Step Relief Healthcare

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Maribyrnong, VIC
Step Relief Healthcare

We now operate at 5 convenient locations around Melbourne. We'd love to see you at one of our clinic

At Step Relief Podiatry our philosophy is, ‘a healthy body body starts from the ground up.’ Step Relief aims to get you in the right direction from the moment you step in. Whether you are an athlete, an aspiring athlete or an everyday warrior, Step Relief will look after you. We focus on patient centered care in which every patient is treated as a unique individual. Step Relief Podiatry optimizes for the most advanced treatment through combining state of the art technology with the latest knowledge in research.

27/01/2026

Gee discovered due to his sporting injuries. From his first treatment, he knew he had to become an osteopath. Gee has always had great passion for helping people discover their optimum health through fitness.

He has now found his calling with Osteopathy. Gee loves Osteopathy for its holistic, health-oriented approach to patient care. His love for holistic medicine led him to study many fields including Neuro Linguistic Programming and other body, mind and spirit connection programs so he can provide complete care for his patients and clients.

📍 Find us in your community and take the first step towards pain relief and improved mobility. Book with Gee now using the link in our bio!! A Healthy Body Starts From The Ground Up! 🌏

24/01/2026

Food allergies and intolerances can be challenging — but you don’t have to manage them alone 🌱

🥗 Personalised Nutrition Support
Our dietitians help identify trigger foods through testing or elimination diets, gaining a clear understanding of your unique needs.

📝 Tailored Meal Planning
• Safe and balanced nutrition plans
• Smart alternatives for restricted foods
• Essential nutrients included to prevent deficiencies

🔍 Everyday Guidance
From reading food labels to choosing safe dining options, our dietitians equip you with practical tools to eat confidently and safely.

✨ With expert support, you can manage food allergies or intolerances effectively and still enjoy a nutritious, fulfilling life.

Book a consultation with Laura now using the link in our bio!! A Healthy Body Starts From The Ground Up!! 🌏

22/01/2026

Living with rheumatoid arthritis can be challenging, but osteopathy may help support your journey to better movement and comfort 💙

👐 Manual Osteopathy Techniques
• Joint mobilisation helps improve circulation, support the nervous system, and reduce joint pain
• Massage, stretching & inhibitory pressure work to relax tense muscles, boost blood flow, and encourage deep relaxation

🌿 Whole-Body Approach
Osteopathy looks beyond just the painful area. By addressing posture, alignment, and overall body balance, osteopaths aim to restore function, reduce strain, and support long-term wellbeing.

✨ A balanced body supports better movement, comfort, and quality of life.

📍 Find us in your community and take the first step towards pain relief and improved mobility. Book with Gee now using the link in our bio!! A Healthy Body Starts From The Ground Up! 🌏

19/01/2026

Looking for the best podiatrist near you? 👣

Your feet play a vital role in your everyday movement, comfort, and overall wellbeing. At Step Relief Healthcare, our experienced podiatrists are dedicated to diagnosing, treating, and preventing a wide range of foot, ankle, and lower limb conditions from everyday foot pain to more complex issues. Whether you’re dealing with discomfort, mobility concerns, or ongoing foot problems, expert care can make all the difference.

Book your appointment today with Mark and take the right steps towards healthier feet! 🦶✨
A Healthy Body Starts From The Ground Up! 🌏

15/01/2026

Podiatrists treat numerous conditions, including:
✅Skin and Nail Issues: Ingrown toenails, fungal infections, corns, calluses, plantar warts, and cracked heels.
✅Pain and Injuries: Heel pain (e.g., plantar fasciitis, heel spurs), ankle sprains, fractures (foot and ankle), stress fractures, tendonitis (e.g., Achilles tendonitis), and general foot or ankle pain.
✅Structural and Biomechanical Problems: Bunions, hammertoes, flat feet, high arches, in-toeing in children, and balance problems.

