Caitlyn.Paige

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Caitlyn.Paige

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SOCIAL MEDIA PAUSE - contact me via email!!
✨ Empowering Mamas to feel seen, heard & supported ✌️ Circles | Connection | Community 🌸 A joyful space to share, laugh, grow & thrive! 🩷 Come join us…

08/08/2025

A loving reminder that Mama Haven has come around again
Next Wednesday 13th August!
Please email me any questions or RSVPs
Caitlyn xx

16/07/2025

***REMINDER***

Hope you're all well and having or had a fabulous school HOLIDAYS!!!!

I have been throughly enjoying my time off social media so fulfilling to me - although I am aware I haven’t been able to advertise communally much as yet, so popping in here as a little reminder of Mama Haven this Wednesday 23rd July 9:15am-10:30am and Connection Circle on Friday 25th 7pm-8:30pm

Both at Studio 58! 58A Grant St Alexandra -
Please email me caitlynmusgrove@gmail.com to let me know you’d like to come or jump into my bio or link here to secure your space!!

https://events.humanitix.com/mama-haven
https://events.humanitix.com/connected-circle

Caitlyn xx

20/06/2025

See here some beautiful reflections at the end of a 3 month coaching series with me…

If you are READY to set some truly aligned goals and take action towards what you really want Mama in a supported, guided space......

Come join me on a journey that is your own - whether that is to more alignment in life, more flow and more freedom...
Wanting to be more present and peaceful
Finding clarity and confidence and really feeling this
Discovering what you truly want in life and the people they want to be in it
Having a better sense of direction and balance or flow
Creating less overwhelm/frustration and more calm and regulation

It's your choice....

Please reach out via my email caitlynmusgrove@gmail.com or jump on my website to find out more www.caitlynpaigem.com.au I’d love to support you from moving from where you are stuck now to where you desire to be in 3 months time

18/06/2025

Ways to work with me…..

One off Coaching or T.A.P Sessions
1:1 Coaching - a 3 month self-discovery journey
Mama Haven - Monthly in person matrescence gatherings
Connection Circle - Bi Monthly In person mother circle
Be.Breathe.Believe - 6 week group program

All information on my website www.caitlynpaigem.com.au

Contact me Via email caitlynmusgrove@gmail.com

16/06/2025

Just like choosing to step into a space I hold can feel like a brave & bold decision…

I am making a brave & bold decision.....

I’m officially taking myself off social media.

This has been a homecoming for a while now.

When I started my space-holding business, showing up online just didn't feel right, like it didn’t truly align with the energy I wanted to create for my space holding.

A beautiful mentor once asked me:
Is it fear of being seen?

So, I gave it a real go these past 6 months and I leaned in and I showed up.
What I discovered is: it’s not fear - it is a misalignment.
I am now really READY to work in a way that honors my values, my family, and my life.
For me, social media feels noisy. Even with boundaries.

So I’m choosing alignment over noise.
Presence over performance.
Truth over trends.
Fulfilment over facebook.

This isn’t a goodbye forever, but it is a conscious pause. Allowing me a space of integration and stepping into.....

From June 30th, I will no longer be on Instagram or Facebook.

But…..
✨My website will remain active
✨Coaching sessions will continue to be available
✨Mama Haven will be shared monthly
✨Connection Circle will be held bi-monthly
✨I’ll share life & updates via email (DM me your email or phone number before the 30th if you want to stay connected!

Thank you for witnessing me here. And thank you for honouring this next step in my journey

With love and space....
Caitlyn xx

11/06/2025

Matrescence is like Adolescence, first defined by Dr Aurelie Athan:
Just as adolescence is the period of transition from child to adult that affects every aspect of life, so too is matrescence: it is the period of transition from woman to mother, and affects every aspect of life.

When you became a mother, you split in two: who you used to be, and The Mother.
And Matrescence is about exploring what that split is, and how to bring your whole self back together again.

and…..

What happens when we don’t understand this split, or feel safe and supported to express it? Guilt. Shame. Fear. Isolation. Perfectionism.

And this is WHY I hav created The Mama Haven space - brought to you from my Mama Rising Facilitator training and Beautiful You Life coaching is all about exploring who you are now you're a mama - no matter how long ago you first became a mama and understanding that you are in the middle of a huge transformation of identity.

I love the analogy shared in my Mama Rising training of the stomach muscle splitting and it taking time to come back to a strong centre, it will not happen overnight and it is a physical thing that happens which doesn't mean there is anything wrong with you, or you are failing.
Brining to our awareness the shame, guilt, fear, pain, anxiety that comes with sharing our devotion to two things at once and finding ways to slowly and gradually bring this back to centre.

