Safety Beach Medical and Wellness

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Safety Beach Medical and Wellness

Safety Beach Medical and Wellness Practice is a purpose built medical facility that provides outstan

21/07/2025

✨ National Pain Week ✨
Chronic pain affects over 3.6 million Australians and often, its invisible.
At Safety Beach Medical and Wellness, we're here to listen, support and help you manage pain with a holistic approach. Whether you are dealing with ongoing joint, nerve or muscular pain - you're not alone!
This National Pain week lets raise awareness, reduce stigma and talk openly about the reality of living with persistent pain.
Book an appointment to speak with one of our caring GPs or Allied Health professionals about what pain management strategies can be tailored to you and your needs.

18/07/2025

🩺National Diabetes Week 2025🩺

▫️This week, we have taken a moment to reflect on the impact of diabetes across our community. At Safety Beach Medical and Wellness we are committed to raising awareness, supporting advanced detection, and helping patients manage their health with confidence.
▫️Whether you are living with diabetes, or supporting a loved one, know that you are not alone. Our team is here to support you every step of the way.

17/07/2025

✨Micro-needling and PRP treatment✨

Micro-needling and PRP (Platelet-Rich Plasma) are non-surgical treatments that are provided by our registered nurse Caroline. These services are commonly requested via individuals looking to enhance their hair and skin health.

PRP
💉PRP treatment uses your own body’s plasma to support skin rejuvanation and scalp health to promote hair growth. PRP commonly enhances skin texture and tone, reduces the appearance of scars, and minimises hair thinning.

Micro-needling
💉This is a non-invasive procedure that uses micoscopic needles to create micro-openings in the skin. This prompts a natural healing response commonly used to enhance the quality of the skin.

Disclaimer: Results vary between individuals. A consultation is required before hand to determine your individual eligibility.

15/07/2025

✨ PRP Treatment ✨
Dr Alex Terris is offering Platelet-Rich Plasma (PRP) treatment- an advanced natural treatment designed to help you recover faster from joint, tendon and ligament injuries.
PRP treatment has a range of benefits including:
- speeding up healing of injuries
- reduces inflammation
- promotes tissue regeneration
- ideal for sports injuries, arthritis and more!

PRP uses your body's own healing powers with very minimal downtime and lasting results.

Book your consult with Dr Terris and take the next step toward pain-free movement!

10/07/2025

✨ We're 4 months old at McCrae! ✨
A big THANK YOU to our amazing community for your support since Safety Beach Medical & Wellness opened its doors in McCrae! We're thrilled to be growing and are now open Monday-Friday 8am-5pm to continue providing quality care for you and your family.
Here's to many more months of wellness, support and good health- together! From all the team at SBMW

07/07/2025

✨ Dry July is here! ✨
Join us in gong alcohol-free this July and take a step toward better health, all while supporting a great cause!
Saying no to alcohol for just 31 days can:
- Improve your sleep
- boot energy and mood
- health with weight management
- support liver health
- lower blood pressure
- give your immune system a break

Whether you're doing it for your health, for a loved one, or to raise funds for cancer support services- every reason is a good one!

If you or someone you know needs help with cutting back or staying motived - we're here to support you on your journey!
Book an appointment with your GP online or call the clinic on 9070 8170

02/07/2025

✨ Planning Your Next Adventure? ✨
Before you pack your bags, make sure your health is travel-ready! 🩺💉

At Safety Beach Medical and Wellness, we offer personalised travel safety clinics, including immunisations and travel safety advice.
We are also a Yellow Fever certified clinic.

Whether you’re heading to tropical beaches or remote villages- we’ve got you covered!

Book your travel health appointment today!
Call us on 9070 8170 or book online

27/06/2025

Need a Dive Medical?

Make sure you're fit for the deep with a Dive Medical Assessment by Dr Michael Dobson.

Whether it’s for recreational or occupational diving, get the medical clearance you need with care and confidence.

