School of Light

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School of Light Bespoke Energy Healing Sessions and Energy Medicine Trainings. Experience the magic of Reiki and Seichim for personal transformation and self-healing.

My aura felt cloudy, so I went walk to the bush.The land is so beautiful here, and as I gazed out into the wild, a feeli...
19/01/2026

My aura felt cloudy, so I went walk to the bush.
The land is so beautiful here, and as I gazed out into the wild, a feeling of the deepest, most pure and unconditional love washed over me.

That’s what nature fees like to me. Love.

Before I became a mother, I would often venture out into nature, my journey supported by beloved plant allies 🌱 🍄 who would gift me with deep insights into my own life and clarity and guidance around my path.

I’ve always been a lover of the earth, the plants, the trees, the birds…

I look for and see symbolism in the smallest of ways, a believer in magic I will always be (God Willing!). I invite signs into my life, in the form of numbers, animals, people ✨and you best believe, if everything’s falling apart and I’m seeing 333 or 1111 i know I’m on the right path and i honour that.

I have to say, this dark moon in Capricorn has gifted me huge reflections into my shadow, the parts of myself I cannot see without external support.

One of the biggest realisations was that no matter where you are and what you’re moving through, it will change. It literally doesn’t matter how old you are, or how much money you have in your bank account. You can literally begin again, moulding your life force like a lump of clay, time and time again until it feels deep, more true, more you.

The seeds that were planted were the usual… more love, more connection, deeper clarity, yet added to the mix came the desire to slow down, to truly stop and smell the roses and to really see the beauty of the life in and around me, no matter what is happening.

I watched a video recently where David Bowie (one of the greats, and a south London boy just like my dad) was asked who he worshipped and he said “life”.

I loved that.

Coming back to the pictures above, upon entering the Dandenongs, (a place I love deeply and where 7 years ago I had visions of visiting with my son) my partner found a Lyrebird feather - to me, the lyrebird has been one of my greatest allies and guardians since coming to Australia, and I often say that when the baby squeaks, as babies do he sounds just like a Lyrebird.

Continued in comments 🩷

Sleepy mornings in Morocco,Grassy fields in Wales & Fungi friends in the highlands of Scotland all helped me to remember...
14/01/2026

Sleepy mornings in Morocco,
Grassy fields in Wales & Fungi friends in the highlands of Scotland all helped me to remember the power of liminal spaces, the potency of the darkness & the fertility of not knowing.

It was in this portals, these places, these moments when Seichim spoke the loudest - the medicine of the Divine Mother who won’t fix your problems for you but will love you regardless.

So much is extracted from the frequency of the feminine that we as initiates of Seichim must understand that She does not bend to our will - we must become comfortable in the dis-comfort of waiting for the invitation to enter Her temple.

She is not here to serve us - She is the Mother of a Thousand Names, the Queen of Stars, the place in which all life is birthed.

To enter into Holy Places, to consecrate Sacred Space, there must be trust, surrender & the ability to listen deeply with not just the ears, but with the cells of our being.

Seichim is the Rose, is the Water, is the Wind.

She exists everywhere & nowhere at the same time.

She speaks in flowers, in knowing & in feeling.

She reminds us of our innocence & the connection to the beautiful, abundant world around us.

Sa, Sekhem, Sahu.

Breath Sacred life into what has turned cold 🌬️ 🏹✨

Did you know that your hands are portals?The Ancient Egyptians believed the hands to be extensions of the heart ❤️‍🔥• Wh...
09/01/2026

Did you know that your hands are portals?

The Ancient Egyptians believed the hands to be extensions of the heart ❤️‍🔥

• What happens when you hurt yourself? You put your hands on the place that hurts.

• if a child falls over, what do you do without even thinking? You pick them up and hold them tight.

We use our hands every single day to transfer amplified healing energy into ourselves and the world around us without even knowing.

By placing our hands on a person, a plant, a glass of water or a plate of food, we can consciously increase the amount of high-vibrational energy within its cellular structure.

The ancient yogis believed the hands to have 9 minor chakras, all of which are activated through Lightworker attunements such as Reiki & Seichim.

To heal with the hands is a gift. Try it sometime ♥️

An Ode to the Forgotten Art of Subtle, Energy Medicine.Energetic Arts, such as Seichim and Reiki are ancient methods of ...
07/01/2026

An Ode to the Forgotten Art of Subtle, Energy Medicine.

Energetic Arts, such as Seichim and Reiki are ancient methods of energy transformation passed down through generations of healers.

Energy Medicine is a gift from the Goddess that illuminates density and helps to gently alchemise energetic stagnancy in the energy field.

In my SoL sessions I weave the healing rays of Reiki and Seichim into the fabric of your energy field. These highly intelligent, living light frequencies cleanse and align your atoms, allowing healing, crystalline energy to flood the body, heart and mind.

They say that your energy enters the room before you do, and while energy work is not as tangible as body work, it has the capacity to greatly influence the quantity and quality of light energy in the body, which can be felt by others at a deeper level.

The art of Energy Medicine was practiced in the Ancient Temples, offered by the Priestesses who tended to those Holy places. People would visit these attuned women, to break ancestral curses, to heal their bloodlines, to tend to their spirits and to receive the nourishing energy of the Divine Mother.

These sessions are more than ‘just’ energy healing. They are ceremonial offerings from a Healer devoted to her craft.

The time has come for Energy Medicine to be remembered as an integral part of the wellbeing landscape.

Do not underestimate what cannot be perceived by the eyes, or understood by the mind.

This work is deeper than that 🌀🪶🪄

Waitlists for Energy Medicine trainings will be open soon.

🕊️ WHAT YOU ARE SEEKING IS SEEKING YOU 🕊️

Love,
Pops xo

The Mother 🐣 The Mystic 💫 The Mentor 🪽 I’ve been navigating fresh waters as a new mother to my baby boy while supporting...
06/01/2026

The Mother 🐣
The Mystic 💫
The Mentor 🪽

I’ve been navigating fresh waters as a new mother to my baby boy while supporting clients and students as they navigate the wonderful world of Energy Medicine.

I’ve taken some moments over the past few days to reflect on the alchemy of 2025.

At the beginning of the year, I was contemplating a path shift in my career, as the world felt heavy and I questioned the importance of Energy Medicine and Spiritual Nourishment.

It’s not the first time I’ve felt that way. To run a business, holding so many people, so many stories, and so much energy can take its toll on this Pisces heart.

I’m a projector in HD, am very social but also treasure my alone time where I can truly drop into body and alchemise what’s ready to shift.

I love to sleep, I love to dance, I love to guide and support my clients and students, I love this earth, I love my family, and I am falling more and more in love with the beauty of Seichim & Reiki every, single day.

Even in the face of one of the biggest hormone drops known to wo/man, the message is clear.
❤️‍🔥 Energy Medicine is IMPORTANT - keep sharing the message
And
❤️‍🔥KEEP YOUR HEART OPEN❤️‍🔥

When the world is crumbing around you, when death knocks you off your feet and when everything falls apart, your capacity to remain grounded, connected and trusting in the Divine Plan will help you reach the highest heights ✨

And I’m not talking about fast cars and designer bags.

I’m talking true energetic well-being - the gift of Love, the gift of feeling the beauty of being deeply rooted in your body and the sensation of being interconnected with the world around you ❤️‍🔥

The Heart is the Key, and this is the year to come OUT of the HEAD and into the HEART.

OUT of the HEAD and into the HEART.
OUT of the HEAD and into the HEART.
OUT of the HEAD and into the HEART.

In the tradition of the Goddess, we know that to ascend we must DESCEND first. We go down into our bodies, down into our blood, down into our roots 🖤🩸🏹

So let it go hunny.

The pain, the stories, the fear that keeps you stuck. Offer it up to Kali, Sekhmet, Isis - whoever speaks loudest to you.

More to come soon…

🖤🖤🖤

Spiritual arts are more important than ever.• To help balance the polarities of the universe • To maintain feelings of i...
27/12/2025

Spiritual arts are more important than ever.

• To help balance the polarities of the universe

• To maintain feelings of interconnectedness and stability

And though the would keeps turning, and life keeps living, inside of your heart, there is a temple.

Tend to that place.

🖤🖤🖤

Dear 2025,You have single handedly been one of the most intense, grounding, transformative and heart opening years of my...
25/12/2025

Dear 2025,
You have single handedly been one of the most intense, grounding, transformative and heart opening years of my life, and for that I am grateful.

🏹 To my beautiful friends, clients and community, thank you for being part of it.

🌸 A gentle reminder that you are inherently worthy of love and respect, you have permission to change your mind, and your inner knowing is a powerful thing.

❤️‍🔥 May the year of the horse be one of the most connected yet.

I 🩷 u

Pops x

Blessed Solstice to you & yours ❤️‍🔥🏹🌀✨🪶Where the wheel of the year turns again & we celebrate one of the 8 quarter and ...
22/12/2025

Blessed Solstice to you & yours ❤️‍🔥🏹🌀✨🪶

Where the wheel of the year turns again & we celebrate one of the 8 quarter and cross-quarter fire ceremonies of the Celtic calendar.

There is proof the ancients celebrated the Winter & Summer Solstice, from the Celtic Isles, to Ancient Kemet, to the First Nations people of turtle island & Mexico.

I’m currently in Naarm, Melbourne, where the sky is grey & it feels cold outside. Strangely, it feels more like the Winter Solstice here, although we are at the peak of Summer.

Here, today is the longest day & shortest night before the days begin to shorten and we make our way toward the Autumn Equinox in roughly 6 weeks.

Celebrating the calendar backwards is tricky, & I often feel like I have one foot in the northern hemisphere & one foot in the southern.

Australia has its own deep & ancient culture - Infact, the oldest living culture on the planet.

Partaking in earth-based celebrations from my culture while living on Aboriginal land has felt strange. This land carries its own medicine, its own celebrations, its own magic.

Yet, I feel in my bones that the earth asks us to honour her portals & transitions, no matter where we from & where we are.

We must continue with our ceremonies, now more than ever. The land cries out for us to dance upon her, to sit around the fire, to come together & truly remember what it is to walk upon this planet.

So I take this moment of stillness to honour the beautiful lands I stand upon, & with deep gratitude thank the country that held me when I birthed my sun 🌞

Above are some photos of previous Solstices I have celebrated in the UK and in Australia. I look forward to celebrating many solstices around the world in the future.

May this Solstice bring you love & Peace.

Love,
Poppy xo

🏹 SCHOOL OF LIGHT 🏹Tend to your inner garden with a 21 day devotional practice . 🌸 🕊️ 🌱 > Meditation> Self-healing> Mudr...
09/12/2025

🏹 SCHOOL OF LIGHT 🏹

Tend to your inner garden with a 21 day devotional practice . 🌸 🕊️ 🌱

> Meditation
> Self-healing
> Mudras
> Alter building
> Voice Activation
> Connection ✨

🌀 We begin this Friday -

🌹 6:30am AEST
🌹 7:30pm GMT

DM to join x

It is absolutely pouring down here in Melbourne, but the gentle flame of the heart burns bright ✨♥️Why do we meditate on...
06/12/2025

It is absolutely pouring down here in Melbourne, but the gentle flame of the heart burns bright ✨♥️

Why do we meditate on the heart?
Because the heart holds the key 🔑, and how we perceive the world around us is truly tainted by the health of the energetic heart.

“It turns out that there are many powers of the heart—among them intuition, intention, gratitude, forgiveness, resilience, and, of course, love”.
Baptist de Pape

There are a million different types of love in this world, yet in English we have only one word for it.

What type of LOVE are you wishing to cultivate more of?
• Self-love?
• Romantic love?
Forgiveness? Courage? Hope?

As we begin to wind down the end of the Georgian Calendar, there is a window of opportunity to carve out a little space everyday, to sit, to chant and to experience the healing power of the HEART.

You are invited to join me for a gentle 21 day practice to attune to the healing frequency of Anahata, the heart chakra.

Guided by Sekhmet, Master Healer + Priestess of Alchemy, receive a 14 minute home practice for you to do at your leisure. There are also four online meet ups for those wishing to connect with the group ✨

Join us for our opening ceremony on Friday 12th December at 6:30 AEST 🏹 . We finish on the 31st December 🕊️

The key themes for this practice are:
• Radical Self-Forgiveness
• The Lotus
• Sacred Sound
• Self-Healing
• Peace, gratitude + of course, LOVE.

I hope to see you there 🌀✨🏹

🕊️ 21 Days of Devotion🕊️ 21Days of Connection🕊️ 21 Days of Healing🏹 When the heart is blocked, we can feel stuck, uninsp...
02/12/2025

🕊️ 21 Days of Devotion
🕊️ 21Days of Connection
🕊️ 21 Days of Healing

🏹 When the heart is blocked, we can feel stuck, uninspired and disconnected. Through gentle, healing practices the heart becomes unblocked, encouraging healthy energy to flow, illuminating us from the inside out.

🏹 This 21 day journey weaves meditation, symbol work, self-healing + self-exploration with the transformational energy of Seichim/Sekhem to help manifest crystal clear clarity + strong sensations of connection + gratitude.

🏹 This practise has been lovingly woven to gently open + cleanse your beautiful heart + can be down moring or evening.

We begin 12/12 ✨

To register, please send us a love note or visit the link in bio.

Love,
Poppy 🤍

🌹 2026 is the year of the hear t 🌹•••Goddess has spoken, and Her call is being felt 🌬️ ✨♥️All year this journey has been...
30/11/2025

🌹 2026 is the year of the hear t 🌹
•••
Goddess has spoken, and Her call is being felt 🌬️ ✨♥️

All year this journey has been silently asking to be offered, but as the Mother Goddess Bastet kept reminding me, patience is a virtue.

For many of us this year has been wild ❤️‍🔥 with numerous endings in preparation for what is yet to come. Amongst the chaos + the shedding, a crystalline message has remained… STAY IN YOUR HEART.

❤️‍🔥 When times are hard, come back to your heart.
❤️‍🔥 When the world is falling apart, come back to your heart.
❤️‍🔥 When you think you are losing all faith, come back to your heart, because your heart is the key 🔑 ✨

Weaving meditation, symbol work, intention setting + the energetic medicine of Seichim/Sekhem, join a community of heart-centred healers as we explore a wealth of gentle practises to open + align even the heaviest of hearts.

Beginning on Friday 12th December at 6:30am AEST this is the perfect way to prepare for the 2026.

Over the duration of these 21 days we will gather online over 4 sessions to meditate, connect + complete our practise.

During our opening ceremony on the 12th you will receive the 21 day Sadhana (spiritual practise) to support the gentle healing + expansion of your heart, a manual full of soul nourishing goodness + access to a private WhatsApp group.

The portal of December aligns with the Elder tree in the Celtic Calendar, the tree of endings + completion, reflection + rebirth. This practise is a sure way to connect to your heart, release stagnant energies and prepare you for the beginning of what is set out to be a very special year.

To register, please send us a love note with your name & email address to receive the next steps.

May the ends of this year bring you the completion you need to anchor the seeds of peace, love + abundance you have been manifesting.

Love,
SOL 🤍

Address

Rose Street

3058

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