http://www.theabundantsoul.com.au/

The Abundant Soul, Melbourne (2025)

16/06/2025

There was a time at the start of my career when I genuinely thought something was wrong with me.

I wanted more. I dreamed of impact. I wanted to FEEL and experience freedom through my work.

But I couldn’t seem to move.

I'd sit down to work on my vision… and suddenly, I’d scroll. Avoid. Distract Numb

Overcommit to everyone but myself.
Say yes to misaligned work, when I meant no.
Push harder… then crash.
Start something… then ghost it.
Pretend I didn’t care about wealth, because honestly, I thought it wasn't meant for me....so I made money bad!

I told myself stories like:
✨ “Why is everyone else moving forward,and I’m stuck?”
✨ “Maybe I’m not cut out for this.”
✨ “I should just be grateful for what I have.”
✨ “I won't realise my dreams —and that’s terrifying.”

What I didn’t know then was that my nervous system was doing exactly what it thought it needed to do to keep me safe.

I wasn’t broken.
I was stuck in fight, flight, freeze, and fawn.

The overworking? Fight.
The avoidance? Flight.
The procrastination? Freeze.
The people-pleasing? Fawn.

I couldn’t create momentum because my body was in survival.

I couldn’t hold the vision because my identity hadn’t caught up to my desires.

And I couldn’t rewire it with more mindset work—I had to go deeper.

When I started working with the nervous system, rewriting the beliefs underneath my patterns, and anchoring into a new identity that actually felt safe to embody…everything changed.

I started to show up without overthinking.
I made decisions with clarity instead of fear.
I felt powerful without the hustle.

My wealth expanded. My relationships deepened. My life stretched to the edges of what I’d always hoped was possible.

But it started with an awareness and a choice.
A decision to no longer let old protection patterns dictate my future andd the courage to ask for support that saw all of me—not just my goals, but the fears beneath them.

This is exactly what I teach inside The Aligned Leader Collaborative.
Because we don’t just need more strategy—we need safety in our bodies to rise.
If this is where you are… I see you.
There’s another way.

You don’t have to carry it alone anymore.

DM "RISE" and let's chat❤

13/05/2025

FLIP THE SCRIPT!! and START...

AMPING UP your expansion
UP-playing the outcomes
EXPECTING the MIRACLES
Allowing space for SUCCESS
Listening to the whispers of FAITH

This is it..

Fear doesn't get a place at your table!
Doubt doesn't get to dictate your next move!
Downplaying your brilliance is over!
Silencing and haulting your gifts is DONE!

BE RELENTLESS IN THE PURSUIT OF YOUR DREAMS

If you really DO WANT CHANGE,i hate to tell you that you are never going to grow by staying stuck in your stories and playing small.

If you want growth but would rather stay in the comfort zone, I'm sorry to say this.... but they don't work hand in hand.

Strategy alone won't get you through... because without deeply believing in yourself and ridding yourself of the limiting beliefs you have hiding in your subconscious, strategy is NEVER going to work.

YOU HAVE TO BE WILLING TO BECOME SOMEONE YOU HAVENT YET BEEN!

So...who are you when you are not where you want to be?

Are you blaming things outside of yourself, or are you looking for that freaking GODESS that you are in the mirror and saying, "I AM MEANT FOR MORE AND I WONT BE A VICTIM OF MY CIRCUMSTANCES "

Because if when things aren't going your way you let that boogie monster take over. You are completely MISSING the divine lesson of the situation you are in!!

Can you FEEL like a millionaire, EVEN WHEN THE DOLLARS DONT REFLECT IT

Can you find GRATITUDE even when the day seems against you

Can you find LOVE and FAITH in yourself even when it appears to be turning away from you?

This is the foundation of an aligned leader!

A woman who KNOWS how to show up when the world, the money, the people, and the environment DONT REFLECT IT from the outside in.

Because she is cultivating her wealth, her safety, her abundance, and her joy from the inside out!

You always have a choice, and you can always choose yourself

And when you do, when you believe you are unstoppable despite the wobbles... you become a MAGNET FOR ABUNDANCE!

SO CHANGE THE GAME..FLIP THE SCRIPT

You are not a victim!

