ReMed is committed to finding a health solution that makes a difference and gives you lasting result Is it a food reaction? BUT it’s not normal. Don’t give up!
At ReMed, we know you want to be healthy and vibrant 🌟
Yet so many women are dragging themselves through life - maybe your energy levels just aren’t what they used to be - sluggish, bloated, flat or irritable…. These are many of the things we hear in clinic every single day
We understand what it is like. Knowing that something is not quite right, being told that there is ‘nothing wrong with you’ – is it hormones? Is it just because I am getting older? We know that there is a reason and have helped over 6,127 women get their spark back. There is an answer that can help you, and that is why we help women discover what is really going on so they can resolve it once and for all
Here’s how it works:
✔️ Book an assessment with our experienced team
✔️ Get a personalised plan to identify what is going on and how to resolve it
✔️ Implement the plan delivered in a step-by-step process
✔️ Feel amazing and tell all of your friends
🛑 You don’t have to keep dragging yourself through life, so book an assessment today and re-discover life as it is meant to be. https://remed.com.au/meet-the-team/
14/12/2025
That moment when your gut begins to settle, less bloating, more ease, it’s more than just digestion working again.
It’s your nervous system calming down, your energy smoothing out, your mood lifting just a little.
Gut healing isn’t only about food choices, it’s about the whole body finding safety and rhythm again.
It can take time, but those small shifts, the easier mornings, the lighter afternoons, are signs that things are gently falling into place.
12/12/2025
Bloating isn’t something you need to push through or ignore.
When your digestion is off, it can affect your energy, your focus, and even your mood.
It’s not “just bloating”, it’s your gut asking for a bit more care.
A consultation gives you a chance to slow down, talk it out, and map out what’s really going on underneath the surface.
There’s always a reason, and there’s always a way forward.
If you’re curious about where to start, we’re here to help you make sense of it.
Ready to feel lighter again? Book your consult today.
10/12/2025
Holiday Season Update 🎁
With Christmas just around the corner, we want to make sure you have everything you need to feel supported with your health and wellbeing over the break.
To guarantee pre-Christmas delivery of any supplements, please place your order by 6pm on Tuesday 16th December.
Please also note:
📍 Our clinic will close at 12pm on Tuesday 24th December 2025
📍 We will reopen on Monday, 5th January 2026
If you’re needing to top up your essentials or prepare for the holiday period, now is a great time to get organised.
✨ We’re here to help you stay well, supported, and cared for throughout the festive season.
09/12/2025
It’s one of the simplest but most overlooked habits for better digestion, taking one slow breath before eating.
That moment of pause tells your nervous system it’s safe to relax, shifting you from “go” mode into “digest” mode.
When you eat in calm, your body absorbs nutrients more effectively and bloating often reduces on its own.
Try this today. Before your first bite, take a breath, soften your shoulders, and feel yourself slow down.
That’s how the body knows it’s ready to receive, not just consume.
08/12/2025
Your gut thrives on food that feels close to nature, simple, whole, and gently supportive.
Things like apple, kiwi, oats, papaya, and ginger all help keep digestion smooth and comfortable.
You don’t need a major overhaul or restrictive plan, just small, consistent upgrades that your body can trust.
Add colour to your plate, choose fresh when possible, and give your gut something to smile about each day.
Over time, these small acts of nourishment turn into lasting comfort and energy.
06/12/2025
It’s normal to feel full after a good meal, that’s your body saying it’s satisfied.
But bloating is different. It’s that tight, uncomfortable feeling that sticks around long after you’ve finished eating.
Recognising the difference helps you tune in instead of turning against your body.
When fullness fades gently, your digestion is coping well.
When it lingers or hurts, your body may be asking for slower meals, lighter combinations, or a little extra support to reset balance.
The more you listen, the easier it becomes to tell what your gut actually needs.
04/12/2025
If bloating keeps showing up no matter what you eat, it’s worth looking a little deeper.
Sometimes it’s not the food itself but the way your gut is processing things behind the scenes.
And when your digestion feels out of balance, even simple meals can feel heavier than they should.
Your gut is always giving clues.
You don’t need to figure it out alone.
If you’re ready to understand what your body is trying to tell you, booking a consultation is a good place to start.
