Welcome! Julie Wright-Exercise Physiologist and ex-dancer here.
I work with dancers who want to reduce their risk of (or recover from) injury with safe & tailored strength and conditioning / injury prevention programs, workshops and online courses. Strength and conditioning classes for dancers including: individual and small group sessions as well as workshops providing evidenced based information on strength, conditioning, anatomy, physiology and safe dance practices.
20/09/2025
Muscle injury or just muscle soreness?
Checkout my latest Blog! For the 3 main things to look out for.
18/09/2025
Need help with your Flexibility? Extensions? Turns? Book now!
Positive affirmations are a great tool for young dancers. This and more are part of the extra resources you will find in the Dance Student's Survival Guide. Check it out at www.dancewright.com.au
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