Sandi German Kinesiology

12/08/2025

🩵 🩵🩵CLIENT REVIEW…

"Sandi has been an absolute game changer in my life. She is the most amazing practitioner I've worked with.
She cares deeply about her clients and their wellbeing. Sandi has allowed me to heal, strengthen and grow and always guided by her experience and utmost care. Highly highly recommend” - Caroline G

Melbourne Kinesiology & Mindset Coaching
to help you:
☀️Release stress & anxiety

☀️Heal from trauma & emotional blocks

☀️Reconnect with confidence & clarity

☀️REACH OUT TODAY - 0418 144 495

To find out more, please visit my website:
https://www.sandigermankinesiology.com

German Kinesiology Google Reviews
https://share.google/HZ09uQFhCmcZCFu8I

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.



All content & photography by Sandi

03/08/2025

WHAT ARE YOUR NEGATIVE THOUGHT PATTERNS COSTING YOU?

Health
Relationships
Success
Happiness

It takes courage and commitment
to change negative thought patterns

It can be so confronting,
anger, fear and pain can be brought up

Then through awareness and deeper understanding
we can clear them and create
new positive ways of applying
our thinking and behaviour.

Through new positive thought patterns,
we can move towards creating
the life we want,
feeling content with peace of mind.

☀️REACH OUT TODAY - 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing

To find out more, please visit my website:
https://www.sandigermankinesiology.com







All photography & content by Sandi

27/07/2025

ARE YOU GOING THROUGH A TRANSITIONAL TIME?

Transition can be so uncomfortable
and stressful, we can feel so lost.

That in-between stage
not always knowing what to do
and with the lack of assurance
can really undermine our confidence
in ourselves, our lives, our future.

Recognising that it is a transition
is important and encouraging,
helping us trust and believe in ourselves.

Remember that eventually we
come through transition, always🦋

TRANSITION is necessary
for TRANSFORMATION
Like a bridge….it leads to the other side

☀️REACH OUT TODAY - 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com

24/07/2025

The waking up to misbehave got me! Love it!
Here’s to embracing our naughtiness, our cheekiness, our mischievous sense of adventure!!! Anyone who knows me, knows this of me!!! 🤣

Anthony Hopkins once said:

"I’m fully aware of my own mortality, but at 87, I still wake up every morning eager to misbehave."

Let that sink in.

Age isn't a barrier when passion fuels your spirit. Hopkins reminds us that the real secret to staying alive inside is keeping curiosity burning, learning something new, and never letting the fear of time steal your joy.

Every sunrise is another chance to laugh, to create, to live boldly — and prove it’s never too late to move forward with energy and wonder.

Grow older. Stay curious. Live fully.

22/07/2025

A beautiful being……I’ve been inspired by Louisa Hay’s wisdom since the 80’s….her book ‘You Can Heal Your Life’ still sits on my bedside table and had a big impact on how I dealt with serious neck and back injuries…..so grateful🙏🏼🥰

A month before her passing in 2017, Louise L. Hay wrote something that still resonates deeply:

“I’ll be turning 90 this Saturday. My younger years were filled with fear, but now my days are filled with trust and confidence.

My life didn’t really start to make sense until my mid-40s. At 50, I began writing—on a very small scale. My first year, I earned just \$42. At 55, I ventured into the world of computers, which terrified me, but I took classes and overcame my fears. Today, I own three computers and travel everywhere with my iPad and iPhone. At 60, I planted my first garden. Around that time, I joined kids’ art classes and started painting. In my 70s and 80s, I became even more creative, and my life just kept getting richer and more fulfilling.

I still write, give talks, and teach by example. I’m always reading, learning, and growing. I run a successful publishing company and two nonprofits. I’m an avid organic gardener and grow most of my own food. I love people and parties, have many loving friends, and have traveled the world. I still paint and take classes. My life has become a treasure trove of experiences.

I want to encourage you to consciously shape your later years and realize that they can be the most rewarding chapter of your life. Your future is always bright, no matter your age. Let these years become your treasure years.”

With love,
Louise Hay

22/07/2025

WHAT HAPPENS IN OUR LIFE
DOESN’T SHAPE US
HOW WE DEAL WITH
WHAT HAPPENS……DOES

☀️How are you dealing with your life?

☀️Are you more overwhelmed or seeing opportunities to learn and grow?

☀️How are your most challenging times affecting how you see your future?