You are a POWER, a FORCE, a soul rebel who refuses to settle for mediocre!

Now get your ass out there and LIVE!!!

24/09/2024

Research has shown that experiencing childhood trauma can increase the risk of burnout later in life. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged or chronic stress.

It can lead to feelings of cynicism, detachment, self-doubt, and physical symptoms such as fatigue, insomnia, and headaches. If left untreated, burnout can have severe consequences.

I see so many clients (and I was myself like this in my past) whose career is DRIVEN from a past trauma of unworthiness.

When this is the case, you can deny yourself time off, seek perfectionism, and constantly feed the beast of "not enoughness" by punishing ourselves through high performance and never feeling satiated by our goals. This can result in a never-ending need to "achieve."

When navigating childhood trauma, we may find it more challenging to cope with everyday challenges or turn to unhealthy coping mechanisms.

These coping mechanisms can put us into permanent states of fight, flight, fawn or freeze and over long periods of time, the desperate need to find SAFETY causes the burnt out adult to use work, substances, food, s*x and other addictions as escapism to find "freedom" from the torment.

However, it is essential to remember that we can heal from these and that the risk of burnout can be irradicated.

I have used breathwork and rewiring childhood beliefs as a way of healing my case of burnout and I absolutely love to support my clients to find self-regulation again, using these tools and to help them discover a new inner peace and level of self-worth that helps them to seek success from a place of wholeness.

What are your thoughts?

Much Love

Clare ❤️

Have you suffered at the hands of burnout?

10/06/2024

STOP SAYING SHE IS "LUCKY"!!!!!!!

It's my pet peeve when I hear people say "she's lucky."

Let's not forget....It's not luck...

It's good management 🥰

Especially....when she is WHOLE!!!

01/06/2024

It's calling for a bigger version of you!!!

Who can relate?

Much Love ❤️

Clare

23/03/2024

ALIGNING TO YOUR VALUES ❤️

When I work with my clients who want to embark on transforming their life, we do a practice called a "values track.....this means ensuring that your decisions in life, LIGHT YOU UP.

Following what lights you up gives you LIMITLESS ENERGY...and who wouldn't want more of that!!

2 of my BIGGEST values are travel and transformation...

And so to say I'm in my element right now would be an understatement

Soooo many clients I work with do NOT know what gives them joy.....and we can end up pursuing goals that are not aligned to our values.

Are you ready to find out?

Much Love ❤️

Clare

Do you know exactly what lights you up?

10/03/2024

Imagine this ⛱️... you've travelled solo to Bali for the ULTIMTE act of self-love and self-remembering! 🌸

You've healed, explored the magic of Lembongan Island in Bali, made new friends, and most importantly, fallen back in love with yourself...❤️🫂

Let's not forget the adventure and play you've had to access that inner child again! That little girl who is ready to smile and move forward with clarity, confidence, and compassion, ready to create the life she has always desired, but been too scared to claim...

Come and play with us, meet our friends here in the turquoise oceans that await you, as well as life-long besties above the water....that you will share life-long memories with!!!

Laughter 😃
Fun 🤸
Expansion 🧘
And Adventure 💃 GUARANTEED

It's all waiting for you...will you say YES?

DM us or comment below for more info 🥰

Much Love 🤩

Emily and Clare

11/01/2024

💃Ladies, when did you forget who you truly are and why you matter❓️

When did you stop experiencing the fun, spontaneity, childlike playfulness, and indulging in what lights YOU up?

And have you lost that relationship with YOURSELF and therefore those around you?

We hear you!! And we've got you!

Why - because WE WERE YOU!!!

And we have discovered how you can navigate your way back to yourself, to feel EMPOWERED again.

Tucked away in the serene landscapes of the island near Bali, this getaway is designed for women who've tirelessly put others first.

‼️NO MORE‼️It's YOUR time to be the priority.

Through guided self-discovery sessions, breathwork, exhilarating outdoor activities, human design, and soul-soothing experiences, you'll reconnect with the woman who's been waiting to return.

From the moment you step into this safe haven, you'll shed the weight of expectations.

Here, you're free to laugh, dream, and rediscover the wonder that life has to offer. Each day is a new adventure, filled with activities that nourish your body, mind, and soul.

