Dr Binay Kumar

08/07/2025

🎯 Want to get healthier but don’t know where to start?
Try setting SMART goals – they're Specific, Measurable, Achievable, Relevant & Time-bound!

💡 Examples:
✅ “Walk 30 mins, 5 days a week”
✅ “Lose 2kg in 6 weeks”
✅ “Cut sugary drinks for 30 days”

✨ Small, clear goals = big, lasting changes!

👩‍⚕️ Need help setting your health goals? Our doctors & allied health team can guide you. Book an appointment at Lilydale Doctors today!
Lilydale : https://rpb.li/Adsy8..
Mount Evelyn : https://rpb.li/QImevg..
OR Call 03 9088 8177

📍

05/05/2025

HEART WEEK is Australia’s national heart health awareness week held in May each year (5-12th May 2025) . It provides an opportunity for all Australians to start a conversation about heart health with their loves ones and take positive steps to reduce their heart disease risk.

Have you had your heart health check ?
20-30 minutes is all it takes to find out your risk of heart attack or stroke in the next 5 years ⏰. Act now and keep your heart healthy ❤️
One Australian has a heart attack or stroke every four minutes.

What should you expect in your Heart Health Check?
Your nurse will check your blood pressure, cholesterol and blood sugar levels.
A discussion about your history and lifestyle eg diet, Physical activity levels, smoking , alcohol intake, medical and family history etc . An ECG will also be done. Next, your GP uses the information gathered to assess your risk of having a heart attack or stroke in the next five years.
If needed, your GP or nurse will organise further tests.

How much does a Heart Health Check cost?
Completely BULK BILLED for the month of May inc ECG ( usually $20 )

BULK BILLED Echocardiograms & Holter service available inhouse at Lilydale Doctors ( provided by Heart of Melbourne )
Book now with the nurse for a Heart Health Check ❤️

📍 Visit us today or call to book an appointment 03 9088 8177
📅 New patients welcome!
Lilydale : https://rpb.li/Adsy8
Mount Evelyn : https://rpb.li/QImevg

30/04/2025

🌟 Meet Our Incredible Team! 🌟

At Q Health - Lilydale & Mt Evelyn Doctors , we're proud to offer a dedicated and diverse team of GPs, specialists, and allied health professionals — all working together to support your health and wellbeing.

👩‍⚕️ General Practitioners – Compassionate, experienced, and here for your every health need.
🩺 Specialists – Including Psychiatrist, Gastroenterologist, Cardiologist, Obs & Gynaecologist , offering expert care close to home.
🧠 Allied Health Team – Psychologists, Physiotherapist, Podiatrist, Dietitian, Diabetes Educator, Social Worker, Mental Health Worker & Chiropractor — all committed to your holistic health.
🌟Pathology, Resp Testing Services & Cardiology Services ( Echo, Holter , ECG etc )
Whether it’s a routine check-up or more specialised care, we’ve got you covered — all under one roof!

📍 Visit us today or call to book an appointment.
📅 New patients welcome!
Lilydale : https://rpb.li/Adsy8
Mount Evelyn : https://rpb.li/QImevg

Doctors

19/03/2025

2025 PRIVATE FLU VACCINES ARE AVAILABLE NOW:
There is a charge of $20 only for the flu vaccine (no additional cost for the appointment). Getting vaccinated is quick, easy, and provides the best protection against the flu.
Don’t wait until it’s too late !

FREE FLU VACCINES for eligible people from National Immunization Program will be available end March / early April . We will keep you posted as soon as we get further information.

Book online with our Nurse Kirsten at Lilydale or Nurse Sonia at Mount Evelyn .
Lilydale : https://rpb.li/Adsy8
Mount Evelyn : https://rpb.li/QImevg
OR Call 03 9088 8177

28/02/2025

Struggling with focus, impulsivity, or restlessness? It could be ADHD.
Struggling with stress, anxiety, or feeling overwhelmed? Our team of experienced psychologists, psychiatrist, social workers, and counsellors is here to support you.

✅ Compassionate Care
✅ Evidence-Based Therapy
✅ Tailored Support for Your Needs

📍 Visit us at Lilydale Doctors
📞 Book an appointment today: [03 9088 8177 ] [ E : reception.lilydale@qhealth.com.au ]

💙 Prioritise your well-being. Help is just a call away!

23/02/2025

We are now offering a comprehensive Adult ADHD Assessment Service at our clinic in Lilydale – led by our team of psychologists and psychiatrist. All patients will initially be seen by a psychologist for assessment (under Mental Health Plan) and then by our specialist psychiatrist for confirmation and further management.
Waiting times are relatively short with appointments available within 2-4 weeks.
Referrals can be emailed to reception.lilydale@qhealth.com.au

📍 Visit us at Lilydale Doctors
BOOK ONLINE https://rpb.li/yM5..
[ T : 03 9088 8177 ] [ E : reception.lilydale@qhealth.com.au ]
💙 Prioritise your well-being. Help is just a call away!

13/02/2025

Update :

Please see below specialists available at our site in Lilydale ( 104 Main Street Lilydale ) . For appointments, please contact the clinic on 9088 8177. Appointments can be organised at short notice if urgent

Dr Abhijit Bidwai -( Psychiatrist )
Dr Anuj Bohra ( Gastro-enterologist & Hepatologist )
Dr Hema Grover ( Obstetrician & Gynaecologist )
Dr Shirin Sarejloo ( Cardiologist )

Other Specialist Services :
Cardiology - Echo , ECG , Holter & 24hr BP monitor
Comprehensive lung function testing
Home sleep studies

www.lilydalespecialists.com.au

05/02/2025

Pregnancy vaccinations : Eligible pregnant women can now access the free Respiratory Syncytial Virus (RSV) vaccine under the National Immunisation Program (NIP).
The vaccine, recommended at 28 to 36 weeks of pregnancy, protects newborns from RSV.
All vaccinations should be discussed with your GP / Nurse prior to receiving them.
https://www.health.gov.au/.../immunisation-for-pregnancy

Book online :
Lilydale: https://rpb.li/yM5
Mount Evelyn: https://rpb.li/j9lE

evelyn

20/01/2025

10 years of delivering primary healthcare services to our local community with excellence, efficiency, compassion, and joy doctors

24/12/2024