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Monday 5:30pm - 7:30pm Wednesday 5:30pm - 7:30pm Thursday 5:30pm - 6:30pm

Pilates&Yoga Freedom To Move

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Maryborough, QLD
Pilates&Yoga Freedom To Move

Pilates,Yoga Stretch&Release and Deep Stretch Yin Yoga classes based in Maryborough QLD

Welcome to Pilates&Yoga Freedom to move – a space for mindful movement, connection, and calm. Offering Pilates and Yoga classes, soul-nourishing retreats, and easy, inspiring vegan cooking workshops. Everything I offer is designed to support real people in real bodies — whether you're building strength, easing tension, or simply taking time for yourself.

🧘‍♀️Hatha Yoga | Mat Pilates
🌿 Restorative Retreats | Plant-based Cooking Classes

🗓️ In-studio classes restart June 9
📅 Mondays & Wednesdays at 5:30pm
🚪 Limited spaces – bookings essential

Classes and events are welcoming, down-to-earth, and guided by experience and care.
💌 Message or email me to reserve your spot or learn more.

26/08/2025

🌿 Why NOT to go on a yoga retreat… and why you actually should! 🌿

We all know how easy it is to put off doing something good for ourselves. Here are the 5 most common excuses people have for not joining a retreat – and the real reasons why you should!

1. “I don’t have time.”
➡ That’s exactly why you need it. A retreat gives you the pause your mind and body are craving. Just one weekend can reset your energy and clarity.

2. “It feels selfish to take time for me.”
➡ Taking care of yourself is the opposite of selfish. When you’re rested and balanced, you show up better for your family, work, and friends.

3. “I’m not flexible/experienced enough.”
➡ Retreats aren’t about touching your toes. They’re about slowing down, reconnecting, and moving in a way that feels good for your body—whether you’re a beginner or a seasoned yogi.

4. “It’s too much money.”
➡ Think of it as an investment in your health and wellbeing. A weekend of yoga, rest, and nourishment costs less than a holiday—and the benefits last much longer.

5. “I’ll go ‘one day’…”
➡ Life doesn’t wait. This October is your chance to give yourself the gift of presence, movement, and deep rest. Don’t wait for “someday.”

💫 Spring Yoga Retreat | Maryborough
📅 Friday 10 – Sunday 12 October 2025
🧘‍♀️ A weekend of movement, rest, and renewal.
👉 Reserve your spot. Your future self will thank you!
https://pilates-yoga.com.au/retreats-workshops/

19/08/2025

🌸 October Yoga Retreat | Maryborough 🌸
Friday Oct 10 – Sunday Oct 12, 2025

A weekend of movement, rest, and renewal.
✨ Friday evening
✨ Saturday morning & evening
✨ Sunday morning

And here’s something special — between sessions, you’ll be at home. That’s your chance to create your own little sanctuary:
🍃 Light a candle, play gentle music
🌿 Take a slow walk or sit in the sun
📖 Journal or read something soul-nourishing
😴 Allow time for deep rest and stillness

You’ll enjoy the depth of a retreat experience — without the travel, without the packing, and at just a fraction of the cost of going away.
This way, your entire weekend feels like a retreat, not just the class time.
Spaces are limited — book now to join us: https://pilates-yoga.com.au/retreats-workshops/

06/08/2025

🌿 Next 5-Week Term – Yoga & Pilates 🌿

Our next 5-week term starts 25. August
Join us for mindful movement, breath, and balance – Yoga, Pilates, or both.

✨ Suitable for all levels
✨ Small, friendly classes
✨ A moment of calm in your week

📍 Pilates&Yoga 170 Bazaar Street, Maryborough
💳 Pay via bank transfer (as before) or book directly through our website:
🔗https://pilates-yoga.com.au/class-passes

We’d love to have you with us. Reach out if you have any questions!
pilatesyogaaus@gmail.com

10/07/2025

🧘‍♀️ BOOKINGS OPEN – Next 5-Week Term Starts Soon! 🌿
I’m excited to welcome you back for our next 5-week block of Yoga and Pilates classes!
You can choose to attend one class per week or both – whatever works best for your schedule and your body 💫
🗓 Start Date: 21. of July
📍The Studio at 170 Bazaar Street, Maryborough
⏰ Yoga Mondays 5.30pm
⏰ Pilates Wednesdays 5.30pm
💰 Pricing:
– $90 for 1 class/week (Yoga or Pilates)
– $162 for 2 classes/week (Yoga and Pilates)
Passes are valid for 5 consecutive weeks, non-refundable and non-transferable.
To book your spot:
Send me a quick message and let me know your class choice – I’ll reply with payment details.
🌐 Website coming soon! Bookings will soon be available online too – stay tuned!
Spots are limited, so secure your place early – I can’t wait to see you in class 💛

05/07/2025

🌿 Spring Yoga Retreat in Hanmer Springs, NZ 🌿
26–28 September 2025

To my Aussie friends — how about a springtime escape across the ditch? 🇦🇺✈️🇳🇿
Come join me for a nourishing yoga and breathwork retreat in the stunning alpine village of Hanmer Springs, on New Zealand’s South Island. Just a 90-minute drive from Christchurch, Hanmer is known for its natural thermal pools, crisp mountain air, and relaxed, peaceful atmosphere — the perfect place to rest, move, and reconnect.