A little clarity can make everything feel lighter.
Want clarity around your bloating? Let’s chat.
03/12/2025
🎄 Christmas Delivery Cut-Off Reminder 🎁
As we get closer to the festive season, we want to make sure you feel completely supported with your health needs. To guarantee your supplements arrive before Christmas, please place your order by 6pm on Tuesday 16th December.
If you’re topping up your essentials or preparing for the holiday break, now’s the perfect time to get your order in.
✨ We’re here to help you stay well and cared for over Christmas.
02/12/2025
It’s frustrating when you’re doing everything right but your stomach still feels heavy or swollen.
Sometimes bloating isn’t about what’s on the plate, it’s about how or when you eat it.
Eating too quickly, rushing between tasks, or grazing all day can confuse digestion, even with the cleanest food.
Your gut needs time and calm to do its job.
Try sitting down, taking a few slow breaths before eating, and giving yourself space to finish one meal before the next.
Often, that’s when the heaviness starts to ease.
30/11/2025
Recovery from brain fog rarely happens all at once. It often shows up in small, hopeful ways.
Remembering little details again. Finishing a task without losing focus. Feeling lighter after weeks of heaviness.
These moments mean the brain and body are finding rhythm again.
Hormones start to balance, energy steadies, and clarity begins to peek through a little more each day.
Progress doesn’t always look perfect. But those glimpses of focus are signs that recovery is already underway.
29/11/2025
Modern life asks for hundreds of small decisions every day. What to eat, what to reply to, what to prioritise next.
Even tiny choices start to pile up until the mind feels overloaded and scattered.
That mental clutter isn’t a lack of willpower. It’s just the brain reaching its natural limit.
When adrenal or hormonal balance is off, that limit comes faster, leaving less clarity and more overwhelm.
Simplifying routines, setting gentle boundaries, and letting structure hold the day often bring the first sense of calm. From there, clear thinking starts to return.
28/11/2025
Feeling foggy, flat, or just not like yourself lately?
You’re not imagining it, brain fog can show up when your body’s overworked, undernourished, or simply running on empty.
Whether it’s from stress, hormones, or burnout, you don’t have to push through it alone.
Clarity comes back when your system has the support it needs.
Let’s start there.
👉 Book a consult or message us to learn how to bring your balance back.
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ReMed has been changing lives through natural medicine for over 10 years
Our founding director, Keonie Moore originally became a naturopath due to recurrent illness when her son was an infant. Having exhausted her options, she finally turned to natural medicine and she was so amazed with the results - it changed the course of her life!
Having been in clinic practice as a naturopath for the past 14 years, Keonie is booked out 3-4 months in advance and is a sought-after keynote presenter both nationally and internationally due to her focus on implementing evidence into practice. Keonie has been widely recognized for her contributions to naturopathy within Australia. Career highlights include:
Keynote speaker: 2nd International Endocrinology Conference, Chicago, USA in 2014 where she had the opportunity to present alongside deputy editor of British Medical Journal and delegates from National Institutes of Health and Mayo Clinic
Keynote presenter 7th Global Dieticians and Nutritionist Annual Conference in Dec 2016, Philadelphia, USA, on the Role of Vitamin E in the Management of Gliomas.
Award for Notable Contributions to Naturopathy in Australia NHAA 2017 to recognize her contributions to advance the evidence base of naturopathy
Invited speaker for 8th International Conference in Nutritional and Environmental Medicine 2018, Kochi India on Clinical Management of acute-onset OCD and tics in Children
Published case study N-Acetyl Cysteine and Curcumin in Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS) in esteemed international journal ‘Journal of Child and Adolescent Psychopharmacology’, 28(4): 293-294
Award for Excellence in Practice: nutrition/dietetics: Bioceucticals Integrative Medicine Award 2018
Award for Excellence in Practice: naturopathy/herbal medicine: Bioceuticals Integrative Medicine Award 2018
Keonie was joined by Women’s Health naturopath, Emma Hodson in partnership of ReMed in 2017 and together they have built a team of naturopaths and nutritionists that they are incredibly proud of. Highly skilled and competent at bringing lasting change to complex and chronic health conditions.
That is what ReMed is about – changing lives through natural medicine.