"The Remembering" isn't a retreat. It's a turning point🧭

Imagine an all girls trip that allows you to let go of what’s holding you back and emerge with a heart full of self-love, ready to take on the world. 🌎❤️

It’s a space that gives you the blueprint to rediscover YOU, to create newfound conscious friendships and a camera roll full of memories you’ll share for a lifetime.

Don't wait for someday. Your journey to align back to YOU, can start here 🌴💫"

Applications open soon, so if you are ready to let go of who you used to be, and discover who you truly are, then comment "REMEMBERING" below and we will reach out with more info!

Love from

Emily & Clare ❤❤❤

24/10/2023

WHAT COULD GO RIGHT????

Stagnancy comes when we make decisions based on our current situation. We make a choice from where we are now, and that means we stay within our comfort zone, and that means we don't grow.

DID YOU KNOW....Our body is biologically designed to support us to succeed....??

We experience a chemical change in our body that helps us to progress faster, think better, become more adaptable when we commit to a new challenge ....isn't that incredible!!!

We resist moving change by focusing on the COST of that decision....

So instead ask yourself this question....what is the COST of staying the same?

I use a technique called "stacking the pain" and "stacking the pleasure" with my clients

Instead of stacking the pain of changing, try swaping it around!!

STACK the pleasure of embracing change...

And see 👀 how much more you have to gain by taking a chance!!

What chances would you like to take????? Comment below!!

Much Love ❤️ and keep shining

Clare xx

21/10/2023

FIND YOURSELF!!!!!!

I remember when my world collapsed.

I was physically broken and mentally exhausted. I was tired of pushing, forcing, chasing, and feeling like there wasn't a drop of joy in my life.

I couldn't access happiness

My energy and my frequency were low, and my outer world matched it.

What I couldn't see back then was as my world started to dismantle...all it wanted me to do was go within...I was losing EVERYTHING so that I could find MYSELF

And so I began....and I've never looked back.

You create your reality from the inside out...

If you feel empty inside, you will be empty outside.

If you feel a lack inside, it will present itself outside

Your BRAIN IS WIRED to find evidence of your beliefs, and when your ego is in the drivers seat... it will PROVE ITSELF RIGHT by finding all of the things wrong in your reality

Where is your ego taking the wheel?

What do you need to create inside so that it reflects on the outside?

What are you losing, and how can you FIND YOURSELF AGAIN?

Much Love ❤️

Clare

21/10/2023

👉👉LET YOUR FEAR BE YOUR INITIATION .....

And not the reason you hold yourself back!!

Let your ANGER be your fuel and not the reason you give in.

Let your RESENTMENT be your lesson and not the reason you stop sharing your love

Let your FORGIVENESS be your peace and not the reason you don't have faith

Let your REGRET be your willingness to try again and not the reason you quit

Let your SHAME be your confidence and not the reason you hide.

Start to use those perceived flaws or negatively polarised emotions as the reason you STRIVE FOR MORE and create the life, love, health, and wealth you deserve.

Much Love ❤️

Clare

19/10/2023

Have you ever noticed 👇👇👇👇

That when you start to own and love your shadow, walk bravely into the level-up, and ask for GROWTH in a relationship, in order to bring more intimacy and deeper connection...they leave!!!??

The truth is....

Often, when you hold up that mirror, the one you've been brave enough to look into yourself...they reject YOU, because they aren't ready to face the fragmented parts of themselves.....and love themselves enough to change.

Instead, they will find it easier to run or find someone else who will either

A) Tolerate it...or

B) Be UNWILLING to grow in a relationship dynamic

If this is the case, it's best to wish that person the best and know that you can take pride in loving yourself enough to evolve, to throw light on that shadow and then magnetise a sacred union that is ready to do the WORK.

Relationships are RELATION-SHIPS.. that means relating to yourself and other and being prepared to lean in.

Big hugs human and keep shining

❤️

Clare xx

The Abundant Soul

16/06/2025

13/05/2025

24/09/2024

10/06/2024

01/06/2024

23/03/2024

10/03/2024

11/01/2024

24/10/2023

21/10/2023

21/10/2023

19/10/2023

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