What’s included:
🧘‍♀️ Hatha, Restorative & Yin Yoga
💨 Guided Breathwork to shift and ground
🛁 Plenty of time to soak in the hot springs
💬 Optional group dinner at the beloved MK’s restaurant
🕊️ Space to just be in a warm, heart-led community

A weekend designed to bring ease, clarity and a sense of renewal as we step into spring. 🌸

Whether you’re looking for a reason to travel, take a break, or reconnect with yourself — this retreat is a gentle invitation to do just that.

📩 Message me for all the details – I’d love to have you there!

06/06/2025

📣 We're back! Pilates & Yoga classes restart this Monday
Only a few spots left — don’t miss out!

📲 Text or call me on **0491 759 530** for more info or to grab your place. 💫

30/04/2025

Welcome to Pilates & Yoga Freedom to move
A space for mindful movement, connection, and calm.

🧘‍♀️ Yoga & Pilates Classes – real movement for real people
🌿 Mini Retreats & Restorative Workshops
🥗 Vegan Cooking Classes – simple, nourishing, plant-based

Classes restart June 9 2025
Mondays & Wednesdays at 5:30pm
⚠️ Limited spaces – booking essential

Message or email me to join or learn more.

Let’s move, breathe, and connect – together.

pilatesyogaaus@gmail.com

26/02/2025

🌿 After 5 Years… A New Chapter Begins 🌿

After five years of offering multiple weekly classes, I’ve had to make the difficult decision to scale back. While many of you have been wonderfully supportive, the reality is that keeping a full studio schedule going requires more consistent attendance than our small community has been able to sustain.

🔹 Current class schedule will continue until the end of April.
🔹 After a short break in May, I will return in June with just two weekly classes in Maryborough at the same location, mainly to support my most loyal participants who have been with me through it all. ❤️

🔹 Yoga retreats will still be running every four months for those wanting a deeper experience.
🔹 I’ll also be offering special 2-hour Yin/Restorative Yoga sessions throughout the year—a chance to slow down and truly restore.

This shift allows me to continue offering quality classes while balancing the realities of running a small wellness business. I deeply appreciate those who have shown up, shared their practice, and supported what I do. I hope to see you in class or at one of my retreats.

📅 Final studio classes: April 30
📅 New class structure starts: June 9, same location

Thank you for being part of this journey. Let’s keep moving, breathing, and growing together.

23/02/2025

Hanmer Springs Retreat is Almost Here! 🌿✨

I can't believe it's nearly time! Just a few days until we gather for a weekend of yoga, relaxation, and connection in the beautiful Hanmer Springs. I’m so excited to share this experience with you all—hot pools, deep breaths, and pure bliss await! 💆‍♀️🌸

See you soon! 🧘‍♀️💖

19/01/2025

Forgot where your core is over the holidays? 😅

I’ve got you covered—Pilates & Yoga studio classes start TOMORROW!

Starting: Monday, January 20th
Location: Studio, 170 Bazaar Street, Maryborough QLD
Whether you’re dusting off the mat or looking to master the art of “not falling asleep during savasana,” I'm here for you.
Friendly classes, double-class options, and a sprinkle of fun included.
Don’t wait until next week to feel good—your 2025 self will thank you for starting now!

Book your spot here: https://pilates-yoga.com.au/
https://www.momoyoga.com/pilates-yoga/schedule?date=2025-01-20
Find your strength. Find your balance. Find YOU.

09/01/2025

🎉 Happy New Year! 🎉
Classes resume 20th Jan – our Monday 5:30 pm session is now Yoga!

🌿 Retreat News:
• March Hanmer Springs Retreat – Sold out!
• July Studio Retreat – Details coming soon.
• Sept/Oct Retreat in NZ – Stay tuned!

Pop-up mini retreats in the studio will be offered throughout the year – join us for some well-deserved self-care!

Let’s commit to showing up and making 2025 our strongest yet.

www.pilates-yoga.com.au
https://www.momoyoga.com/pilates-yoga/schedule

Address

Maryborough, QLD

Opening Hours

Monday	5:30pm - 7:30pm
Wednesday	5:30pm - 7:30pm
Thursday	5:30pm - 6:30pm

Telephone

+61491759530

Website

https://pilates-yoga.com.au/

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Our Story

Pilates/Yoga classes offered in Maryborough QLD. All levels welcome.

I believe in living with integrity and taking responsibility for our own well being, inspiring growth at all fitness levels from the novice to the professional, and supporting your personal journey through the Pilates and Yoga discipline of mindful movement.

These Feel-Good Pilates/Yoga classes teach correct posture, helping people with back pain get relief from the imbalances that cause it. These classes will dramatically transform the way your body looks, feels and performs. We will build strength without excess bulk, creating a flexible and toned body.