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Bupa Australia We're committed to helping people live longer, healthier, happier lives and making a better world.

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Tel: 134 135

Monday to Friday
8am – 8pm (Eastern daylight savings time)

Saturdays & Sundays
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Kids Helpline Official is answering more than 130,000 contacts a year, but the demand for counselling support is growing...
23/07/2025

Kids Helpline Official is answering more than 130,000 contacts a year, but the demand for counselling support is growing, and right now, counselors can only respond to three in every five contacts.

That’s why we are getting behind the Kids Helpline Giving Day today to ensure that kids who are struggling can be heard — 24/7.

Every dollar counts, so please donate if you can to support their amazing work!

https://ms.spr.ly/6182sEq1p

Young mum of two, Angelica-Hazel says cancer reshaped her perspective on life.Angelica-Hazel was 33 when she finished br...
23/07/2025

Young mum of two, Angelica-Hazel says cancer reshaped her perspective on life.

Angelica-Hazel was 33 when she finished breastfeeding her toddler, when symptoms, first thought to be caused by mastitis, wouldn’t clear up.

Tests revealed she had breast cancer.

The Bupa member, and practicing nutritionist, says she wanted to do all she could not just beat the cancer but recover well.

“I tackled cancer holistically and used every part of my extras cover. I was grateful I didn’t have to choose between healing and finances,” Angelica-Hazel says.

“Chemo was overwhelming, mentally and physically. I couldn’t pretend to be grateful but eventually, I truly was.”

“I realised the little things with my kids are actually the big things.”

Thank you for sharing - we’re thrilled to see you better 💙

https://ms.spr.ly/6188S2Rju

Freiclyn is known as the go-to person at our Bankstown Aged Care home and after a decade with Bupa, there’s not much she...
21/07/2025

Freiclyn is known as the go-to person at our Bankstown Aged Care home and after a decade with Bupa, there’s not much she doesn’t know.

When it comes to building trust, Freiclyn says confident communication can make all the difference when working in complex situations.

Outside of work, she loves spending time with her daughter, gardening, cooking and sharing laughs with her husband. She dreams of visiting the fjords of Norway.

That sounds amazing – we’ll pack our bags and come with you.

Fuel to feel good 💪🥗What you eat before, during, and after your workout can make all the difference.Swipe for quick tips...
18/07/2025

Fuel to feel good 💪🥗

What you eat before, during, and after your workout can make all the difference.

Swipe for quick tips to help you stay energised, hydrated and ready to crush your fitness goals. 👟

Whether you’re a gym regular, or just starting out, we’re here to help you moving in the right direction.

Read | https://ms.spr.ly/6189SahgV

When you engage and unlock the minds of young people, the sky is the limit!Today we hosted 40 young people from around A...
17/07/2025

When you engage and unlock the minds of young people, the sky is the limit!

Today we hosted 40 young people from around Australia who took part in the yourtown Australia Your Voice Youth Summit. Your Voice gives young people aged 12 – 25 the opportunity to tell Government and the community exactly how they feel about important issues and be part of creating solutions. There was some fantastic energy and ideas in the room and we hope this event is a visible step towards creating a healthier, happier Australia for young people.

A big thanks to the Kids Helpline Official counsellors who facilitated the sessions and everyone who made this time together possible.

The Bupa Foundation has been the proud Principal Partner to Kids Helpline since 2019, providing kids with mental health and emotional support through free counselling and classroom resources.

She’s been there for first steps, first check-ups, and now she’s caring for the next generation.Not many people can say ...
16/07/2025

She’s been there for first steps, first check-ups, and now she’s caring for the next generation.

Not many people can say they’ve been working in the same place for 30 years, but Sandy certainly can.

First as a receptionist, then practice manager, and now a nurse - Sandy knows there’s no such thing as a typical day in general practice and says it’s that variety that keeps her coming back.

“I’ve been here so long, I’ve seen babies grow up and now they’re bringing their own babies in. That’s really special,” Sandy says.

Thank you Sandy, there’s nothing like a familiar face when you need help. 💙

Understanding your blood pressure can help you to stay on top of your heart health, and most people should have it check...
14/07/2025

Understanding your blood pressure can help you to stay on top of your heart health, and most people should have it checked at least every 2 years.

A healthcare professional, such as your GP, nurse, or pharmacist, can measure your blood pressure and advise you on any necessary actions to take. If you measure your blood pressure at home, speak to your medical team about the numbers that are right for you.

Take control of your health with simple checks like these:

https://ms.spr.ly/6189Sahnh

25 years ago, Gladiator and Meet the Parents were hit movies and Esmerelda started her journey with Bupa.A beloved nurs...
11/07/2025

25 years ago, Gladiator and Meet the Parents were hit movies and Esmerelda started her journey with Bupa.

A beloved nurse at our South Morang Aged Care home, Esmerelda brings heart, empathy and dedication to everything she does for our residents and says she loves the community there.

“My favourite moments are when residents call me by name or say they miss me. Caring for them isn’t just a duty -it has to come from the heart,” Esmerelda said.

What a heartfelt philosophy – thank you 💙

“Hug the tooth! Curve the floss in a C-shape around each tooth and gently slide it up and down to get below the gumline....
09/07/2025

“Hug the tooth! Curve the floss in a C-shape around each tooth and gently slide it up and down to get below the gumline.” — Adele, nurse at Bupa Dental Fountain Gate.

Adele has been with Bupa Dental for four years and is loving her fresh start with the team at Fountain Gate: “It’s been an easy clinic to settle into, as we’ve all come from sister clinics within Bupa Dental.”

For Guy Maurer, NAIDOC Week is all about listening, learning and standing in solidarity.The Assistant General Manager of...
07/07/2025

For Guy Maurer, NAIDOC Week is all about listening, learning and standing in solidarity.

The Assistant General Manager of our Greenacre Aged Care home, and proud Biripi man of the Mid North Coast says it’s a time for great reflection.

"It’s a time to acknowledge and celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples while building stronger relationships and stand in solidarity,” Guy said.

"I try to turn awareness into action by showing respect, continuing to learn, and supporting our First Nations employees and residents every day.

"By fostering a more inclusive and respectful environment, we benefit everyone, not just Aboriginal and Torres Strait Islander peoples.”

Today, Bupa Health Insurance is apologising to affected customers for incorrectly assessing some mixed coverage and unca...
30/06/2025

Today, Bupa Health Insurance is apologising to affected customers for incorrectly assessing some mixed coverage and uncategorised item claims and advising some customers they wouldn’t be covered for some treatments between 1 May 2018 and 31 August 2023.

We are deeply sorry for failing to get things right for our customers and are saddened by the impact this has had on them and their families. This should never have happened.

We want to make sure we’ve identified and compensated all affected health insurance customers. So, if you believe you had a mixed coverage claim, eligibility check, or uncategorised item claim incorrectly assessed between 1 May 2018 and 31 August 2023, please get in touch with us.

For more information, you can visit: https://ms.spr.ly/6182S072u

You could WIN two tickets to the Pies game and a signed 2025 Carlton Football Club guernsey! 💙🖤 All you need to do? Tag ...
25/06/2025

You could WIN two tickets to the Pies game and a signed 2025 Carlton Football Club guernsey! 💙🖤

All you need to do? Tag a mate you’d love to take to the game — and you’ll go in the draw to WIN the tickets and the signed guernsey. 🏉

One tag = one entry (one entry per person). Entries close July 3rd with the winner to notified on the same day.

Good luck!

For T&Cs visit: https://ms.spr.ly/6183SIPPf

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