Book your appointment today with Pierre and take the right steps towards healthier feet! 🦶✨
A Healthy Body Starts From The Ground Up! 🌏

12/01/2026

Care that goes beyond what meets the eye

When you choose Step Relief, you’re choosing a team that truly cares about your well-being. Let us help you take the right steps toward a healthier, pain-free life. 🌟

📅 Book your appointment today using the link in our bio! Your journey to wellness starts here.

11/01/2026

While often related to age-related wear and tear, bulging discs usually respond well to conservative treatments like rest, physical therapy, and pain management, though severe cases or nerve issues (like bladder/bowel problems) require immediate medical attention.

With Osteopaths treat disc bulges with a holistic approach that includes manipulation and exercises to strengthen your muscles.

📍 Find us in your community and take the first step towards pain relief and improved mobility. Book with Gee now using the link in our bio!! A Healthy Body Starts From The Ground Up! 🌏

09/01/2026

An Achilles tendon rupture is a tear in the strong tendon connecting your calf to your heel bone, often caused by sudden overstretching during sports, leading to sharp pain, a popping sound, swelling, and difficulty standing or pushing off the foot.

At Step Relief Podiatry, we are dedicated to helping people with foot and ankle issues. Our team of experts specializes in sports podiatry Melbourne and general podiatry services, using their knowledge and experience to diagnose and treat a range of sports and exercise-related conditions.

A Healthy Body Starts From The Ground Up! 🌏
Don’t let foot pain slow you down! Book your session at Step Relief Healthcare today. 👣✨

06/01/2026

What causes an ingrown toenail? 👣
• Tight or poorly fitting shoes that put pressure on the toes (shoe modification can help 👟)
• Cutting nails too short or rounding the corners
• Nail trauma or injury
• Inherited nail shape that curves inward
• Fungal nail infections causing thick or distorted nails
• Poor foot hygiene (not cleaning or drying feet properly)
• Age-related changes to nails and skin

If you’re dealing with ongoing discomfort, professional care can help prevent it from getting worse.

A Healthy Body Starts From The Ground Up! 🌏
Don’t let foot pain slow you down! Book your session at Step Relief Healthcare today. 👣✨

02/01/2026

POV: you’re trying to write a perfectly balanced meal plan, and your patient is giving you their entire life story

Dietetics isn’t just macros and meal plans. It’s listening, educating, and meeting people where they are.
At Step Relief Healthcare, we do all three. Because real nutrition support starts with real conversations.
Book a consultation with Laura now using the link in our bio!! A Healthy Body Starts From The Ground Up!! 🌏

01/01/2026

A new year means a new step 👣
Walk into 2026 stronger, healthier, and pain-free with Step Relief.
Happy New Year 2026 🎉

Need directions? Find us on Google Maps and see why our patients trust us for top-quality care! 🔍🗺️

📞 Have questions? Contact our friendly staff today!
🌐 Find your nearest clinic at www.steprelief.com.au

31/12/2025

Intermittent fasting sounded great…
until it wasn’t working, you were exhausted, and food became the only thing on your mind
At Step Relief Healthcare, we skip the trends and focus on what actually suits your body, your routine, and your goals.

Because sustainable nutrition shouldn’t feel like punishment. Book a consultation with Laura now using the link in our bio!! A Healthy Body Starts From The Ground Up!! 🌏

Address

1B/82 La Scala Avenue
Maribyrnong, VIC
3032

Website

https://steprelief.com.au/

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Our Story

At Step Relief Podiatry our philosophy is, ‘a healthy body starts from the ground up.’ Step Relief aims to get you in the right direction from the moment you step in. Whether you are an athlete, an aspiring athlete or an everyday warrior, Step Relief will look after you. We focus on patient-centered care in which every patient is treated as a unique individual. Step Relief Podiatry optimizes for the most advanced treatment by combining state of the art technology with the latest knowledge in research.