Cooper Consulting

26/07/2024

26/07/2024

🔥 Furthermore, enhanced visual imagery can also improve confidence and self-belief. This positive reinforcement can empower you to take on challenges with a sense of self-assurance and determination. Visualizing success can help to build a strong belief in your capabilities and increase the likelihood of achieving your targets and goals.

🔥 Enhanced visual imagery can also be used to reduce stress and anxiety. By creating a mental image of a peaceful and calming place, individuals can evoke a sense of relaxation and tranquillity. This technique can be especially useful for individuals dealing with high levels of stress or anxiety, as it can help them find a sense of calm and peace in the midst of chaos.

🔥 Moreover, enhanced visual imagery can also be used to improve performance in various areas of life. Whether it’s in sports, academics, or work, visualizing success can help prepare mentally for upcoming challenges and tasks. By mentally rehearsing successful outcomes and visualizing yourself performing at your peak, you can enhance performance and increase mental clarity when you most need it.

25/07/2024

🧎 To achieve theta state during meditation, it is important to relax your body, quiet your mind, and focus on your breath. By letting go of all distractions and sinking into a state of deep relaxation, you can open yourself up to the power of theta waves and facilitate self-healing and personal growth.

🧎 During meditation in theta state, you may experience increased creativity, improved memory and learning abilities, and a greater sense of intuition and profound insight. Theta meditation can also help you release negative emotions, reprogram limiting beliefs, and connect with your inner, deeper source of wisdom and guidance.

14/05/2024

🫡 Current Availability.
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06/05/2024

🏃‍♂️ Neuro Coaching: ATHLETES
🧍 Neuro Coaching: INDIVIDUALS
📈 Neuro Coaching: TRADERS
📈 Mentoring: NEW Traders

Reach out to set up a free consultation and we can assess whether we are the right fit to work together.

I don’t take on everyone that is interested in connecting, I only take on the clients that are suitable.

Neural enhancement and upgrade isn’t for the weak. This is very real and provides significant upgrades in your neural network.

If this sounds like you, let’s chat.

01/05/2024

- possible trade entries made in the last 24-hours.

Moving with price momentum and having price move with you is how successful trades are placed and closed.

Patience is now at play, I have a plan for any possible moves - up, down or sideways. With sell levels set, all that’s left to do is sit back and wait. 🫡

Note: This is NOT financial advice. Always do your own research. Always complete your own risk management. Do not copy others.

29/03/2024

🔥L: Swimming, kettlebells and steak
🫠R: Netflix, couch and burgers

Pretty obvious what the right food and movement can do your body - not to mention how much better you feel every day.

I don’t have time to feel like rubbish, the subtle and gradual adjustments to my lifestyle over the past 4 months is paying dividends 🔥

25/03/2024

🏊‍♂️ This week brings in Week 4 of my journey to the World Masters Championships.

The ‘start-from-the-absolute-ground-up’ approach has been tough but I can feel a change in feel and ability.

Increasing my fitness level will be my next focus. The increase of volume following Week 4 will provide this level up.

Setting my sights on a comp in the next 8 weeks is adding some pep to my processes in and out of the pool.

Loving every moment of being back at it. 🔥

25/03/2024

In 2020 it became very apparent that it was not only preferred to diversify into the crypto market but it was an absolute necessity.

After years of study, learning and research this involvement turned into not only holding long term positions across multiple coins but also successfully trading crypto. With multiple mentors and teachers providing me the opportunity to see the market through many lenses. I now hold a very niche and very specific set of skills pertaining to the broader financial markets and how they correlate and influence the crypto markets.

Trading crypto is seen as high risk and this is true for the uninformed trader looking to make a quick buck. Clever and informed risk taking is the new safe - with the course I have developed you will be informed of all areas required to take a measured and smart approach to all trade entries and exits.

Updated technical analysis techniques (from techniques dating back over the past 30+ years) allows me to see which coins to place trades on, where to place exact buy and sell levels and how to turn trades around in timeframes ranging from 1hr - 1month. Making money through trading is fun and this process is for anyone. My desire to share these skills and understandings has led me to create an 8-week run through to show you exactly how to profit through trading crypto.

By 2030 we will be living in a world primarily dominated by digital currency. Don’t sit on this and get left behind - it’s crucial you have at least a basic understanding of the changes occurring right now and how to ensure you are positioned with a strong financial platform, before it’s too late.

I’m not here to incite any level of fear however, this is the world we live in now. Time to level up your skill set and ready yourself for the new future.

DM me to chat further 1-1.

21/03/2024

🪩 Freshen Up Friday 🪩

Friday morning is my slot to bring some recovery back to my body - “Your Greatest Ability Is You

11/03/2024

🏊‍♂️ 4x per week over 12-weeks to get going again. Aiming to be up around the 12km weekly mark by the end of this first cycle.

Complete focus in the water on A1, technique and developing feel again.

Complete focus out of the water on visualizing the stroke I want to build. I’m using anchoring, avatar conditioning and sensory adaptation work coupled with viewing video footage of elite swimmers in training and competition. My brain is building something new.

Curious to see the technicals develop through this first period.

Neuro-coaching is really fun 🔥

08/03/2024

👊 Changing the game with my Avatar Conditioning programming and education.

More and more athletes are realizing this opportunity exists and are seeking to reach their absolute potential. I have delivered Avatar Conditioning programs to athletes and clubs from; Hockey, gymnastics, triathlon, swimming, golf, athletics, lacrosse and more - this variety has only strengthen the quality and depth of the programs as more data is collected and reviewed.

I love working across all my programming but the Avatar work stands alone both in design and offering - nothing exists like this in the mental skills space.

Changing the game, one athlete at a time. 🙏