Academy Kundalini Yoga

19/11/2021

A 90 day journey of Self-understanding
embodying the effects of the moon centres can empower your mind, body & spirit!

Moon center wisdom journey contents:
Moon Centers Journey (ebook)
Beautiful graphic keycode of the moon centers with all the essential information to understand and work with your moon centers, includes archetypal wisdom & so much more!

Moon Centers Kundalini Yoga Sets & Meditations (e-book)
Specific Kriyas & Meditations for each of the 11 Moon Centers

12 Month Moon Center Tracking Chart Book (printable pdf)

Includes affirmations & yogic tools to balance your moon centers

40 day Kundalini Moon Woman sadhana Journal (printable pdf)

To set intentions and check your progress.

BONUS Video and audio content going deeper into moon center wisdom.

https://academykundaliniyoga.com/online-programs/online-moon-centers-journey

.alexandra

13/11/2021

Conscious Birth Preparation for Couples ✨ Online course ✨

A practical, empowering and insightful workshop for pregnant women and their partners to prepare them on the journey to a safe, conscious and joyous birth.

Gain clarity as to what you wish to create for your labour & birth journey.

Challenge all the negative birth myths and join the peaceful revolution of birthing yourself as a mother, together as a family and give your baby the gift of a conscious birth.

https://academykundaliniyoga.com/conscious-birth-preparation-online-workshop

Taught by Alexandra Espinosa
Yoga Senior Teacher Trainer, Counsellor, Chilbirth Educator, mother of two.

I just want to say a HUGE thank you!!!!!!!!
Thanks to you I didn't need to be induced, nor did I tear and require stitches, despite his head being in the top 95% for size!!!
I was getting desperate as I was set to be induced Friday morning at 7am (apparently my amniotic fluid surrounding the baby was too low, so they were really pushing an induction sooner rather than later).
Hypnotherapy was fantastic, I cried a lot, but felt extremely refreshed when I left an hour and a half later. I then went into labour 5 hours later!! It was amazing - I couldn't believe it!!!
15 hours later our baby was born!! I followed the midwife's instructions and didn't tear!!.... needless to say I have been singing your praises to everyone I talk to when I tell them the story!! (did you know only 8% of women do not tear with their first?).
I really cant thank you enough for everything, your classes, your wisdom, your kindness and your support!

P. Wallish

.alexandra

11/11/2021

In the Yogic tradition, women are considered lunar in nature, the relationship between the woman and the moon is multifaceted and profound.
A woman is recognized as having 11 Moon Centres throughout the body that represent different archetypes a woman is to embody to feel completely herself.

In this three-part series you will discover:
• Your lunar essence and the 11 rhythms of a woman
• The three-part Goddess journey of the moon centers
• How to chart your Moon Centres
• Mantras, meditations and specific Yogic technology to balance your moon centres

Dates: Thursdays November 18, 25 and Dec 2 2021

Time: 6.30-8pm on zoom

Handouts provided

https://academykundaliniyoga.com/discover-your-moon-centers

.alexandra

03/11/2021

In the Yogic tradition, women are considered lunar in nature, the relationship between the woman and the moon is multifaceted and profound.

A woman is recognized as having 11 Moon Centres throughout the body that represent different archetypes a woman is to embody to feel completely herself.

I have studied and experienced these teachings for over 15 years and would love to share them with you ✨

In this three-part series you will discover:
🌙 Your lunar essence and the 11 rhythms of a woman
🌙 The three-part journey of the moon centers
🌙 How to chart your Moon Centers
🌙 Mantras, meditations and specific Yogic technology to balance your moon centres

Dates: Thursday, November 18, 25 and Dec 2 2021
Time: 6.30-8pm on zoom
Handouts and recording provided ✨

Join me!
https://academykundaliniyoga.com/discover-your-moon-centers

.alexandra

25/10/2021

This November.. ONLINE!
In this course, we will delve into the practical disciplines and attitudes that let you steer a course toward an extraordinary life and explore and understand your relationship to your destiny cycle.

Discover mystery and mastery of the cycles of life:
• Discover the keys for a prosperous and healthy life.
• Bring a new understanding of what is your destiny.
• Learn to flow with each cycle of life.
• Become conscious of your karmic blocks and patterns which limiting your prosperity.
• Dive into your family lineage and free generations before and after you from karmic constrictions.

Australian time Melbourne/Sydney (AEDT)

Don’t miss it.. Early bird extended till 30 Oct ($1195 AUD)
https://academykundaliniyoga.com/kundalini-yoga-teacher-training-level-2

.alexandra

07/10/2021

“All revere your lotus feet, Oh Goddess. Giver of all that is beautiful. Give us your form, give us victory, give us wellbeing, remove all hostility.’

Devi Mahatmya

.alexandra

31/08/2021

AAA SEPTEMBER 2021 NEWSLETTER - https://mailchi.mp/70939ad81241/aaa-september-2021-newsletter

19/08/2021

2021 LIFE CYCLES & LIFESTYLES
Level 2 Kundalini Yoga Teacher Training ~ open to all!

NOVEMBER 18 - 23, 2021

Early bird on now until 15 October.. don’t miss it!

https://academykundaliniyoga.com/kundalini-yoga-teacher-training-level-2

.alexandra

18/08/2021

This November.. online!!
Australian times 🇦🇺
Ajai Alai Awakening School ~ Kundalini Yoga Level 2 Training
✨LIFE CYCLES & LIFESTYLES ✨

In this course, we will delve into the practical disciplines and attitudes that let you steer a course toward an extraordinary life and explore and understand your relationship to your destiny cycle.

Discover mystery and mastery of the cycles of life:

• Discover the keys for a prosperous and healthy life.

• Bring a new understanding of what is your destiny.

• Learn to flow with each cycle of life.

• Become conscious of your karmic blocks and patterns which limiting your prosperity.

Early bird on now until 15 October.. don’t miss it!

Book now:
https://academykundaliniyoga.com/kundalini-yoga-teacher-training-level-2

.alexandra

02/08/2021

Check our INTUITIVE GUIDANCE for August 2021 !!!

Boundaries and Body

This month is a lot about boundaries. The boundaries that we put to feel safe, the boundaries that are put by the outside world and to which we bow or rebel, the desire to escape the boundaries placed by the uncontrollable and, for many, limiting events of the past two years.
But wherever there are boundaries there is as well our chance to experience freedom. Freedom is not the absence of boundaries. It is the capacity to let the Prana flow, surfing on the tension of the reality as it is rather than adding up our own limits and conditions to try to change it.
When we allow the tension to exist and we do not choose sides, automatically the Prana will take the diagonal way to keep flowing, bringing healing and harmony there where we thought it could not exist. The boundaries become therefore the blessing and the door to our freedom.

READ MORE ON:
https://3aaa-kundalini.com/august-2021-·-intuitive-guidance-practice/






#8

ji_

01/08/2021

https://academykundaliniyoga.com/blog/innersun

August has arrived and with it new energy is set through the number 8 and it’s powerful pranic source. This is the boundless energy of the sun, the energy of openness, generosity, trust and joy. This meditation to awaken the inner sun will work strengthening your immunity