Focus On Physique

24/02/2024

No signs of slowing down Christina just keeps on impressing us at Focus on Physique. Her fitness, strength and determination is outstanding keep up the great work Christina 💪🏾🥊👍

21/03/2020

During this time we all are being very vigilant about our hygiene and health.

Focus On Physique has put some health & safety precautions in place so we can continue to provide you with a service.

For the next few months the following will happen;
• Indoor Group Personal Training will continue with regulated social distancing & hygiene practices
• All Indoor one-on-one Personal Training will follow regulated social distancing and hygiene practices
• Option for all clients to have their Personal Training sessions conducted outdoors
• Additional Outdoor Group Personal Training sessions will commence immediately at Price Park

Hygiene Practices include;
• All clients and trainers will wash and sanitise their hands before and after a training session
• All Personal Trainers will sanitise and wipe equipment after each client uses it
• Regulated social distancing will be in place between client & trainer
• Hand sanitisers in the studio are encouraged to be used regularly
• All clients are to bring their own towel to each session
• If you have any signs of feeling unwell or cold/flu like symptoms please do not train and seek medical attention
Thank you for your continued support, we all hope this will pass very soon and we can all feel a bit more relaxed and safe.
From All Staff at Focus On Physique

08/03/2020

As you’re aware our nation faced a tremendous challenge with the bushfires over the last few months . Together with like minded Fitness instructors we are hosting a bushfire bootcamp appeal . 100% of proceeds from the day are going directly to help those that were effected . Please share this post and help us get the message out . Tell your family and friends to come along and join in this amazing cause at the beautiful Fairfield Boathouse . We hope to see you all there .

10/11/2019

Marisa Getting ready for our first yoga and meditation class! Yay 👏🏼🧘🏼‍♀️

23/02/2019

Well done to Old Paradians football club a great team performance in today’s High Performance day camp.

10/02/2019

Another successful High Performance football camp completed by Heidelberg West Football Club. Well done boys! Great team effort!👍

29/09/2018

Good luck to this die hard Collingwood supporter. Enjoy the game Christina if your boys play as hard as you train they will win 🏆

12/09/2017

Group excitement exercise

06/09/2017

Leon hard at work slam slam slam ball

24/08/2017

We can't show you her face but we can show you her moves

03/08/2017

"The need for speed" that's how the rolls

01/08/2017

10 seconds of fun !! 👊🏼👊🏼

01/08/2017

10 seconds of fun!!👊🏼👊🏼

05/07/2017

29/06/2017

This advice is for everyone, very valuable for all

19/05/2017

Congratulations David on achieving an outstanding amount of health and weight loss. Your commitment and dedication have surely paid off! (before and after shots) We are very proud of you!