I first heard the whispers of Matrescence when I was a new mum 8 years ago from Nikki Mccahon and then again at my coaching awards night in March 2024 as Amy Taylor Kabbaz the woman I trained with, stood on stage and whispered the word matresence and the work she did whilst winning the coaching of a decade award.

So I am here 18 months later completely and utterly grateful…..

09/06/2025

💃✨ Mamas Disco Night! ✨💃
It’s YOUR time to shine, dance, and let loose!

Grab your girlfriends, dust off your sparkles or pjs, and get ready for a night of non-stop dancing, laughter, and freedom – because Mums deserve to PARTY and have FUN too!

🪩 What to Expect:

Dancefloor hits
Drink on arrival
Nibbles
Games
No kids. No responsibilities. Just FUN.
Come as you are
No NEED to FIT IN to JOIN IN
Dress up or Dress down
📍 Location: Studio 58 - 58A Grant Street Alexandra Vic
📅 Date: Friday 20th June 2025
🕗 Time: 7pm - 10pm
💰Cost: $25
BYO DRINKS

Tag your mum crew and book your spot – ✨https://events.humanitix.com/mamas-disco-night

06/06/2025

Breathe In. Wake Up. Remember.
In my breath session with .rogash, I entered with a question lingering deep in my chest: Is this really where I’m meant to be?
What came through was....
A clear, resounding YES — this is where I'm meant to be, where I can become rooted…..�Bu that doesn't mean I'm stuck.
This path, this life, doesn’t have to be either/or.�
I can root deeply and still roam freely.
�I can live this life fully and choose to explore, to work, to travel, to speak loudly with passion and purpose.
The breath gave me more than clarity — it gave me permission.�
To be ALL of me.�
To live boldly in both the stillness and the wild.
This isn’t limitation.�This is liberation.�
And I’m here for it.🔥

Caitlyn x

05/06/2025

🌸 REMINDER MAMA 🌸
⠀
Our next Mama Haven: Matrescence Gathering is coming up!
⠀
🗓️ Wednesday, June 11
⏰ 9:15 AM – 10:30 AM
📍 58A Grant St, Alexandra
💰 $15 (includes homemade morning tea!)
⠀
This month’s theme:
Matrescence & The Inner Split – navigating that push-pull of identity, emotion, and devotion in early motherhood.
⠀
✨ A warm, supportive circle
✨ Space for your little one
✨ Connection, reflection & real talk

Only 8 spots available!
If you’ve been meaning to come, this is your nudge. Prioritise YOU, Mama — you deserve it. 💛
⠀
Link in Bio to secure your space or DM me
Let’s rise together 🤍

Caitlyn x

02/06/2025

🌸 Mama Haven: A Monthly Matrescence Gathering 🌸
⠀
Are you a new or expecting mama navigating the beauty and the complexity of motherhood?

You don’t have to do it alone.
⠀
Welcome to Mama Haven – a sacred monthly circle created to hold, support, and nourish YOU as you move through matrescence – the powerful transition into motherhood.
⠀
📍 Where?
58A Grant Street, Alexandra
⠀
🗓️ When?
9:15 AM – 10:30 AM
⠀
✨ Upcoming Sessions:

June 11 – Matrescence & The Inner Split

July 23 – The Inner Mean Mama & Kindness

August 13 – The Good Mother & Strength

September 17 – Maternal Wall & Value

October 15 – Self-Silencing & Grace

November 12 – Spiritual Awakening & Trust

December 10 – The Feminine & Connection
⠀
💰 Cost: $15 per session
Includes nourishing homemade morning tea
⠀
Limited to 8 spaces!
This is an intimate and supportive space where you’re truly seen.
⠀
💫 What to Expect:

Gentle welcome song

Honest, open-hearted conversation

A comfy floor space (babies welcome – bring toys!)

A cup of tea, homemade morning tea, and connection
⠀
This is your invitation to slow down, breathe, and reconnect with yourself.
Let go of the guilt, the comparison, and the pressure.
Let yourself be held, Mama.
⠀
✨ You matter.
✨ You belong.
✨ You are worthy of support.
⠀
Link in Bio to secure your space or reach out to join this beautiful circle.
Let’s rise together, one honest conversation at a time.

Caitlyn x

Address

Melbourne, VIC

Website

http://www.caitlynpaigem.com.au/

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