With extensive experience in dive medicine, Dr. Dobson provides:

South Pacific Underwater Medicine Society (SPUMS) Recreational Dive Medicals
Occupational Dive Medicals (AS/NZS 2299.1 2015 compliant)
Fast, professional assessments with minimal downtime
A convenient and supportive clinic environment

📅 Now available at our Clinics
Safety Beach: https://www.hotdoc.com.au/medical-centres/safety-beach-VIC-3936/safety-beach-medical-and-wellness-practice/doctors/dr-michael-dobson-at-safety-beach-clinic
McCrae: https://www.hotdoc.com.au/medical-centres/mccrae-VIC-3938/safety-beach-medical-and-wellness-at-mccrae/doctors/dr-michael-dobson-at-mccrae-clinic

24/06/2025

June is Alzheimer’s & Brain Awareness Month 💜

Join us in going purple to raise awareness and support brain health!

It's never too early—or too late—to start taking steps toward a healthier brain. Here are 10 healthy habits that support brain function:

1. Eat a balanced, Mediterranean-style diet
2. Stay physically active
3. Keep your mind engaged
4. Manage stress and prioritise mental wellbeing
5. Get quality sleep
6. Don’t smoke
7. Limit alcohol
8. Stay socially connected
9. Manage chronic conditions (like diabetes or hypertension)
10. Stay on top of regular health checks

Are you concerned about memory or brain function—either for yourself or a loved one?

📅 Book an appointment with us: https://www.hotdoc.com.au/medical-centres/safety-beach-VIC-3936/safety-beach-medical-and-wellness-practice/doctors

If you're over 75, consider a Medicare-funded health check to assess your overall wellbeing, including cognitive health.

Let’s take action together this June.

22/06/2025

June is Bowel Cancer Awareness Month

Bowel cancer is common—but early detection can save lives.

1 in 15 Australians will be diagnosed with bowel cancer
Free at-home screening kits are sent in the mail to those aged 50–74
If you're 45–49, you can request a kit

It's a simple poo test you do at home—no clinic visit needed.

Check your mail or 📞 Call 1800 627 701 (National Bowel Cancer Screening Program)
Or request a kit online at www.ncsr.gov.au

💬 Talk to one of our doctors if you’re experiencing symptoms or have a family history. https://www.hotdoc.com.au/medical-centres/mccrae-VIC-3938/safety-beach-medical-and-wellness-at-mccrae/doctors

Screening saves lives. Don’t put it off.

19/06/2025

Cervical Screening Update | Safety Beach Medical & Wellness 🌸

Have you received a cervical screening reminder? With the latest guidelines now in place, there are more options than ever— and we're here to support you.

✨ Choose what feels right for you:
✔️ Self-collected swab (quick, simple, just as accurate and no speculum required)
✔️ GP-collected sample (our 5 female GPs available with a special interest in women’s health, including our new GPs Dr Renee Ewe and Dr Emily Aries)

Your comfort, privacy, and wellbeing are our priority. If you're due or have been recalled, book in now to discuss the best option for you.

📍Cervical Screening Victoria
📞 Call or book online today - https://www.hotdoc.com.au/medical-centres/safety-beach-VIC-3936/safety-beach-medical-and-wellness-practice/doctors

17/06/2025

Perimenopause & Menopause Support – You're Not Alone 🌸

At Safety Beach Medical & Wellness Practice, we’re here to support women through every stage of life — including the often-overlooked journey of perimenopause and menopause.

Whether you're experiencing mood changes, sleep disruptions, hot flushes or just not feeling like yourself, come and discuss with one of our GPs.

We offer a patient-centred approach to menopause care, including:
✔️ Individualised treatment plans
✔️ Evidence-based menopause hormone therapy (MHT)
✔️ lifestyle options
✔️ Emotional and mental wellbeing care

👩‍⚕️ Meet our 5 female GPs — and also now welcoming Dr Renee Ewe and Dr Emily Aries, passionate about women's health and here to support your journey with compassion and care.

📅 Ready to feel more like you again?
Book an appointment today.
https://www.hotdoc.com.au/medical-centres/safety-beach-VIC-3936/safety-beach-medical-and-wellness-practice/doctors

Address

Opening Hours

Monday	07:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 20:00
Friday	08:00 - 16:00

Telephone

+61390708170

Website

https://safetybeachmedical.com.au/

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