The Physio Social Club

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The Physio Social Club

The Physio Social Club was established to provide Physiotherapists with community.

It is a place to share your experiences, ask questions, offer and/or seek mentorship or to simply meet others in our community.

25/11/2025

Why is self-promotion so awkward for physios?
Turns out… a lot of us feel the same way. 😅

From not wanting to sound arrogant, to staring at a blank screen trying to write a bio that doesn’t make you cringe — it’s a universal physio experience.

And the funny part?

Self-promotion isn’t actually about bragging.
It’s about helping people understand who you are and how you help.

Luke P**n and John Contreras .physio dove deep into this in Episode 32 of The Physio Social Club Podcast, exploring why it feels so uncomfortable… and how to make it feel a whole lot more human.

If self-promotion makes you want to evaporate into the floor, this one’s for you. 👇

🎧 Listen to Episode 32 now — link in bio.

——

12/11/2025

🎙️ New Episode Out Now: “The Cringe of Self-Promotion”

Let’s be honest — self-promotion doesn’t come easy for most physios. From writing our bios to talking to referrers (or even describing what we’re good at!), it can all feel a bit… awkward.

In this episode, John Contreras .physio sits down with Luke P**n to unpack why it feels so uncomfortable, how to reframe it, and what authentic self-promotion can look like in our profession.

If you’ve ever felt a bit “ick” about selling yourself, this chat’s for you.

Episode out now — find us on Spotify! 🎧

——

30/06/2025

🚨New Episode Out Now! “Navigating The New Graduate Years – Panel Discussion Replay”

In this special episode, we bring you the full recording of our recent online panel event: Navigating The New Graduate Years. Hosted by John Contreras .physio, this honest and energising discussion features four highly respected physiotherapists—Michael Kenihan, Dan Chang , Tessa Rafaniello and Luke P**n - as they reflect on the pivotal early years of their physio careers.

Whether you’re a current student, a fresh graduate, or someone mentoring new physios, this episode is packed with practical advice and real-life insight.

💬 Topics we explore include:

•Navigating self-doubt, imposter syndrome, and comparison traps

•Finding (and refining) your clinical identity

•The importance of strong mentoring and peer support

•Keys to a successful first job

•Building a professional network

•Reframing failure and feedback as part of growth

Expect laughs, honest moments, and a genuine sense of camaraderie as the panel shares what they wish they’d known, what they learned the hard way, and what really matters in those early years.

🎧Available now on Spotify. Link in bio

21/06/2025

Calling all new grads & final year physio students! Join us for our online event “Navigating The New Graduate Years”

Registrations Open - link in bio.

Wednesday June 25 at 7:30pm.

A free online event hosted by The Physio Social Club.

19/06/2025

Lately, I’ve been having some insightful conversations with colleagues about what really matters for new graduate physiotherapists as they begin their careers.

These chats have sparked some important themes, which will shape the upcoming online event hosted by :

“Navigating the New Graduate Years”
🗓️ Wednesday, 25 June 2025
⏰ 7:30 PM AEST
📍 Online

We’ll be diving into key topics that stood out—covering everything from professional development and workplace dynamics to career planning and personal well-being.

The registration link will be shared later this week—stay tuned!

08/06/2025

🎓 The Physio Social Club Presents: Navigating The New Graduate Years

📅 Online Event – Wed June 25th | 7:30pm AEST
💻 Free to attend | Open to new grads & final year students

Starting your physio career can be exciting—and overwhelming. That’s why we’re bringing together a powerhouse panel of experienced physios to help you navigate the early years with clarity, confidence, and a bit of fun. Whether you’re just graduating or about to, this is your chance to hear real stories, honest advice, and career insights from physios who’ve walked the path.

Join us for an evening of conversation covering key themes like professional development, workplace culture, mentorship, and finding joy in your work—featuring:

🔹 Michael Kenihan – Industry leader
🔹 Luke P**n – Performance coach & physio
🔹Tess Rafaniello – Paediatric physio
🔹Daniel Chang – Physio & content creator

With Q&A blocks built in, this is your opportunity to connect with peers, ask the big questions, and leave feeling supported and inspired.

