The Calm Womxn

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The Calm Womxn

Dublin midwife. Teaching hypnobirthing courses to prepare and empower you for a calm birth. Get in touch x

06/02/2025

What would the reason be to know these exist?

Sometimes I imagine what life would be like if I’d just chosen to do psychology like I wanted to instead of becoming a midwife.

I probably would never know what any of these things are or even looked like.

Any of these items come as a surprise to you? Have you used them or seen them in action before?

02/02/2025

Thank God for a new year and thank God for January.

I’ve been struggling to feel ‘settled’ since I came back from travelling in December. When I was in Ireland I didn’t feel homesick at all or even nostalgic really but it’s not until I’ve come back to Australia that I’m now experiencing homesickness for the first time ever.

January has been good for resetting and focusing on my goals.

I’ve actually achieved a lot considering I don’t feel like it. I’ve been consistent with my fitness, knowing me I can’t keep still so I went off on another travel contract.

Hindsight is a wonderful thing. Even though January has felt loooooong I feel very grateful for what it has brought to me.

Hello February. 💕

02/01/2025

In Ireland I’m used to babies being offered just one injection, Vitamin K at birth. But 3!!! In one go 😭 it’s a lot.

It’s normal for the parents in Queensland so they don’t really seem to mind but it was definitely a big shock for me.

What would you do in this situation?

27/12/2024

Hi! Sorry I’ve been AWOL. Honestly I wasn’t sure what direction to take my page in since I was so caught up in immersing myself to my new life down under.

I didn’t feel like the things I felt like posting about were suited here. But I have really missed the community of wonderful uplifting people here.

Thank you to everyone who checked up on me during my absence. I just wanted to update you on life this year. I have honestly had one of the best seasons of my life. Full of joy, adventure excitement , a few challenges but overall pure contentment.

I have missed you, please let me know how 2024 has been for you in the comments or feel free to DM me.

I plan to be active again in 2025 but with new direction.

P.S. is a really cool social event that brings 5 strangers together for dinner. Very cool for people new to big cities and want to make new friends with similar interests. As far as I know it’s in Dublin as well as Melbourne and some other big cities!

24/11/2023

Small daily habits compounded over a period of time can help you achieve some pretty amazing birth goals.

If you have never tried the power of habits then now is the time.

Grab my new digital course ‘5 Daily Habits for a Positive Birth’ going for 20% off the original price today.

Click the link in my bio to grab it now. Sale ends on Sunday!

02/11/2023

Read Mollie’s birth story here. Mollie is a first time mom who had an induction of labour.

Such a beautiful story to read. Thank you so much for sharing.

14/10/2023

A good hypnobirthing course should teach you:

The potential complications of birth: Helping you set realistic expectations for birth.

All your pain relief options, including epidurals. There is a common misconception that hypnobirthing means that you are rejecting an epidural but that’s not the case. A good hypnobirthing course will teach you about all methods of pain relief, both pharmacological and non pharmacological. Breathing techniques included ✨

The process of induction of labour. With induction rates rising it’s essential to understand the process as it really helps to face the process with confidence when you understand it.

C-sections. Planned and unplanned c-sections happen, and sometimes it can be really scary for some as it’s major abdominal surgery. It can really help to stay calm when you understand the process of a c-section.

If you would like to get a total comprehensive birth education, you can dm me to enquire about taking a hypnobirthing course with me.

03/10/2023

If you love habits you will love this! It’s such an easy and fun tool to help you embed new positive beliefs about birth. Affirmations are a great way to build a strong foundation for a positive birth. Have you used them before? Let me know in the comments below! 👇🏾

30/09/2023

Advocating for yourself as a black woman can be so tiring. It’s often perceived as you being; rude, loud, aggressive or resistant. But honestly you have every right to stand up for your right to safe and equal treatment.

Don’t ever be afraid to speak up. The statistics show that black women are x4 times more likely to die during childbirth and it’s related complications.

***The last time I was assertive I was called aggressive. It’s EXHAUSTING being labelled. I go through it to.

I see you and I am encouraging you to continue to use your voice. Be seen, be heard, be unapologetically YOU. It could save your life.

27/09/2023

Grab a tissue!

This mama attended my 3 hour hypnobirthing Masterclass for her second pregnancy. I absolutely adored working with her 🙏🏾❤️

21/09/2023

This is what you can expect during the process of a planned c-section.

Planned c-sections can be very positive experiences. You can also use hypnobirthing tools to help with relaxation and feelings of being in control on the day.

I offer 1:1 personalised support for moms who are having a planned c-section for any reason.

You can book a virtual discovery call to enquire via the link in my bio.

19/09/2023

Calling all the mamas who want to get clear and practical information that they can put into action ASAP.

In this workshop I will be talking you through 5 really simple but powerful daily habits to help you build a really strong foundation for a positive birth.

They are a mix of mindset and practical tools. I’ve got you 🤞🏾

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https://www.thecalmwomxn.com/

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