Rhiannon Hendra Dietitian

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Melbourne, VIC
Rhiannon Hendra Dietitian

Accredited Practising Dietitian & Nutritionist

28/09/2025

Fun ways to eat more fish & veg ft true cat nap mid Sunday cook. Blue eye cod fish cakes ( 🎣) with sugo + pita salad 🐟🥗 Base recipes from Jerusalem cookbook.

29/07/2025

Feeling off, bloated, moody, or like your body’s changing overnight? 😮‍💨 You’re not alone.
Perimenopause can bring a whirlwind of symptoms — but the right nutrition can make a real difference.

This post (and our latest blog!) is inspired by the many women I’ve supported in clinic lately.
👉🏻 Swipe for our top nutrition tips to help you feel more balanced, strong, and supported.

01/04/2025

We love hearing how our clients feel empowered and confident in making nutrition changes! Here’s what some of our amazing clients have to say about their journey with us. Your wins are our wins! If you’ve worked with us, we’d love to hear your feedback too - drop a comment or DM us.💬💚

14/09/2024

Buttery, flaky crust✨🌿🥒

Big thanks to and for the inspiration behind this creation!

22/08/2024

An updated mugshot for Your Nutrition (thanks mum!)😅 To think it’s been 4 years since I last posted on the socials🫣 I’m still here.. just helping clients behind the scenes. For all your nutrition needs, you can always find me at yournutrition.au

Address

Melbourne, VIC

Website

https://www.yournutrition.au/

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