MMR Fitness Hub

07/07/2025

Have fun

These are simple exercises that you can follow and get acquainted with Mat Pilates. Start with the simple option and with lower repetition. As you get strong...

17/06/2025

As you got through the exercises, please ensure that you perform them carefully and as demonstrated. If you experience ant pain, stop immediately and send m...

26/05/2025

🖌 Please don't forget to subscribe to my channel

22/07/2024

The more you know, the more you know that you don't know...
confusing but true 😮🤔😲😀

20/07/2024

Just uploaded a couple of activation videos on my YouTube channel. Oldies but goodies 😃

Share your videos with friends, family, and the world.

06/06/2024

11/05/2024

And that is what is going on Backstage.........😁

11/05/2024

What an awesome achievement! 🥇🏆 But let us not forget the hard work, determination, discipline and endurance that my client put into it 💪

11/05/2024

We made it! I'm so proud of my client. She made her very first appearance on stage. That takes a lot of courage. Well done!!!!

10/05/2024

I had a fantastic session with my client at her place today 💪👍😀. Yes, I also train local clients either with my equipment or a combination with their own.