Don’t miss this free, must-watch event for every young physio!

Registration info announced this week!

23/12/2024

🚨Last Podcast Episode for 2024!

In the latest episode of The Physio Social Club Podcast, hosts Luke P**n and John Contreras .physio tackle a fascinating and often overlooked topic: what does it mean to “win” in physiotherapy and healthcare?

They unpack the concept of winning from multiple perspectives—clinician, patient, and the therapeutic relationship—and explore how these perspectives don’t always align. Is a patient’s recovery the only measure of success? Or does the clinician’s personal growth and the trust built in the therapeutic relationship also count as a win?

Luke and John dive into the broader influence of society’s winning culture, questioning whether it serves or hinders the field of physiotherapy.

This insightful conversation will resonate with clinicians reflecting on their goals, values, and how they define success in their practice.

Tune in for a thought-provoking discussion that challenges conventional definitions of success and offers a fresh perspective on the profession.

Find us on Spotify or via the link in our bio.

Happy listening 🎧

18/12/2024

🚨New Episode Out Now

In this episode of The Physio Social Club Podcast, host John Contreras .physio is joined by Shelley Barlow and Kit Wisdom to delve into the often unspoken concepts of shame and guilt in physiotherapy. Together, they explore the emotional complexities of the profession, from the shame a patient may feel when they don’t adhere to their rehab plan, to the guilt a physiotherapist might experience when they don’t have all the answers.

The conversation highlights the profound impact of human-to-human connection in physiotherapy, the courage it takes to step into uncertainty, and the unique intimacy that can develop between therapist and patient.

This episode is a must-listen for physiotherapists reflecting on the emotional dimensions of their practice and seeking a deeper understanding of the shared human experience in healthcare.

Whether you’ve struggled with these emotions yourself or are simply curious about how they shape our profession, this episode offers insight, empathy, and meaningful dialogue for all health professionals.

Find us on Spotify 🎧

12/12/2024

📷

A great reminder from the team 🫶

—//—

“It’s easy to get caught up in the expectations of others over the holiday period. But everyone’s reality is different.

Someone you know might be experiencing family difficulties, feeling lonely, facing financial pressure, or missing celebrations because they’re working.

Encourage your loved ones to do what works for them.

Send this to someone to remind them to look after numero uno 💛”

08/12/2024

🚨New Epiosde Out Now!

In this episode of The Physio Social Club Podcast, host John Contreras .physio chats with Livv Suman Physiotherapist, Pilates Instructor, and member of the Nike Wellness Collective .

Listen in as they explore the power of healthcare and wellness in building communities and connections, the balance between staying authentic as a health professional in the fitness world, making complex ideas accessible to the public , and the new work opportunities available to health professionals in today’s digital world. Livv also opens up about imposter syndrome as a young Physio with a growing audience.

A must-listen for Physios navigating the industry or interested in moving into the health & fitness space!

Find us on Spotify 🎧

07/11/2024

🚀 Get ready future physios! 🚀

Join us for an evening packed with insights at “So, You’re Going To Be A Physio” on Thursday 28th November at 6:30pm!

We’re thrilled to have an inspiring panel: Michael Kenihan, sports physio and business leader, Tess Rafaniello a paediatric physio, and Eran Gerstein a young physio with rich sports experience.

Hear tips, insider advice and real-world stories from these experienced pros to help kickstart your career in physio!

Don’t miss out - book now!

Tickets $40 includes food and drinks.

See link in bio for more info or visit www.physiosocialclub.com

06/11/2024

🚨New episode out now!!!

Expanding Perspectives: The Journey From Physio To Psychotherapy with Luke P**n & Kit Wisdom

In this episode of The Physio Social Podcast, Physios Luke P**n and Kit Wisdom explore Kit’s unique educational journey as a Physio and her transition into the practice of Hakomi psychotherapy.

They dive into a thought provoking discussion about challenging conventional perspectives and expanding the roles of both the patient and the therapist.

Tune in for an insightful conversation on personal and professional growth in the healing arts.

To listen, head to the link in our bio or find us on Spotify 🎧

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