Dancewright: Injury prevention for dancers

Home
Dancewright: Injury prevention for dancers

Welcome! Julie Wright-Exercise Physiologist and ex-dancer here.

I work with dancers who want to reduce their risk of (or recover from) injury with safe & tailored strength and conditioning / injury prevention programs, workshops and online courses. Strength and conditioning classes for dancers including: individual and small group sessions as well as workshops providing evidenced based information on strength, conditioning, anatomy, physiology and safe dance practices.

25/08/2025

Positive affirmations are a great tool for young dancers. This and more are part of the extra resources you will find in the Dance Student's Survival Guide. Check it out at www.dancewright.com.au

23/08/2025

07/07/2025

Check out Dancewright's latest blog post to see if oversplits are safe for young dancers!

Mine is probably an unpopular opinion - It's a hot topic in the dance community, especially with the trend of extreme flexibility. Explore the risks and benefits here: https://wix.to/gf8CzwB

Dancers often admire extreme flexibility, and it's all the rage on Instagram and in some programs. But pushing past a full split into an oversplit can do more harm than good, especially in young bodies. While it might look impressive, clinical experience suggest oversplits can lead to long-term dama...

04/07/2025

🤫 Something special is on its way...

I’ve been working behind the scenes on something I’m really excited to share.
💙 It’s for dancers.
💙 It’s designed to support their journey.
💙 It’s coming very soon.

👉 Can you guess what it might be? Drop your guesses in the comments!

Address

Website

http://www.dancewright.com.au/

Alerts

Be the first to know and let us send you an email when Dancewright: Injury prevention for dancers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dancewright: Injury prevention for dancers:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: