CGE Wellness

05/05/2026

05/05/2026

How often do you stop to smell the roses?

Pay attention to the little things…they really make a difference to your health and happiness…

05/05/2026

What do you do when you need a dose of positivity?

Usually I turn to creativity but today that is a little beyond my reach.

So I picked up a book off the shelf and leafed through until I found something that I’ve read before and inspired me.

Sharing here in case you need a dose too.

You have wings …

You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.

You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.

— Rumi

02/05/2026

Take a moment of mindfulness to re-centre and connect with the inner self through expression.. https://www.facebook.com/share/p/1LkcT7j5Yr/

MAY MANDALAS - post yours in the Comments below to share with your tribe

28/04/2026

A lovely day making sea glass silver jewellery with Mum

28/04/2026

Lovely day out with Mum making sea glass silver jewellery in The Craft Barn in Lechlade. Satisfaction for the effort we put in.

24/04/2026

Do you give the fading bits your attention too? https://www.facebook.com/share/p/1CgR8BQ6Pc/

21/4/26: Sometimes when you look at the big picture, you can only see the beauty. The broken bits, the bits past their best, decaying are hidden. Still there, but not drawing attention. Doesn't mean they don't need attention though..

21/04/2026

Mixed media: having fun creating with my grandma's box of 'bits' - old greeting cards, paper, sticky stuff, and sewing in beads -don't be held back by what's 'correct' use of materials!

17/04/2026