18/02/2025
Chakras - what are they? Over the next week I will be explaining in more detail what they are and what each one represents.
They are responsible for the spiritual and physical condition of a person - their character, fate, happiness and life goals. Chakras accumulate information about our past and present and in playing a karmic role.
Chakras must be opened and cleared from any blocks. Old insults, unnecessary memories, prejudice and lack of self-control can break the circulation of energy. Each chakra is connected to its own internal organs, so pain in them can indicate a disturbance of its work.
In conjunction with Reiki there are many practices that we can do to help cleanse them, such as
- meditation
- yoga & breathing exercises
- singing mantras
- self-control & right actions (helping people, charity, giving up aggression and envy)
- daily diet
- massages, body-oriented therapy
If you’re unsure which practice/s would be best for you I can help guide you and talk you through any information during our reiki sessions 🙏🏻💖🫶🏻
