Mat Monkeys Yoga & Mindfulness

14/02/2026

31/01/2026

🐝 🧡

16/01/2026

Last chance to grab a spot on the mat for our classes @ Williamtown Hall tomorrow.
8-12yrs is almost full 😊
Looking forward to seeing you ✨

🦸‍♂️ 4–7 year olds:
Our Superhero Workshop invites little ones to step into their own heroic powers through playful movement, imaginative games, and simple mindfulness tools. They’ll explore resilience, practice calming breaths, and learn how to channel their energy like true superheroes.

More details & bookings: https://www.trybooking.com/DIGSC

🌱 8–12 year olds:
Reset & Rise: Starting the Year Strong is a 3‑hour holiday workshop crafted to help older kids enter the new school year with clarity, confidence, and emotional steadiness. Through movement, reflection, and practical mindfulness skills, they’ll build a toolkit to support them long after the holidays end.

More details & bookings: https://www.trybooking.com/DIGTTro

13/01/2026

Fear not, they are now reopened, until Friday.
Make sure to grab your spot on the mat to avoid missing out 😅

🦸‍♂️ 4–7 year olds:
More details & bookings: https://www.trybooking.com/DIGSC

🌱 8–12 year olds:
More details & bookings: https://www.trybooking.com/DIGTT

10/01/2026

- SCHOOL HOLIDAY WORKSHOPS -
Join us at Williamtown Hall next Saturday, Jan 17th

🦸‍♂️ 4–7 year olds:
Our Superhero Workshop invites little ones to step into their own heroic powers through playful movement, imaginative games, and simple mindfulness tools. They’ll explore resilience, practice calming breaths, and learn how to channel their energy like true superheroes.

More details & bookings: https://www.trybooking.com/DIGSC

🌱 8–12 year olds:
Reset & Rise: Starting the Year Strong is a 3‑hour holiday workshop crafted to help older kids enter the new school year with clarity, confidence, and emotional steadiness. Through movement, reflection, and practical mindfulness skills, they’ll build a toolkit to support them long after the holidays end.

More details & bookings: https://www.trybooking.com/DIGTT

02/01/2026

- SCHOOL HOLIDAY WORKSHOPS -

✨ Kick off the new year with a burst of confidence and creativity!

This January, Mat Monkeys is bringing two uplifting workshops to Williamtown Hall on Saturday, January 17th—designed to help kids start the year feeling strong, calm, and empowered.

🦸‍♂️ For 4–7 year olds:
Our Superhero Workshop invites little ones to step into their own heroic powers through playful movement, imaginative games, and simple mindfulness tools. They’ll explore resilience, practice calming breaths, and learn how to channel their energy like true superheroes.

More details & bookings: https://www.trybooking.com/DIGSC

🌱 For 8–12 year olds:
Reset & Rise: Starting the Year Strong is a 3‑hour holiday workshop crafted to help older kids enter the new school year with clarity, confidence, and emotional steadiness. Through movement, reflection, and practical mindfulness skills, they’ll build a toolkit to support them long after the holidays end.

More details & bookings: https://www.trybooking.com/DIGTT

25/12/2025

✨ Merry Christmas to you all ✨

19/12/2025

✨ Looking for a fun and meaningful holiday activity for your 8–12 yr old?

Join us for Mat Monkeys’ Reset & Rise: Starting the Year Strong' - A 3hr workshop designed to help kids step into the new school year with confidence and calm.

Kids will get the chance to release the past year, embrace fresh beginnings, and take home simple practices to use long after the workshop.

Click here for more info and to book a spot on the mat:
https://www.trybooking.com/DIGTT

18/12/2025

⭐️ CALLING ALL SUPERHEROES! 🦸 🦸‍♂️

This January, Mat Monkeys is hosting a 'Heartfelt Heroes Workshop' for kids aged 4–7yrs.

We would love for you to join us for a joyful mix of movement, mindfulness, and creativity ✨

Give your little ones the chance to step into their superhero role, master powerful breathing techniques, and unleash their inner strength!
Plus, enjoy morning tea together and craft their very own one‑of‑a‑kind superhero mask to take home.

Do you have older kids wanting a little break from screens these holidays? Keep an eye out for our 8-12yrs 'Reset & Rise Workshop' being released tomorrow :)

For more information and to book a spot, click on the link below:

Unleash your child’s superpowers this January! Our Super Hero themed workshop is a joyful blend of movement, mindfulness, and creativity for 4–7...

14/12/2025