27/11/2025
Tash’s Tips 💡Week 8
Tash this week has chosen one of her all time favourite staples Ashwagandha.
Ashwagandha assists with stress, anxiety and sleep. Can also contribute in male fertility and athletic performance.
Being a single mum of 3 little ones and working Tash uses this to help her stress and anxiety levels and get some good quality sleep.