Suicide, Anxiety, Depression Information in memory of Michael Paul Cummins

27/08/2025

“Love Happens” movie, when you’re living the same life and unable to move on like Walter or Burke (over related death), how do you get unstuck and move on?

16/02/2025

Candle in the wind. Some people's candle burns out long before it ever should.
Thinking of Su***de, Anxiety, Depression Information in memory of Michael Paul Cummins for no other reason than thinking of him and others that have been lost.

22/09/2024

And so it continues…. Another life lost. At 12! 😔😒

Many organisations only give lip service and have underlying bulling and harassment in the workplace, and includes some of the organisations that are supposed to support mental health.

A mother’s text to Santa Sabina school the day after her 12-year-old died has raised questions about how the school responded to bullying.

10/08/2024

https://apple.news/AJvTlVNPAQ4yb71zgaAjTvg

"In hindsight it’s a period of extreme transformation, the harshest way of life letting you know that everything you knew will never be the same."

13/03/2023

Mindfulness is good for your health, happiness and wellbeing. Research shows mindfulness can even have a positive effect on our brain function.

When you're feeling anxious or overwhelmed, this simple 5,4,3,2,1 technique can bring your mind back to the present and help you to feel calm.

Try it next time you need to re-focus and strive to notice small details that you would usually tune out.

13/03/2023

Setting aside time each week to check-in can help us keep on top of our mental health and know when it might be time to get a little bit of extra help.

If you find you might not be coping so well lately, we have some more information on what you can do next → https://bit.ly/3QCWKK0

11/03/2023

We all go through life's ups and downs.

Coffee walks and lunch breaks can be a great opportunity to check in with our co-workers.

Perhaps you haven't caught up in a while or you’ve noticed they haven't seemed themselves lately. Reach out and start a meaningful conversation.

For tips on checking in, visit https://bit.ly/2ZcG05n

11/03/2023

Now 10 years ago today. 6.30pm.
10 years ago today since my son Michael took his own life by su***de.
Give your loved ones a hug.

From post 5 years ago.
The rate of su***de is increasing. People are more disconnected and self-centered. We need more community, interaction, and empathy for each other. Get off the electronic devices.

Ask someone R U OK, or do you need help? And listen if they need help.

I saw the Australian premier of the movie Su***de - The Ripple Effect. They're doing great things to spread the message about su***de and provide support.

I didn't ever think I would be affected by su***de.

Information about Su***de, Anxiety & Depression in memory of Michael Paul Cummins who su***ded at age 25.
I never thought I would have to deal with this.

14/01/2023

Complete our mental health check-in to help you understand what kind of support you might need right now. We’re here to help you find that support.

13/01/2023

Lisa Marie Presley wrote about her son’s su***de in 2020.

In honor of National Grief Awareness Day, Lisa Marie Presley penned an emotional essay about what she's learned in the time since her son Benjamin Keough's death by su***de in 2020