Mat Monkeys Yoga & Mindfulness

10/04/2026

Only one week to go!
I still have a few spaces on the mat. Click the link below for more info 🤍

Holiday Harmony: Easter Edition 🐰

🌿 If you’re looking for a fun, meaningful activity for your 8–12yr old during these upcoming school holidays, I've got you covered 😉

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍

10/04/2026

Only one week to go!
I still have a few spots left on the mats. Click the link below for more info 🤍

Holiday Harmony: Easter Edition 🐰

🌿 If you’re looking for a fun, meaningful activity for your 8–12yr old during these upcoming school holidays, I've got you covered 😉

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍

10/04/2026

Holiday Harmony: Easter Edition 🐰

🌿 If you’re looking for a fun, meaningful activity for your 8–12yr old during these upcoming school holidays, I've got you covered 😉

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍

🌿 Seeking a little calm these school holidays? Holiday Harmony is a movement‑based workshop designed to help children build emotional resilience,...

05/04/2026

30/03/2026

Prompted journaling helps kids reflect on their actions, choices, thoughts and experiences, building maturity and decision-making skills.
It also gives them a creative, no-pressure space to draw, write stories, or make lists, while supporting emotional awareness and reducing stress or anxiety. 🥰 📝

28/03/2026

This will be a lovely afternoon that moves from playful connection to quiet calm — with group games, mindful activities, journaling and a nourishing afternoon tea, followed by yoga, breathwork, guided meditation and a beautiful craft to finish 😊

Holiday Harmony: Easter Edition 🐰

🌿 If you’re looking for a fun, meaningful activity for your 8–12yr old during these upcoming school holidays, I've got you covered 😉

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍

20/03/2026

Holiday Harmony: Easter Edition 🐰

🌿 If you’re looking for a fun, meaningful activity for your 8–12yr old during these upcoming school holidays, I've got you covered 😉

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