
16/04/2025
🌸 Mother’s Day Special Workshop
💫 Returning to Yourself – Awakening the Inner Power and Grace of Womanhood
This Mother’s Day, we warmly invite all mums to take a gentle pause — to step away from daily responsibilities and return to yourself.
Led by our Creative Art Therapist Cindy, this nurturing experience combines mindful movement and expressive art to help you reconnect with your body, release emotional tension, and rediscover the woman within the mother.
🌷 For Mums Only – Mom Session
🧘♀ Dynamic Meditation | Reawaken body awareness
🌿 Stretch & Release | Let go of tension and emotion
🎨 Intuitive Painting | Reignite creativity and feminine flow
💞 Gratitude Circle | Be heard, be held, be seen
No dance or art experience needed
Trauma-informed · Gently guided · Professionally facilitated
A soulful space designed just for mothers — to rest, reflect, and feel whole again
🗓 Tentative: Friday, 9 May (Afternoon)
📍 Lumos Kids Therapy, Box Hill
(Exact time to be confirmed)
❤ This time, it’s not for anyone else — it’s for you.