Karen Anderson Alexander Technique

Karen Anderson Alexander Technique The Alexander technique is a method of refining balance and function through developing awareness and coordination of physical use and thinking in activity.

Karen Anderson is an Alexander Technique teacher, graduated from the School for F.M. Alexander Studies, Melbourne and is registered with the Australian Society of Teachers of the Alexander Technique (AUSTAT). To her, the Alexander Technique is a quiet and profound life changer. Practicing it opens students to choice, autonomy and freedom and it provides actors a practical method for embodiment and presence to deliver captivating performances.

Last night’s class outing was pure joy 💚Front row, closing night,The Effect , watching classmate absolutely shine 🤩 Hug...
19/04/2026

Last night’s class outing was pure joy 💚
Front row, closing night,The Effect , watching classmate absolutely shine 🤩
Huge congrats Jess!! 👏 (& — incredible work all around!)

The Monday night on-going Alexander Technique for Performing Arts class has been on a break. Class is back on tomorrow night and I canny wait!

7–9pm | Balam Balam Place, Brunswick

Come join the A Team 🔥 Link in bio

Module 1 Acting Essentials 2026 ✔️ Enjoyed every minute working with this mix of rather remarkable folks. Some serious l...
16/04/2026

Module 1 Acting Essentials 2026 ✔️

Enjoyed every minute working with this mix of rather remarkable folks. Some serious learning, unlearning, change and growth in 8 weeks! You are an impressive crew ✨



Massive congratulations to the 2025 full-time cohort who graduated last weekend!! 🎓✨These incredible humans have worked...
11/12/2025

Massive congratulations to the 2025 full-time cohort who graduated last weekend!! 🎓✨
These incredible humans have worked their hearts out all year with the amazing Howard Fine faculty — the dedication, bravery, and growth has been truly special to witness 🥹💚
The final performances were a joy to watch, and the personal transformation in each of you… just wow. So proud!!
Enjoy the fruits of your labour and take a well-earned rest, folks! You’ve more than earned it. 🙌💫

Join me Sunday Nov 23rd 10am–4pm for a full day of Alexander Technique for Musicians 🎻✨We’ll explore how to tune the bod...
03/11/2025

Join me Sunday Nov 23rd 10am–4pm for a full day of Alexander Technique for Musicians 🎻✨

We’ll explore how to tune the body like an instrument — finding more balance, ease, and freedom in your playing. Expect movement, laughter, awareness, and a few lightbulb moments 💡

Open to all skill levels — bring your instrument and curiosity! 🎶

Link in bio for more info & booking

Last day with this half of the 2025 full-time cohort. T’was hard parting ways from these incredible folks 🥹With open he...
24/09/2025

Last day with this half of the 2025 full-time cohort. T’was hard parting ways from these incredible folks 🥹
With open hearts and willing minds, they engaged with new ideas, set aside old ones and worked through the vulnerable moments, frustrations, tears, laughter (and my tears of laughter 🤣)

The personal and professional growth in each of you brings tears to my eyes 💚
Thanks a million folks, I am better off for having worked with you all.

See you tomorrow for graduation! 🎓✨

19/09/2025

.band in front of their biggest crowd yet!! And band dream come true in supporting
Immaculate performance 🙌

Couldn’t be more proud of the whole band but especially the hard working front woman, long term student and friend .li 🥹🤩❤️‍🔥

One half of the 2025 full-time cohort on our last day together. Parting ways was an emotional one for me 🥹
Such a joy w...
13/09/2025

One half of the 2025 full-time cohort on our last day together. Parting ways was an emotional one for me 🥹

Such a joy working with these brilliant folks and my god, do they WORK! 💪✨ 
The transformations in each and every one of you have been incredible 🫨
Thanks a million for letting me be part of your journey as your teacher 💚

See you all at graduation! 🎓🌟


It was hard saying goodbye after 12 weeks teaching Alexander Technique for Voice at FedUni Performing Arts! 🎭💚
Talented,...
22/07/2025

It was hard saying goodbye after 12 weeks teaching Alexander Technique for Voice at FedUni Performing Arts! 🎭💚
Talented, sincere, driven and downright hilarious. I asked a lot of them, and wow… did they deliver!
Their progress was truly inspiring. And look, you can’t give top-quality back chat without excellent listening and presence! 😉
I’ll miss you all! 💫

Absolutely adored my time in Ballarat teaching Alexander Technique for Voice at FedUni Performing Arts! 🎭💚
Bittersweet s...
22/07/2025

Absolutely adored my time in Ballarat teaching Alexander Technique for Voice at FedUni Performing Arts! 🎭💚
Bittersweet saying goodbye to these remarkable folks. Brilliant, diligent, receptive and insightful. They soaked up everything across their classes making for incredible transformations over 12 weeks!
You’ll be missed 🌟

Heads up, necks free, feets on the ground… 8 week intro class announcement! 📣 🪶Join this mixed bag of talented beauties ...
16/07/2025

Heads up, necks free, feets on the ground… 8 week intro class announcement! 📣 🪶
Join this mixed bag of talented beauties to discover what Alexander Technique opens up for you and your practice 🔓

Alexander Technique for Performing Arts
7 - 9pm Monday
Aug 4th - Sept 22nd


Early bird discount until July 25th 🎁

🔗 Link in bio for more info and booking

Many months have gone by and I’m still blown away by the incredible progress this amazing group made in just 8 weeks of ...
09/07/2025

Many months have gone by and I’m still blown away by the incredible progress this amazing group made in just 8 weeks of Module 1: Actor’s Essentials 🎭💫

Lucky me… I got to pop into Module 2 and teach a whole new brilliant group plus see so many familiar faces again. Love my job! 🙌✨

Always such a beautiful group of humans in the full-time course—and this year’s cohort is no exception! 💫Full of insigh...
11/05/2025

Always such a beautiful group of humans in the full-time course—and this year’s cohort is no exception! 💫
Full of insights, willingness and courage—the progress already been huge 🌱💚
Can’t wait to see where you’re all at come July! ✨

Address

14 Acland Street (Corner St Leonard's Avenue)
St Kilda, VIC
3182

Opening Hours

Monday 10am - 8pm
Tuesday 12pm - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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