SHIFT CFS/ME

SHIFT CFS/ME I help people recover from CFS/ME and live a highly energised life. Join Free FB Group
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13/10/2025

CFS RECOVERY TIP from MICHELE'S COACHING


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08/10/2025

MICHELE'S CFS RECOVERY TIP!

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06/10/2025


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๐— ๐—œ๐—–๐—›๐—˜๐—Ÿ๐—˜'๐˜€ ๐—–๐—™๐—ฆ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ฆ๐—ง๐—ข๐—ฅ๐—ฌ !๐Ÿ’ฅ ๐—ฆ๐—ง๐—จ๐—–๐—ž ๐—ฎ๐˜ ๐Ÿด๐Ÿฌ% ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ .........  ๐—ง๐—ผ ๐—™๐—จ๐—Ÿ๐—Ÿ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ !! ๐Ÿ’ฅ          โ€ผ๏ธ  ๐— ๐—œ๐—–๐—›๐—˜๐—Ÿ๐—˜'๐˜€ ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—ฉ๐—œ๐—˜๐—ช...
03/10/2025

๐— ๐—œ๐—–๐—›๐—˜๐—Ÿ๐—˜'๐˜€ ๐—–๐—™๐—ฆ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ฆ๐—ง๐—ข๐—ฅ๐—ฌ !
๐Ÿ’ฅ ๐—ฆ๐—ง๐—จ๐—–๐—ž ๐—ฎ๐˜ ๐Ÿด๐Ÿฌ% ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ......... ๐—ง๐—ผ ๐—™๐—จ๐—Ÿ๐—Ÿ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ !! ๐Ÿ’ฅ
โ€ผ๏ธ ๐— ๐—œ๐—–๐—›๐—˜๐—Ÿ๐—˜'๐˜€ ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—ฉ๐—œ๐—˜๐—ช โ€ผ๏ธ.
Meet Michele and find out how she navigated her way, towards CFS recovery !!
After her 4th covid vaccination, Michele experienced ongoing fatigue, that lasted over 8 months. And this lead to her having CFS, for 4 ยฝ years. ๐Ÿ˜ง
Like all of us, Michele undertook many physical therapies and treatments, (including a surgery! )But they all left her with chronic fatigue.
Michele then bravely navigated a new world of addressing emotions, mind body work, and regulating her nervous system โ€ฆ and that lead her to having improved health, she saw others around her enjoy.
But these methods only took her to 80% recovered.
Michele was stuck.โ—She experienced periods of feeling healthy and well, to then having flare ups and going backwards in her health, and having to cancel plans and have prolonged rest again. โŒ

Michele is going to reveal how the CFS Recovery Coaching she received from me, in the ๐—ฃ๐—˜๐—”๐—ž ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ ๐—ฅ๐—˜๐—ฉ๐—œ๐—ฉ๐—”๐—Ÿ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ, gave her what she needed to finally get to ๐Ÿญ๐Ÿฌ๐Ÿฌ% ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ. ๐Ÿ’ฏ ๐Ÿ’ฏ ๐Ÿ’ฏ
The ๐—ฃ๐—˜๐—”๐—ž ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ ๐—ฅ๐—˜๐—ฉ๐—œ๐—ฉ๐—”๐—Ÿ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ resulted in Michele starting a part time online business, going back to part time study, having a regular exercise routine, taking up line dancing, socialising with her family and friends, and travelling.
With 1 on 1 coaching with me, Michele was finally able to close the CFS chapter of her life, and start living again. ๐ŸŒณ๐ŸŒท๐ŸŒณ๐ŸŒท
Michele reveals the exact Mind Body strategies that got her there. ๐Ÿ˜
And Michele will inspire you to keep moving towards recovery as a goal. Her favourite belief, that got her through all of this was, "๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—œ๐—ฆ ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ!โ€
I will post the LINK to join Micheleโ€™s FREE Support Facebook Group - ๐—–๐—™๐—ฆ/ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—–๐—ผ๐˜ƒ๐—ถ๐—ฑ / ๐—ฃ๐—ผ๐˜€๐˜ ๐—ฉ๐—ถ๐—ฟ๐—ฎ๐—น ๐— ๐—ถ๐—ป๐—ฑ ๐—•๐—ผ๐—ฑ๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด - with a focus on Mind Body Tools - in the comments section.

# postcovid

This is "Testimonial 02.10.2025 Michele" by Tania Hester on Vimeo, the home for high quality videos and the people who love them.

01/10/2025

MICHELE'S CFS RECOVERY STORY
STARTS TOMORROW
THURSDAY 2nd OCTOBER at 10AM AEST
LIVE in my FREE Facebook Group


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29/09/2025

MICHELE's CFS RECOVERY INTERVIEW
COMING IN 3 DAYS
This THURSDAY 2nd OCTOBER at 10AM AEST
ONLY IN MY FACEBOOK GROUP


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