
23/03/2025
I'm so excited and looking forward to hosting another retreat at Amarant. Dates 27th - 29th June. Will pop the links to book soon or feel free to contact me if you are joining us 🤗
Private therapy, group work and retreats. Jodie has been working in the drug and alcohol sector for 17 years.
Melbourne, VIC
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Each human being is unique, with a unique breathing pattern illustrating their story, where they are in the world, and how they perceive themselves. A breathing pattern may hold a story that encompasses trauma, early childhood experiences, belief systems, perceptual lenses, ancestral and cellular imprints, and beyond. Because our breath represents how we flow in life. But as we open and expand our breath, we have more energy and support for the body’s natural healing abilities.
If we consider the way we breathe a metaphor for how we live our lives, it becomes obvious that as we restrict our flow of breath, we impede our natural flow. By focusing our intention on reaping the benefits of breathing, we begin to experience a relationship with our life force, our creative power. Once we revive this creative flow, we begin to nurture our bodies and minds, and the fear and pain we’ve unknowingly internalized as a result of trauma or destructive thought patterns are transformed into love, creativity and joy.” Author Kaya Danielle Leigh
At Heart Presence, we offer Scared Breath Private sessions as well as Family and Couple sessions. Keep an eye on our events tab for a list of workshops and classes that we run on a regular basis.