Anjali Yoga & Wellbeing

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Australia
Margate, QLD
Anjali Yoga & Wellbeing

I am a Yoga/Meditation teacher, Spinal Energetics Practitioner, Massage Therapist, Reiki Master and Sound Healer located on the Redcliffe Peninsula, Qld.
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▫️Yoga Teacher & Therapist
▪️Spinal Energetics Prac L2
▫️Massage Therapy
▪️Reiki Master
▫️Sound Healer
▪️Trauma Informed Therapist

Healing through Nervous System Regulation🌀 Embracing a holistic approach to wellbeing, I am passionate in sharing how regular yoga, meditation & massage are the ultimate in promoting health, general wellbeing, soul connection & self-care, guiding you to live a more balanced and peaceful existence.

'May you honour the unique being that you are'

CLASS TIMETABLE AT SOULFUL SPACE- 6/34 BAYNES ST, MARGATE (upstairs)

Tues- 9am-Hatha Flow

Wednesday- 5.30pm- Vinyasa Flow

Fri- 9am- Hatha Flow
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Saturday's-7.45am -General Hatha Flow
Please note this class only is at CWA Hall- 16 Victoria Ave, Woody Point

*All classes are 60mins, no pre-booking required- $15 on the day/cash or card
(Exception is Friday evening Restorative & Sound Healing events)

29/11/2025

There’s a quiet kind of magic that happens when you’re held with presence.
No pressure. No fixing. No forcing.

Just space…..steady & grounded, so your body can remember what it already knows.

27/11/2025

9am Friday yoga from Sully & Sage Wellness Collective- Booking link in comments🙏🏼

21/11/2025

November Restorative Yoga with Sound Journey🎶🕉 We are always so humbled by your love of this event, our hearts are full💜🙏💜

20/11/2025

See you on the mat at Sully & Sage Wellness Collective- booking link in comments🙏🏼

13/11/2025

**Sold Out**🌙Join us for our Restorative Yoga with Sound Journey🎶

Allow yourself to drop into deep nourishing relaxation as you enjoy the sound of the Didge, guitar, crystal sound bowls & various other instruments.
Booking link in comments🙏🏼

11/11/2025

🌿Self-care and Nervous System Regulation🌿

Self-care isn’t selfish, it’s essential for a balanced life. When you take time to slow down, rest, and nourish yourself, you give your nervous system space to regulate, repair, and reset.

Regular self-care helps you feel calmer, think clearer, and respond (rather than react) to life. It strengthens your connection to your body, mind & soul, allowing energy to flow more freely…..the foundation for true healing and balance.

It’s impossible to pour from an empty cup. Fill yours first🙏🏼

10/11/2025

These are just some of the common responses I hear from clients on their Spinal Energetics journey.

Is Spinal Energetics a one-time treatment?
Generally, no, as your nervous system and energy field hold years of tension, patterns, and protective responses. One session can be incredibly powerful for some and awaken awareness and begin to release what’s been stored… but deeper transformation unfolds with at least a few sessions.

Each session invites your body to feel safer, soften, and rewire, creating new pathways for release and flow.

Initially, think of it like going to the gym for your nervous system. The more consistently you show up, the more your system will remember how to self-regulate, ground, and expand on its own.

Please connect if you'd like to know more ~ Ange🙏🏽🪷

07/11/2025

A nourishing way to start your weekend🙏🏽🪷

06/11/2025

✨ Why I Use Chakra Tuning Forks in Reiki or Spinal Energetics Sessions ✨

During energy healing, I often bring in chakra tuning forks to deepen the healing experience. Each fork vibrates at a specific frequency that corresponds to one of the body’s main energy centres.

When placed near or over these points, the vibration helps to gently reawaken and balance the flow of energy, guiding the body back into harmony. The sound and frequency work together with energy by connecting in to what’s ready to release and amplifying the body’s natural ability to heal.

The tuning forks are subtle yet powerful, you can often feel your body responding, realigning, and softening into balance.

Address

Margate, QLD

Telephone

+61412577430

Website

https://anjaliyogaandwellbeing.com/

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