Flinders Wellness

Flinders Wellness Massage and Remedial Massage @ Fitness First Flinders Street, Melbourne. Opened 25th January 2021.

Located within Fitness First Flinders Street (276 Flinders Street)

Time flies, but you are always the pilot.
26/10/2025

Time flies, but you are always the pilot.

HEY ATHLETES , HEY CLUBS! 🙌Your muscles work hard for you, they deserve the same care you give to your game.Our sports m...
23/10/2025

HEY ATHLETES , HEY CLUBS! 🙌
Your muscles work hard for you, they deserve the same care you give to your game.

Our sports massage treatments help your team move better, recover faster, and prevent injuries before they start.

Because every athlete deserves to feel at home in their body.

☕ Massage doesn’t just relax you, it rewires how you experience your morning coffee.When your nervous system slows down,...
19/10/2025

☕ Massage doesn’t just relax you, it rewires how you experience your morning coffee.

When your nervous system slows down, your senses wake up. That first sip tastes deeper. The air feels softer. You notice the warmth, not the rush.

Because relaxation isn’t only a state of mind, it’s chemistry.
A balanced body boosts dopamine, steadies your breath, and heightens sensory awareness.

So the next time you sit down with your coffee after a massage… Notice how calm tastes different.

📅 Book your reset. (Link in bio)

Feel the difference beyond the table.

Which sport do you play? 🧗‍♂️ ?Massage relieves tension in forearms, shoulders, and lower back — reducing the strain fr...
18/10/2025

Which sport do you play? 🧗‍♂️ ?

Massage relieves tension in forearms, shoulders, and lower back — reducing the strain from dynamic grips and overhang moves while improving flexibility, balance, and recovery. Every climb counts, recovery counts too.

14/10/2025

Did you know puppies love massages too? 🐶

Calm puppies only.

Just a few minutes of gentle strokes can help ease muscle tension, improve circulation, and strengthen your bond. 💛

Because self-care isn’t just for humans — it’s for your furry best friend too. 🐕🫶

You carry so much love, don’t forget to keep some for yourself.
10/10/2025

You carry so much love, don’t forget to keep some for yourself.

🏡 Treat yourself like home.Because comfort isn’t just where you live, it’s how you care for yourself.At Flinders Wellnes...
06/10/2025

🏡 Treat yourself like home.
Because comfort isn’t just where you live, it’s how you care for yourself.

At Flinders Wellness, we bring that feeling of warmth, calm, and belonging into every massage and myotherapy session.

📅 Book your moment of comfort today — link in bio.

Massage doesn’t just work on muscles, it also calms your nervous system. 🧠Benefits include:🙌Lowering stress hormones (li...
03/10/2025

Massage doesn’t just work on muscles, it also calms your nervous system. 🧠

Benefits include:
🙌Lowering stress hormones (like cortisol)
🙌Boosting feel-good chemicals (serotonin & dopamine)
🙌Activating the body’s “rest & digest” mode

That’s why after a massage, you don’t just feel looser, you feel lighter, calmer, and clearer.

💆 Because true recovery is both physical and mental.

We’re proud to have received a 4.8 ⭐ Google rating across 80+ reviews, but what matters most is the trust and care we’ve...
30/09/2025

We’re proud to have received a 4.8 ⭐ Google rating across 80+ reviews, but what matters most is the trust and care we’ve built with each of you.

Your feedback inspires us to keep creating a space for recovery, balance, and wellness every day.

📅 Haven’t visited yet? Book your session and see why our community loves Flinders Wellness. Link in bio.

Which sport do you play? 🏊‍♂️ ?Massage relieves tight shoulders, lats, and lower back — reducing the risk of overuse in...
29/09/2025

Which sport do you play? 🏊‍♂️ ?

Massage relieves tight shoulders, lats, and lower back — reducing the risk of overuse injuries while improving flexibility and range of motion. Every stroke counts, recovery counts too. 🌊

Balance is not something you find, it’s something you create.
26/09/2025

Balance is not something you find, it’s something you create.

We don’t just touch — we nurture.Every technique is designed to support your body’s healing, restore movement, and creat...
26/09/2025

We don’t just touch — we nurture.
Every technique is designed to support your body’s healing, restore movement, and create lasting balance.

📅 Book your session today. Link in bio.

Address

Flinders Wellness, Level 2, 276 Flinders Street
Melbourne, VIC
3000

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Website

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