practitioner, Massage Therapist, Reiki Master and Sound Healer located on the Redcliffe Peninsula, Qld.
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▫️Yoga Teacher & Therapist
▪️Spinal Energetics Prac L2
▫️Massage Therapy
▪️Reiki Master
▫️Sound Healer
▪️Trauma Informed Therapist

Healing through Nervous System Regulation🌀 Embracing a holistic approach to wellbeing, I am passionate in sharing how regular yoga, meditation & massage are the ultimate in promoting health, general wellbeing, soul connection & self-care, guiding you to live a more balanced and peaceful existence.

'May you honour the unique being that you are'

CLASS TIMETABLE AT SOULFUL SPACE- 6/34 BAYNES ST, MARGATE (upstairs)

Tues- 9am-Hatha Flow

Wednesday- 5.30pm- Vinyasa Flow

Fri- 9am- Hatha Flow
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Saturday's-7.45am -General Hatha Flow
Please note this class only is at CWA Hall- 16 Victoria Ave, Woody Point

*All classes are 60mins, no pre-booking required- $15 on the day/cash or card
(Exception is Friday evening Restorative & Sound Healing events)

13/03/2026

A nourishing way to begin your weekend🙏🏼🌿

11/03/2026

🌙🎶Join us for a nourishing evening at our March Restorative Yoga with Sound Journey.
Link in comments🙏🏼

09/03/2026

The difference of Regulation with Release🙌

Regulation helps calm and stabilise the nervous system. It creates safety in the body and brings you out of stress or survival states.

Release is when the body lets go of stored tension, stress, trauma and emotion that has been held in the system.

Regulation is important & can come about through beautiful modalities such as Reiki & many healing techniques however release is where deeper change happens.

This is why a practice such as Spinal Energetics focus on creating the conditions for the body to naturally release what it has been holding, allowing the nervous system to reorganise and shift on a deeper level🌿

28/02/2026

A grounding & nourishing sound healing at Core Motion Studios this evening. Always a pleasure to hold space in this gorgeous studio. Thank you to all who joined us🙏🏻🎶🙏🏻

27/02/2026

Many people assume my first name is Anjali because that is my business name however it actually is the mudra when we place our palms together at the heart. Admittedly, being called Angela, it’s also a nice play on my name😉
Here is more information about Anjali & what it stands for🙏🏼

Anjali is a Sanskrit word that means “offering,” “reverence,” or “salutation.”

It’s most commonly associated with Anjali Mudra, the gesture of bringing the palms together at the heart centre.

Energetically and symbolically, Anjali represents:
🙏 Unity, the coming together of dualities (left/right, masculine/feminine, mind/heart)
💛 Respect & honour, towards yourself or another
🌿 Offering, a gesture of devotion or gratitude
✨ Connection, aligning heart, mind and intention

In yogic philosophy, the gesture is often linked to the heart chakra (Anahata), inviting compassion and coherence🙏🏼

13/02/2026

Saturday morning yoga, a nourishing way to start your weekend🧘🏼‍♀️🙏🏼

12/02/2026

9am Friday yoga in studio🧘🏼‍♀️🙏🏼 Booking link in comments section below👇🏼

Address

Margate, QLD

Telephone

+61412577430

Website

https://anjaliyogaandwellbeing.com/

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