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Four mates trying to positively impact mental ill health by normalising vulnerability and helping people engage in their self care.

08/09/2025

This August, our community came together for 9 FOR 9 – and what a journey it’s been! 💙

Every day, fundraisers carved out 9 minutes for their wellbeing. Some wrote in journals, some moved their bodies, others plunged into icy water. Different activities, but the same purpose: to honour the 9 Australians who die by su***de every single day, and to take action to change that number.

What started as a simple commitment became something bigger – a movement of people looking after themselves while raising vital funds for young Australians. Together, you raised $14,702 (and counting!), enough to empower nearly 500 young people through preventative mental health programs. That means hundreds more students hearing real stories, breaking down stigma, and knowing it’s okay to reach out for support. 🐘

This campaign wouldn’t be what it is without the support from those who believe in it deeply. To everyone who participated, donated, cheered or showed up, a heartfelt thank you to YOU! Your drive has helped this community grow stronger every year.

9 FOR 9 is more than a challenge – it’s proof of what we can achieve together when we choose hope, connection, and action. 💙

31/08/2025

Thanks to for taking us through a 9 minute grounding breath work session to cap off the month!

31 days, 9 minutes each day - complete 🫡🤝

28/08/2025

You don’t want to miss this one!

Our final .au dip for the 25’ season. Come down for some morning movement with some breath work with and a 9 minute dip.

We will then all head over to to warm up with a coffee

📍 Dromana pier
⏰ meet at 7.50am

Bring yourself, a towel, bathers and warm clothes!

See you there

26/08/2025

On Sunday we were part of festival where we bought some mindful movement, connection and an opportunity for participants to check in with themselves.

The session was so powerful for all involved and we were blown away by the support of everyone on the day!

25/08/2025

FREE Mental Health First Aid (MHFA) workshop being provided by Emma Lucas at Safe Space Mornington this Wednesday.

9 attendees will be randomly selected to complete their MHFA for $9 (usually $500). Everyone else in attendance will have access to the course for $90 💛

16/08/2025

A wonderful yet windy morning with such a welcoming community.

Thanks to for all they do for the community and for supporting the 9 for 9 each year!

💙

15/08/2025

Start your Saturday with something that’ll wake up your body and your heart 💙
The incredible Mordi Sea Dippers crew are hosting our biggest August dip for everyone in the community to be part of at Mordialloc Pier.

🗓 Saturday 16th August
⏰ 6:45am
🌊 All welcome, bring a towel, warm clothes, and your best smile.

This is more than a dip. It’s a chance to connect, laugh, and be part of a movement raising awareness for youth mental health through the 9 for 9 Challenge. Let’s splash the stigma together!

13/08/2025

There’s SO much on this weekend for 9for9! 💥

From movie nights, the worlds biggest sea dip and 999 laps, there’s so many ways to get involved and make a difference for young Australians 💙

All of this weekend’s events support , supporting young people to take charge of their mental health 💙

12/08/2025

Head down to Civic Reserve Athletics Track Mornington on Sunday August 17 for a morning of movement and connection to raise funds and awareness for the 9 lives lost to su***de in Australia.

The 9 FOR 9 have partnered with lululemon, Recovery Lab, Commonfolk, (Will Faska Coffee), Bunnings and run clubs Mind Over Miles & Folk on the Move to bring all forms of wellbeing into one location.

There will be coffee, snacks, a BBQ, ice baths, and recovery boots as we attempt to complete 999 laps of the Athletics Track as a group. Whether you’re walking, running, or doing a mix of both - all laps count as we come together to support batyr in providing preventative mental health programs.

The day will kick off at 8am with the fundraiser continuing through to 12pm. This is a free event. Our goal is to provide a space of connection and support whilst highlighting incredible communities that play a vital role in supporting the physical and mental well-being of our local community.

11/08/2025

We’re almost halfway through August, but it’s not too late to join 9for9 this year! 🧊

Swipe through to see our impact over the past few years, supporting to help young Aussies take charge of their mental health 💙

Head to the link in our bio to sign up for the rest of August!

05/08/2025

This Saturday we have teamed up with .vip a space offering you some freedom and inner bliss!

Your chance ti be immersed in nature, enjoy a sauna, connection and cold dip at Mills Beach Mornington.

Book your spot for $9 using our code 9for9 for this special session are for entry into the communal sauna throughout the morning on Saturday 9th August.

For your ticket, head to .vip and follow their booking link in BIO

04/08/2025

On Sunday we teamed up with offering a space for people to connect, be vulnerable, share stories and be seen.

Men over matter offer experiences for men to let the walls down, share the load of the things they are carrying and be supported by other men. Yesterday they bought women along for the journey.

A powerful morning filled with insight voicing different concerns, fears and experiences for each gender.

Thanks for supporting the 9 for 9 and allowing us to offer another space to support our mental wellbeing!

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