Fit at 60

Fit at 60 www.fitat60.com is a community and source of knowledge for people over the age of 60. Feel inspired

It was International Pilates Day recently and what a great time to celebrate the benefits of Pilates. This day is to sho...
07/05/2025

It was International Pilates Day recently and what a great time to celebrate the benefits of Pilates.

This day is to show appreciation for the practice. Originally named "Contrology," the Pilates method was conceived by Joseph Pilates as an all-encompassing physical exercise system for the mind and body. Inspired by his personal encounters with illness and injury, his method emphasised core strength, enhanced posture, and overall mental and physical wellness.

Pilates has something to offer you, whether you’re looking to improve flexibility, build core strength, correct posture or simply find a mindful moment in your busy life.

To mark International Pilates Day, here is our free Introduction to Pilates instruction video. It's never too late to try something new or to improve your technique.

Enjoy!

This is "FA60 An Introduction to Pilates" by FA60 on Vimeo, the home for high quality videos and the people who love them.

Hear hear. Let's embrace "lifeful".
25/03/2025

Hear hear. Let's embrace "lifeful".

On this International Women's Day, we must acknowledge the battles that women are fighting all over the world that we ca...
07/03/2025

On this International Women's Day, we must acknowledge the battles that women are fighting all over the world that we cannot even comprehend. We celebrate the strength, compassion, achievements, and contributions of women everywhere.

From scientists to artists, business leaders to grandmothers, women shape our world in countless ways.

This year’s theme, "Accelerate Action," reminds us to raise awareness about gender equality, and promotes empowerment.

As we mark this occasion, lets:

- Promote education for girls, fair pay for women, and a feeling of safety for all.
- Support women-led businesses.
- Call out discrimination.
- Challenge unfair traditions.
- Remember the brave women who challenged unfair rules, broke barriers and opened doors for future generations.

We must continue to lift and hold each other up. We must champion our daughters, granddaughters, friends and sisters.

Together, we can create a future where all women can thrive and succeed.

Happy International Women's Day 2025.

"Gender equality is not a woman’s issue, it is a human issue. It affects us all." – Ban Ki-moon.

Don't forget to add our collagen to your daily coffee.
06/03/2025

Don't forget to add our collagen to your daily coffee.

Or don't! 😜
11/12/2024

Or don't! 😜

Sound advice for young people. πŸ˜‚
06/12/2024

Sound advice for young people. πŸ˜‚

04/12/2024

⏰ FINAL HOURS - FITAT60'S BLACK FRIDAY FRENZY SALE ENDS TOMORROW! ⏰

Our annual Black Friday sale is quickly approaching its final hours which means this is your last chance to purchase our products at 25% off.

Use the code 'KEEPMOVING' upon check out to redeem the discount.

As the Fitat60 Squad always says, "MOVE IT OR LOSE IT!"

Shop now: https://fitat60.com/shop πŸ›’

πŸŽ‰  Fitat60's Black Friday Frenzy Continues  πŸŽ‰At Fitat60, our incredible community inspires us every day! 🏑✨ With 96+ glo...
03/12/2024

πŸŽ‰ Fitat60's Black Friday Frenzy Continues πŸŽ‰

At Fitat60, our incredible community inspires us every day! 🏑✨ With 96+ glowing reviews on Trustpilot, we’re proud to deliver top-quality products you can trustβ€”no corners cut! 🌟

πŸ›’ Purchase Fitat60's products at 25% off while you still can. Shop our Black Friday Frenzy Sale here: https://fitat60.com/shop/

01/12/2024

🚨 ONE DAY ONLY! 🚨 For the very first time in history, we will be offering a BUY 1️⃣ GET 1️⃣ FREE promotion on all of our prebiotic acacia fibre orders!

DO NOT MISS OUT!

What makes our prebiotic acacia fibre so special?

🌾 Supports gut health
🫢🏼 Aids digestion and overall wellness
πŸ’― 100% Natural and Organic
πŸ‘€ Gluten-free
🌿 Sustainably Sourced

Use the code "BUYONEGETONE" to redeem the promotion!

Shop now πŸ‘‰πŸΌ https://fitat60.com/product/prebiotic-acacia-fibre-300g/

πŸ™‹β€β™€οΈπŸ™‹ πŸ₯°
29/11/2024

πŸ™‹β€β™€οΈπŸ™‹ πŸ₯°

The circle of life. So heart warming. πŸ₯°πŸ₯°πŸ₯°
27/11/2024

The circle of life. So heart warming. πŸ₯°πŸ₯°πŸ₯°

26/11/2024

🚨 It’s hereβ€”our ONLY sale of the year! 🚨

This , stock up on your wellness essentials with 25% OFF your favourite products! ✨ From our best-selling collagen peptides to our beloved prebiotic acacia fibre, we have something for everyone!

On top of that, the first 100 customers with orders over $100 will receive a FREE Fitat60 apron!

Do not miss out. πŸ›’ Shop now at fitat60.com and grab the health boost you deserve! πŸ’ͺ

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Fitat60 - Invest in your greatest asset

60 is the new 40! Better than that, today you are in the TIME FOR YOU stage of life. Making some small changes to the way you live now can significantly improve your quality of life today and well into your future.