Slip Stream Therapy - Counselling

17/09/2025

https://slipstreamtherapy.com.au/blogs/f/men%E2%80%99s-health

For a long time, many men were told “Man up son” or “Get on with it” when things felt overwhelming. This is one of the key reasons men have historically avoided therapy and tried to bottle up their worries instead.

12/08/2025

Mental overload and overstimulation might be more common (and exhausting) than you think.

Constant notifications, looming deadlines, feeling behind, struggling to concentrate. For some, and especially for those with a neurodiversity, it’s a battle just to get through the day.

Mental overload happens when there’s just too much happening....SEE THE FULL ARTICLE HERE

Exhausted. Overloaded. OVER IT!

04/08/2025

Burnout 😰
Sometimes you just need to rest, reset and reconnect - Therapy can help you do that!
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Reach out now info@slipstream.com.au

23/07/2025

Myth vs Fact!

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17/07/2025

Film vs Real Life 🍿 🎥

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15/07/2025

https://slipstreamtherapy.com.au/blogs/f/who-goes-to-therapy-why

There’s no “type” of person that goes to therapy – it’s for anyone who chooses to work through something - big or small.

01/07/2025

Let’s get angry in therapy!
Anger is a natural and healthy emotion - therapy can be an amazing space to understand, manage and work through our emotions without shame or fear.

10/06/2025

Did I just get ghosted?! 👻

Getting ghosted hurts - therapy can help you process and heal 💬
Reach out now to info@slipstreamtherapy.com.au

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08/04/2025

Setting boundaries isn’t selfish – it’s necessary for your well-being. 🌿 Prioritize yourself and protect your peace

24/03/2025

https://slipstreamtherapy.com.au/blogs/f/boundaries-the-wall-pushover-the-sweet-spot

Boundaries: The Wall, Pushover & The Sweet Spot

03/03/2025

25/02/2025

What’s the point? 🤔 Why should I start counselling? 🤷‍♀️ How can it help? 🤨

Here are 3 benefits of counselling that can change the way you look at mental health:

1️⃣ Emotional Support
2️⃣ Personal Growth
3️⃣ Better Relationships

Therapy isn’t just about talking—it’s about transforming. ✨