☀️ Where are you directing
your energy, your strength and your love?

☀️Remember that support can help you
clarify and change direction

⭐️REACH OUT TODAY - 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com








All content & photography by Sandi

22/07/2025

WISE WORDS…..A powerful message for all of us

💬 JULIA ROBERTS JUST DELIVERED A POWERFUL MESSAGE TO ALL WOMEN:

✨ "It’s Time to Remove Our Masks."

Hollywood icon Julia Roberts recently spoke out—not to advertise a new movie or product, but to send a wake-up call to women around the globe:

"Perfection has become an illness infecting our societies.
We hide behind layers of makeup.
We inject ourselves with poisons to erase age.
We starve our bodies to fit artificial standards.
We fix things that were never broken...
And yet, we neglect the only thing that truly deserves our care."

That thing?

🌟 Our Soul.

Julia continues:

"How can we expect others to truly love us if we can't love ourselves?
Changing your appearance isn’t proof of confidence—it’s just a mask.
And I’ve had enough of masks."

She courageously declares:

"Yes, I have wrinkles—and I want to see them. They're mine.
I refuse to wear the painted version of someone else's idea of beauty.
I want the world to see me as I truly am—natural, real, authentic."

In a society obsessed with filters, fillers, and façades, Julia’s words feel like fresh air. She labels today’s unattainable beauty standards "a virus fueled by artificial expectations"— trapping us in illusions, robbing us of our true selves.

🔔 Her message is crystal clear:
Pause.
Rediscover your true self.
Value your essence.
Allow your soul to shine brighter than your lipstick.

"No one will ever fully satisfy society’s beauty checklist.
Appearance should be the least of our concerns.
What really matters is the soul."

— Julia Roberts

13/07/2025

FEELING OVERLOADED AND CONSTANTLY UNDER PRESSURE?

You're not alone, and it doesn't have to stay
this way.
Sometimes we don't realise how much our minds and bodies are carrying... until they start to break down.

☀️Feeling overloaded isn't weakness,
it's a sign.
A nudge to pause, reassess, and choose a path that serves you better.

☀️What would it feel like to pursue goals that don’t exhaust but energise you?

☀️To not always feel under pressure but feel fulfilled with purpose?

☀️This is a reminder……you have permission to reset and you are allowed to choose you🩵

☀️REACH OUT TODAY - 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com




All content by Sand

06/07/2025

🩵 🩵🩵CLIENT REVIEW…

“Sandi is a highly skilled Kinesiologist employing both worlds of Science and Holistic Health. In her clinic she cleverly combines Science based Kinesiology and Positive Psychology in a very realistic and tangible way. Sandi is amazing at getting to the root of the problem. After I left her clinic l was actually astonished at how great l felt,
so much lighter and balanced, which l still feel - this is because her work is transformative!
She also gave me fantastic tangible techniques to work with at home. I highly recommend her!!!” Penny Bernhardsson

German Kinesiology Google Reviews

☀️REACH OUT TODAY - 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com



All content & photography by Sandi

29/06/2025

✨ DID YOU KNOW that when we live kindful
our nervous system relaxes
our stress levels drop
and healing in mind, heart and body
becomes possible.

✨Kindfulness isn't weakness,
it’s nervous system resilience in action.

✨TRY THIS TODAY:
Pause. Breathe. Ask yourself:
“What would kindness feel like
in my body right now?”

🌿Your Wellbeing starts here

☀️REACH OUT TODAY 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com







All content & photography by Sandi

22/06/2025

How are you managing your rehab & recovery?

Wherever you are in your progress
Kinesiology sessions can help you
overcome your health issue
With more ease and positive outcomes

☀️REACH OUT TODAY 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com





All content & photography by Sandi

15/06/2025

WANTING MORE CALM & CLARITY?

💧Do you feel over stressed and fatigued often?

💧How much are your current life challenges affecting your mental and emotional health?

☀️A Kinesiology session focussed on
your nervous system
and clearing neuro-pathways
can bring calm and clarity
and enhance your
mental strength and stability

☀️REACH OUT TODAY 0418 144 495

Using Kinesiology
& Positive Mindset Coaching
Meditation & Mindfulness
and other Natural Therapies and Practices
I can assist you on your journey
to greater wellbeing.

To find out more, please visit my website:
https://www.sandigermankinesiology.com






All content & photography by Sandi