Nourish Your Soul Retreats

03/03/2025

A pause.

Connection to the body... to the breath... to the wisdom within.
How do you bring your life back into alignment? You must first move towards nervous system regulation ... which starts as simply as connecting to your breath.

Once you have connection... you can get clarity. Clarity of what your heart is quietly whispering you towards.

If you're feeling 'meh', lacklustre or confused in your career, life direction or purpose...

or if you have mental overwhelm, anger, sadness, challenged relationships, or physical aches, pains or insomnia.. something is mis-aligned.

*It doesn't have to be that way*

I would love to share with you the (free & accessible) tools available to support you."

My why? We don't have to suffer... and when we know better, we can choose differently.

When we're aligned... when we have connection, clarity, commitment and courage, we can create a new reality for ourselves.

If this speaks to you, I'd love you to join me in my Align Your Life Challenge... it's totally free - but what I'll share with you is invaluable.

All you need to do is commit to turning up...

See you there?

FREE 5 Day Challenge - March 10 - 14 Align Your Life Challenge Create more abundance & joy by aligning your life REGISTER If you’re feeling lacklustre, dull, confused or challenged with any sphere of life, there’s something out of alignment.I know exactly how that feels, and it doesn’t have to...

08/11/2024

If you know a business or wellbeing coach looking for a beautiful retreat space (with yoga/meditation space and a separate workshop/studio overlooking the bay) within an hour of Melbourne and walking distance to the beach or bush (with stunning views) here's the place! Nourish Your Soul Retreats

Available as a retreat space for 2+ night.

Nourish Your Soul Retreats, Mornington Peninsula

23/06/2024

Fantastic launch events on the Winter Solstice with the Heart-Full Connection community!

Interested to host a full day or multi-day event in our space?

Renting from $800 a day,
Or $1200 a night - up to 12 guests.

Learn more here:
https://www.nourishyoursoulretreats.com/host-a-retreat

19/06/2024

Looking forward to sharing our beautiful space with a small co-working & creative community in term 3!

Details at https://www.annmariegrace.com/heart-full-co-working

07/06/2024

In Celebration of the launch of the Heart-Full Connection Community, I invite you down to Nourish Your Soul retreat space for a

CUPPA FOR A CAUSE

9:30 - 11:30am

We'll enjoy

✨ A grounding heart & breath connection

✨ Nourishing nibbles & coffee, with whole-hearted individuals interested in authentic & HeART-Full Connection

✨ Contribute towards a HeART-Full Creation - add your artistry to a group masterpiece that will be donated to our charitable partner, Beyond Blue

Plus your chance to check out the new Arts Studio / Co-Working, Meditation and Retreat spaces at Nourish Your Soul Retreats where I'll host a lot of the HeART-Full events

I'm accepting Donations on the day for Beyond Blue - supporting Australians with mental health challenges.

**** Please RSVP so that I can expect to see you and plan accordingly with nibbles! ****

If you would like to offer a donation with your rsvp - all funds raised going to Beyond Blue; please do so here: On my Beyond Blue Fundraising page

28/05/2024

We’ve been pretty quiet as we’ve been renovating the space and getting ready for our launch!

The yoga studio and new arts studio are finally complete!!

Come join us Friday June 21st for a Cuppa for a Cause (donations to Beyond Blue) and to see the space for yourself!

If you’re a wellbeing leader or coach; chat with us about using Nourish Your Soul Retreats for your upcoming wellbeing weekend!

28/01/2024

Our thoughts emit energy into the universe. Your mind must arrive at your destination before your life does 🧡

23/01/2024

In search of healthy and delicious chefs on the Mornington Peninsula to support our retreat space. 💚

DM us if interested!

22/01/2024

Officially announcing the launch of our Nourish & Restore Boutique Wellbeing Retreats 🧡

You give so much ... to your jobs, your kids, your partners... when do you stop and give to yourself?

It's time for that to change.

For us to be the best version of ourselves we can be, we have to prioritise ourselves first and foremost.

It's time to invest in yourself. Stop, Breathe, Rest, Restore & Reconnect to your heart's inner whisperings so that you can be everything you are meant to be in this world.

🧡 Oct 16-20, 2024
🧡 Mornington Peninsula, (McCrae)
🧡 5 Days, 4 nights

Only 6 places remaining

Early Bird Pricing avail**

Hosted by Ann Marie Grace; artist, yoga & meditation teacher and facilitator

Learn more at:

You give so much ... to your jobs, your kids, your partners... when do you stop and give to yourself? It's time for that to change. For us to be the best version of ourselves we can be, we have to prioritise ourselves first and foremost. It's time to invest in yourself. Stop, Breathe, Rest, Restore