Melbourne Postpartum Services

Melbourne Postpartum Services Our Vision is to See All Parents Empowered, Equipped & Enjoying Life With their New Baby

It can be all to easy to think about the things we didn’t get done, the areas we feel like we are failing in, and to fee...
07/10/2025

It can be all to easy to think about the things we didn’t get done, the areas we feel like we are failing in, and to feel lost in this stage of life.

Its easy to feel like you are not yourself and you are ‘just a mum’, especially as many of us live in societies and communities who don’t deeply value the work of a mother and can undermine her worth if she isn't contributing wider than her family.

But your baby knows. To them you are the world.

And it's not because they are naïve. It's because what you are doing now, the long days and the long nights - you are literally laying down the foundations for their future. You are helping shape their world.

Tying to figure out why your baby wants to feed again!? In those first few days and weeks it is all about getting to kno...
03/10/2025

Tying to figure out why your baby wants to feed again!?

In those first few days and weeks it is all about getting to know your baby, getting them to know you, helping their needs be met, building bonds and healing.

Babies don't just cue for a feed because they are hungry. There are so many more reasons they will ask for (yet another) feed. Feeding your baby will help build connections. They realise quite quickly how lovely it is to have a full tummy, to be held, to have eye contact with you, to be held so close they can hear the familiar sound of your heart beating.
If you are breastfeeding your baby will be building immunity with each feed and will help them recover from illness faster. When your baby is needing an increase in your milk, they will cue for a feed more regularly so they can increase your milk supply.
So please remember it's not always about hunger, but about meeting so many of your baby's needs and helping them know that they are loved, and you are their safe person.

For more tips on how thrive with your new baby head over to our website for our free info guide on planning for your postpartum.

“When your emotions are regulated, the hard things don’t disappear, they just stop feel impossible”
03/10/2025

“When your emotions are regulated, the hard things don’t disappear, they just stop feel impossible”

Things they don’t tell you about breastfeeding- but many people learn all to quickly
03/10/2025

Things they don’t tell you about breastfeeding- but many people learn all to quickly

Baby fussing at the breast or refusing to take the bottle?I remember all too well the frustration and overwhelm when my ...
02/10/2025

Baby fussing at the breast or refusing to take the bottle?

I remember all too well the frustration and overwhelm when my newest little one was simultaneously crying with hunger but refusing to latch.

Oh the confusion!

There are a few possible reasons for this all to common scenario, but many of the babies we see are genuinely wanting their mothers and to feed - they just have a couple of easily overlooked struggles unfortunately getting in the way.

Thankfully I now get to help parents through this very scenario that used to bring me to tears.

At MPS We often help parents understand the basics of how their baby’s mouth works when drawing in breast-tissue and milk, alongside the optimal ways to support the natural biomechanics and inbuilt reflexes involved with feeding, whether it be breast or bottle.

I know how draining this is, but you don’t struggle alone in this. If this is you and your little one, reach out as we are happy to share with you too.

"It's that time of year again! Time to refresh all those skills!Over the Summer holidays we had the pleasure of brushing...
01/10/2025

"It's that time of year again! Time to refresh all those skills!

Over the Summer holidays we had the pleasure of brushing up on our Infant and Child specific first aid skills with Tiny Hearts.

We all know knowledge is power, and the more we know and practice our skills the better we can act and think in an emergency.

They run courses not just for professionals but for parents and anyone wanting to brush up on their first aid knowledge, specifically children and babies. "

Parenting is a beautiful and sometimes daunting adventure, where we navigate the unknown with an unwavering spirit of op...
30/09/2025

Parenting is a beautiful and sometimes daunting adventure, where we navigate the unknown with an unwavering spirit of optimism.

Just like Gilda Radner said, parenting is the biggest gamble in the world, BUT it's also the most rewarding, (even if it doesn’t always feel like it and you are not always feeling the optimism).

From the moment we hold our child in our arms, we embark on a lifelong commitment to nurturing, guiding, and supporting them. We face challenges, make sacrifices, and experience moments of pure wonder. It's an act of infinite optimism, trusting in the limitless potential of our children and the bonds we create as a family.

Through the highs and lows, we find strength, resilience, and the profound joy of watching our little ones grow. Embrace the glorious life force of parenting and celebrate the incredible journey that lies ahead.

True deep friends are the ones who see us beyond our masks and facades. In their presence, we feel a sense of liberatio...
26/09/2025

True deep friends are the ones who see us beyond our masks and facades.

In their presence, we feel a sense of liberation and freedom to be our true selves. With them, we can let go of pretenses and experience genuine love, laughter, and shared experiences. They are the keepers of our stories and the pillars of our lives.

The beauty of true deep friendships lies in the profound emotional connection we share. These friends witness our growth, celebrate our authenticity, and stand by us through thick and thin. They provide a sanctuary of trust, vulnerability, and mutual understanding, fostering personal growth and a sense of emotional well-being.

You need friendships like these during major life transformations (like when one becomes a parent), and during times of challenge and struggle. We need people to believe in us when it's hard to ourselves while in the thick of it.

There is no pressure to co-sleep, but there should also be easily accessible information about safe ways to co-sleep, an...
26/09/2025

There is no pressure to co-sleep, but there should also be easily accessible information about safe ways to co-sleep, and that co-sleeping actually has some amazing protective benefits.

Postpartum can feel like an overwhelming rollercoaster… but you don’t have to ride it alone.Here’s what one parent share...
25/09/2025

Postpartum can feel like an overwhelming rollercoaster… but you don’t have to ride it alone.

Here’s what one parent shared after working with Melbourne Postpartum Services:

“From the very beginning, I felt a sense of comfort and trust in their care. Navigating postpartum life felt overwhelming, but thanks to MPS, I was able to face it with confidence and calm.”

Every parent deserves this kind of support. The early weeks are tender, emotional, and exhausting — but they don’t have to be feared or simply “endured.” With the right care, postpartum can be a season of feeling held, connected, and even joyful.

At MPS, we combine evidence-based care with wrap-around support. That means in-home visits, virtual NDC/Possums consultations for feeding, crying and sleep, and check-ins between visits so you’re never left feeling alone.

If you’re preparing for postpartum, or already in the thick of it, reach out for a free intro chat. You don’t have to do this alone.

Be there is a real way. That’s what they need
03/08/2025

Be there is a real way. That’s what they need

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