Manava Health

09/04/2026

RELAX~REST restarts Sunday 19 April in the Macedon forest 🌳

A two hour mini retreat limited to 6 guests for personalised guidance & intentional body-mind care with Amy Livingstone 💚

Come for the reset, leave energised for the month ahead!

Need deep rest? Join our monthly nervous system reset held in Macedon Ranges forest green and native birdsong — limited space, book early!

11/03/2026

Just 48 hours left to join us this Sunday for Macedon Ranges 'LUNCH IN THE VINES' with great speaker panel of women small business owners including .portraits

Expect great conversation, valuable insights, a door prize draw and a silent auction to raise funds for social enterprise and the Samoan women cacao farmers who recently experienced a devastating loss of plantation crops and storage facilities impacting their livelihood.

Enjoy fun relaxed social and intimate networking over a delicious enoteca style two course lunch, estate prosecco on arrival and loads of time for meaningful connections, sharing with like-minded women in business and selfies of course!

If you've been waiting for a sign, this is it - only a handful of tix left!! 🔗 in bio & below 👇🏼

23/01/2026

Loved our catch-up with Step Ahead Finance this week! Women in biz connecting and supporting our fellow sisters Living KoKo and Just Planet Fairtrade Roastery & Espresso Bar - so blessed 😍

Coffee is life ☕️ and so is COCAO sharing it with the beautiful and always inspiring Amy from

Last year l went on the most incredible retreat in the Byron Bay Hinterland created by Amy and

Normally, l head into the end of the year totally burnt out and overwhelmed, but this time round l was grounded, clear headed and continuing the practices from those few days away.

Eternally grateful for our connection and the healing hacks l've learnt from all of you amazing women ❤️

Beautiful almond latte today. Go see the ever smiling Rachel at

Also, why can't l ever take a photo without chopping my head in half 😅

Renee x

05/12/2025

📣 CYBER WEEK up to 40% OFF

Our Cyber Week offer finally revealed! Give the gift of wellbeing to yourself and to those you love during the silly season.

🎁 3 Treatment Pack $445 NOW $270

🎁 3 Relax~Rest Sessions $105 NOW $75

🎁 Gift Vouchers 30% OFF

Comment CYBER 👇 to purchase
OR go to 🔗 in bio


energy healing

14/11/2025

CRANIOSACRAL RETREAT
Enjoying the magic of Moana and being held by these sacred healing lands. Day 1 Training and Treating in the VA with this absolute divine viewscape 😍

24/10/2025

📣 2 SPOTS LEFT at this Sunday's Relax~Rest 11am Mt Macedon!
Two hour nervous system reset, join us to pause breath & rest 🌳

Event Info: https://fb.me/e/bK6PmLyk2

19/10/2025

This Wednesday we are honoured to host the impactful Fipe Preuss head chocolatier and co-founder of 3x award-wining social enterprise Living KoKo at our Macedon Ranges Women's Lunch 12pm Holgate Brewhouse.

Fipe will be offering her story and a sample tasting of her award-winnning Pasifika chocolate and ceremonial grade cacao tea.

BOOK HERE 👉 https://www.eventbrite.com.au/e/we-rise-macedon-ranges-womens-networking-lunch-tickets-1717514234309

A very special occasion not to be missed to support this amazing slave-free, child-labour free and community enabling social business!!



Images used with permission by Copyright holders: Living KoKo Manava

07/10/2025

✨ 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 on all levels — whether spiritual, emotional, mental, physical, or energetical — requires us to first create space in our minds, lives, and hearts for the sacred inner work.

Secondly, we must show up — to begin the journey — which, for some of us, can be a challenge. Especially when we get stuck at this point, as we’ve forgotten how to lean in and say yes to the Wisdom Intelligence within.

Then comes the next step: moving from saying yes to standing in our power. And this means having the courage to take ownership — ownership of the journey, ownership of what comes up during the process — as we each call in this life experience to serve our individual and collective consciousness.

How are you creating space for transformation?
Where do you find yourself most at ease?
What shows up for you as stuckness?

06/10/2025

🌳 𝐌𝐚𝐧𝐚𝐯𝐚 creates transformational retreats and immersive wellness events that support you to rest through evidence-based therapies such as sound and NSDR, among others. Our popular Sunday Relax~Rest sessions have been booking out!

October's 2 pm group session is SOLD OUT | 11 am has 4 spots left.
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐑𝐄𝐒𝐓 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐚𝐭 manava.au/instagram-retreats

06/10/2025

We are going to be exploring the neuro Myofascial system whilst on retreat together this coming weekend Wybalena Organic Farm 🌳💗🌞

Restore balance in your nervous system.