Reclaim

Reclaim 🌬Holistic Healing 🧘🏼‍♀️Fitness🏃🏽‍♂️ Ice baths🧊
💫Supporting People to Heal Themselves so That They Can Reclaim Their Power and Freedom🔥

This is our schedule for this week!🙌🏻We have three beautiful sessions for you!Yoga on Wednesday with QiGong on Friday w...
21/11/2022

This is our schedule for this week!🙌🏻

We have three beautiful sessions for you!

Yoga on Wednesday with

QiGong on Friday with

The Reclaim wellness session , which includes a fitness session, breathwork, meditation, reiki healing and Ice baths 🔥

To book your tickets, go to the link in bio!

See you soon Fam!!!❤️

This is our schedule for the week!!! Everyone is welcome 🙌🏻 What is your favourite session of the week? Let us know in t...
13/11/2022

This is our schedule for the week!!! Everyone is welcome 🙌🏻

What is your favourite session of the week? Let us know in the comments.

Share this to anyone who’d like to be part of the community.

P.S To book your tickets please go to the link in our bio.

We can’t wait to see you soon❤️

Reminder about our Qi-Gong session for tomorrow with 🙌🏻To book your tickets go to the link in bio ! We can’t wait to se...
10/11/2022

Reminder about our Qi-Gong session for tomorrow with 🙌🏻

To book your tickets go to the link in bio ! We can’t wait to see you tomorrow 😊

Reminder‼️ We have Vinyasa yoga flow with at the St Kilda botanical gardens @6 pm.Note that we have changed the time fr...
08/11/2022

Reminder‼️ We have Vinyasa yoga flow with at the St Kilda botanical gardens @6 pm.

Note that we have changed the time from 6:30pm to 6:00 pm.

Also, if you are coming today, PLEASE buy your ticket 2 or 3 hours before the session so we can organise everything and ahead with the session.

Thank you Fam!!

Good news Fam!!! 🤩Does everyone remember our weekly Monday sessions? Yes!! We are bringing it back, but they will be on ...
06/11/2022

Good news Fam!!! 🤩

Does everyone remember our weekly Monday sessions? Yes!! We are bringing it back, but they will be on Saturdays this time🙌🏻🙌🏻

Also, we want to welcome our new breathwork and meditation teacher to the Reclaim team 🤩🔥🙌🏻He is excited to support you on your healing journey!

- We will announce more facilitators throughout next week.

This is a powerful healing session that will help you heal yourself, connect deeply to yourself and be more authentic to yourself. We guide you through powerful methods such as meditation, breath-work and cold exposure to help you reclaim your power and freedom.

You will have different experiences every weekend as different facilitators will be running the session.

We've created a safe space for you to come heal yourself and be your authentic self, a space where you can feel the love, feel human connection, sing & dance. ( if you feel for it)

To book your tickets, please go to our website. (link in bio)

Yoga is back🤩🙌🏻🤍We are so excited to bring back our weekly Yoga classes at the St Kilda botanical gardens 🥹🪴Also, We are...
02/11/2022

Yoga is back🤩🙌🏻🤍

We are so excited to bring back our weekly Yoga classes at the St Kilda botanical gardens 🥹🪴

Also, We are happy to officially welcome as our yoga teacher! Welcome to the team beautiful soul😊

Happy days fam! Book your spots on the website (Link in bio)

See you soon 🙌🏻

Let’s welcome our new and first weekly activity for summer! QiGong by every Friday afternoon.We are also happy to welco...
31/10/2022

Let’s welcome our new and first weekly activity for summer! QiGong by every Friday afternoon.

We are also happy to welcome this great soul as a part of the Reclaim team🔥Exciting times Fam!!

Book your spot on our website! (Link in bio.)

Qi is the Chinese word for 'Life Energy'. Qi is the animating power that flows through all living things. It is also the life energy that one senses in nature.

Gong means 'work' or 'benefits that is acquired through perseverance and practice'.

Thus, Qigong means working with life energy, learning how to control the flow and distribution of Qi to improve the health and harmony of the mind, body, and spirit. Qigong is a wholistic system of self-healing exercise, an ancient, evolving practice that includes healing posture, movement, breathing techniques, self-massage, and meditation.

See you on Friday 🙌🏻

Let’s welcome our new and first weekly activity for summer! QiGong by Rafi Arifin] every Friday afternoon.We are also h...
31/10/2022

Let’s welcome our new and first weekly activity for summer! QiGong by Rafi Arifin] every Friday afternoon.

We are also happy to welcome this great soul Rafi Arifin] as a part of the Reclaim team🔥Exciting times Fam!!

Book your spot on our website! (Link in bio.)

Qi is the Chinese word for 'Life Energy'. Qi is the animating power that flows through all living things. It is also the life energy that one senses in nature.

Gong means 'work' or 'benefits that is acquired through perseverance and practice'.

Thus, Qigong means working with life energy, learning how to control the flow and distribution of Qi to improve the health and harmony of the mind, body, and spirit. Qigong is a wholistic system of self-healing exercise, an ancient, evolving practice that includes healing posture, movement, breathing techniques, self-massage, and meditation.

See you on Friday 🙌🏻

The only way to grow is through challenging yourself to get better, finish that book, go to the gym, step out of your co...
26/10/2022

The only way to grow is through challenging yourself to get better, finish that book, go to the gym, step out of your comfort zone, start your business… etc.

Nothing great comes to those who stay in the comfort zone.

Healing doesn’t happen in the comfort zone…

The rule of life is to face our struggles, fears to create a better life. That’s what we are trying to cultivate at Reclaim by doing the ice baths 🔥👌🧊

Thank you brothers and sisters for always trusting us.

We can’t wait to see you on Saturday! Get your tickets now ( link in bio)

🚨Hey Fam!! We have decided to change the location of our event for this coming Saturday due to the water conditions at S...
23/10/2022

🚨Hey Fam!! We have decided to change the location of our event for this coming Saturday due to the water conditions at St Kilda beach.

It is easier for us to get clean water at Elwood bathers. 😊

We are always thinking of your health ❤️🤍❤️

Swipe right to check the schedule for Saturday.🙌🏻

Our apologies for any inconvenience and thank you for your understanding.

We are so excited for this Saturda🔥
We can’t wait to see you soon!

To book your tickets, please head to our website🙌🏻

It’s so amazing to know you can do a lot with a rope 🪢What an incredible activity flow rope is.🔥Flow rope is good for yo...
22/10/2022

It’s so amazing to know you can do a lot with a rope 🪢
What an incredible activity flow rope is.🔥

Flow rope is good for your mental, physical and spiritual health. And it’s fun 🤩.

Flow rope is one of those tools that can help you live the present moment. That’s what we wanted you to experience at our event.

It was so good 🔥

🚨New update for the upcoming event 🚨We are so excited to announce that we are adding a fitness session and a Vinyasa yog...
20/10/2022

🚨New update for the upcoming event 🚨

We are so excited to announce that we are adding a fitness session and a Vinyasa yoga session as our special sessions for the 29th of October 🙌🏻🤩!

We are so happy to have running the Vinyasa ‘stretch and flow’ session on that day! Welcome to Reclaim ❤️❤️🤍🤍

To book your tickets, please head to our website (link in bio)

See you there❤️

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Melbourne, VIC
3184

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