Strong to the Core

  • Home
  • Strong to the Core

Strong to the Core ✨️A supportive environment where all aspects of wellness; mind, body, and spirit are interconnected.
✨️20+ years of experience.
✨️Online/F2F

Strong to the Core is recognised as one of Australia's leading Allied Health & Wellness Services; providing our clients with Health & Wellness programs to promote Physical and Emotional Health and Healing for a Happier, Healthier, Stronger and Improved Quality of Life. Exercise Physiologist, Pilates Instructor & Nutrition, Health & Wellness Coach; Mariana Arceri, is a Wellness Mum, Ambassador of Movement & Founder of Strong to the Core. Over the past 20 years, our team of Exercise Physiologists, Pilates Instructors, Yoga Instructors, Meditation Teachers and Nutrition, Health and Wellness Coaches,
have helped thousands of individuals achieve a healthier lifestyle, by becoming more active, eating healthier and improving mind and body wellness overall. Find out how our coaching and wellness programs can assist you.

Voting closes THIS TUESDAY.If you haven't already, would love it if you can cast your vote for our partner business Core...
22/06/2025

Voting closes THIS TUESDAY.
If you haven't already, would love it if you can cast your vote for our partner business Core Essence Day Spa!
Simply click this link and then confirm your vote via email (check junk folder). It's that simple!
https://thebusinessawards.com.au/81672/core-essence-day-spa
Thank you 😉

We’re incredibly humbled to be part of the Local Business Awards for the North/West region!

This is Core Essence’s first time participating, and it would mean the world to us if you could cast your vote.
It only takes a minute!

After voting, don’t forget to check your inbox and confirm your vote via email—it won’t count otherwise.

Voting closes on June 24th, so get in quick!

Thank you so much for your support.

Please SHARE this post to help Core Essence stay in the running!

Yours in Health,
Core Essence Day Spa

https://thebusinessawards.com.au/81672/core-essence-day-spa

Hi all,Can you please keep an eye out for Josh. He is the son of my friend's, friend. He's been missing since the 23rd o...
08/06/2025

Hi all,
Can you please keep an eye out for Josh. He is the son of my friend's, friend. He's been missing since the 23rd of May. If you have a shop front, please post up this poster.
Thank you,
Mariana

Good on you Maria!
06/06/2025

Good on you Maria!

Meet the amazing Maria an 83-year-old living with Parkinson’s Disease – it is her profound desire to bring joy to others, including those in the exercise class where she’s been lifting weights, throwing medicine balls and doing squats for the past seven years.

For the past seven years, Maria has been seeing an Accredited Exercise Physiologist Dana Van Scherpenseel and taking part in regular exercise classes at Forge in Brisbane’s West End.

Read her story in the Senior:
https://bit.ly/4kKD58C

We’re incredibly humbled to be part of the Local Business Awards for the North/West region!This is Core Essence’s first ...
23/05/2025

We’re incredibly humbled to be part of the Local Business Awards for the North/West region!

This is Core Essence’s first time participating, and it would mean the world to us if you could cast your vote.
It only takes a minute!

After voting, don’t forget to check your inbox and confirm your vote via email—it won’t count otherwise.

Voting closes on June 24th, so get in quick!

Thank you so much for your support.

Please SHARE this post to help Core Essence stay in the running!

Yours in Health,
Core Essence Day Spa

https://thebusinessawards.com.au/81672/core-essence-day-spa

Merry Christmas all!I hope you've had a lovely day with family and friends. I wish you happiness and great health, peace...
25/12/2024

Merry Christmas all!
I hope you've had a lovely day with family and friends.
I wish you happiness and great health, peace and love always. May 2025 rock for you!
Keep safe x
Mariana 💜

Introducing nutrition, health, and wellness coaching with a qualified health coach with 20+ years of experience. Set ach...
07/08/2024

Introducing nutrition, health, and wellness coaching with a qualified health coach with 20+ years of experience.

Set achievable goals, make sustainable change, and improve your health and lifestyle overall.

Book online or give us a call to enquire further.

🙏 Thank you to the men and women who have and still serve our country.Lest we forget🌹 On ANZAC Day, we remember those wh...
24/04/2024

🙏 Thank you to the men and women who have and still serve our country.

Lest we forget🌹

On ANZAC Day, we remember those who fought and fell for our freedom. Their sacrifice will never be forgotten.

I have been fortunate enough to work with veterans for 9 years now, and it has been an honour.

We thank you 🙏

15/04/2024

Hello 👋
We'll be offering Health Coaching services very soon all across Australia!

Are you ready to focus on improving your lifestyle?

We can support you with improving your nutrition, exercise, emotional health and wellbeing, time management, creating a work/life blend, and more!

We have an online wellness program and can also offer live 1:1 and group pilates sessions via zoom.

Post this 💜 if you're interested in keeping up to date with these services and we'll be in touch 😊

Address

3/662 Old Calder Highway Keilor MELBOURNE

Opening Hours

Thursday 10:00 - 14:30
Friday 10:00 - 14:30
16:30 - 19:00

Telephone

+61433826456

Website

Alerts

Be the first to know and let us send you an email when Strong to the Core posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Strong to the Core - YOUR Online Health & Wellbeing Centre

Hi there 😊

Welcome to Strong to the Core – YOUR online health and well-being hub!

My name is Mariana and I am here to assist you with your new and improved health adventure 😊 Come and join me!

My ultimate goal is to help YOU become the best version of yourself through a variety of healthy lifestyle choices; assisting you with the tools to become your own health coach!