Mental Health Foundation Australia

03/09/2025

We see the strength it takes to keep going when things are tough. We see the courage it takes to ask for help, even when it feels uncomfortable. It’s not easy to reach out, and that’s okay. We’re here to make sure you feel supported, understood, and seen.

At the Wellness Hub, the sessions are designed to offer a safe, comfortable and non-judgemental space.

Sometimes, just knowing that someone is there for you is the biggest comfort of all. If you’ve been thinking about getting help but weren’t sure where to start, we’ve made it simple and accessible.

You don’t have to go through this alone. Let’s take the first step together.

Call us at 03 8825 3501 to learn more about our services.

The Wellness Hub Psychology Clinic is a $30 per session counselling service based in South Yarra Victoria & Telehealth consultations also available, book now.

01/09/2025

A Huge Thank You to All Filmmakers!

Submissions for the Multicultural Mental Health Film Festival 2025 officially closed on Sunday, and we couldn’t be more excited to see the incredible talent and creative vision you’ve all shared with us!

We are beyond grateful for the incredible films that have been submitted. From powerful stories to stunning visuals, you have truly set the bar high this year.

A big thank you to each and every filmmaker who took the time to be part of our festival, we are so honoured to have you in our community. Stay tuned for more updates as we begin the selection process.

01/09/2025

1 in 4 women face mental illness each year far more than men. This isn’t just a number. It’s our mothers, sisters, daughters… it’s us. Mental health is just as vital as physical health but too often, it’s overlooked. Depression and anxiety are now more common than asthma in young women. 46% of women aged 16 to 24 experience a mental illness in a single year. Women with long-term illness often need extra support for daily life.

At Mental Health Foundation Australia, we provide $30 counselling sessions, support groups, helplines, outreach, and advocacy. To learn more, visit mhfa.org.au.

31/08/2025

Submissions for the Multicultural Mental Health Film Festival officially closed on August 30. 🎬✨

A huge thank you to everyone who shared their stories and experiences with us. We can’t wait to see the world through your lens. 🌏🎥

The results will be announced on October 6, 2025.

Want to watch your film with family and friends? Keep an eye on our website for updates on the significant Film Festival Screening dates.

We can’t wait to welcome you to the screenings! 🍿🎞️

26/08/2025

Through powerful stories and creativity, filmmakers invite us into their worlds, sharing honest reflections on mental health. These are more than just films; they are voices that need to be heard.

Let’s hear message from one of our judges - Palina Ramashka, Director, 2D Illustrator, Animator.

Calling all filmmakers! Share your story by joining Best Narrative or Experimental Short Film - International / Australian

Joining us in amplifying voices that matter at the Mental Health Film Festival 2025

SUBMIT NOW via FilmFreeway. Deadline 30 August 2025.

19/08/2025

Through powerful stories and creativity, filmmakers invite us into their worlds, sharing honest reflections on mental health. These are more than just films; they are voices that need to be heard.

Let’s hear message from one of our judges - Joseph Matina, chairman of Channel 31.

Calling all filmmakers! Share your story by joining Best Documentary Short Film - International / Australian.

Joining us in amplifying voices that matter at the Mental Health Film Festival 2025

SUBMIT NOW via FilmFreeway. Deadline 30 August 2025.

18/08/2025

From the 1st of October, the 7th National Multicultural Mental Health Month commences and to celebrate diversity and community the Mental Health Foundation Australia will be hosting an array of events under the theme “Lived Experience Leads the Way”.

This year’s focus is on empowering and amplifying voices to promote open conversations and build connections to recognise the importance of mental health and wellbeing in our community.

Whether you’re looking to share your story or take part in workshops, join us throughout October and be a part of a movement that champions awareness and healing!

Find full event details and ways to get involved at https://www.mhfa.org.au/national-multicultural-mental-health-month

15/08/2025

🎨 Artists, this is your moment to shine!
The countdown is on—submissions for the National Consumers Art Competition will close on 31 August!

Whether you paint, draw, or create in any medium, this is your chance to showcase your talent, share your story, and inspire others through art. 🌟

With up to $500 in prizes, your creativity could be celebrated on a national stage.

Every piece tells a story—and we can’t wait to see yours. 🖌️💜
📩 Submit your artworks now at: https://form.jotform.com/Projco/online-national-consumers-art-comp

Paint your voice. Share your passion. ✨

15/08/2025

🏆 Mental Health Awards 2025 – Last Call for Nominations! 🏆

Do you know an individual, team, or organisation making a powerful difference in mental health? 💙
Whether they’ve inspired change, supported communities, or reduce stigma, their story deserves to be heard.

The Mental Health Awards 2025 are your chance to celebrate and shine a spotlight on these heroes and give them the recognition they deserve. 🏆

Don’t let their impact go unrecognised. Nominate them before 31 August.
📩 Nominate now at: https://form.jotform.com/Projco/mhfa-mental-health-awards-2025

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12/08/2025

Through powerful stories and creativity, filmmakers invite us into their worlds, sharing honest reflections on mental health. These are more than just films; they are voices that need to be heard.

Let’s hear message from festival director, Matthew Keisoglu.

Calling all filmmakers! Share your story by joining Best Documentary Short Film - International / Australian.

Joining us in amplifying voices that matter at the Mental Health Film Festival 2025

SUBMIT NOW via FilmFreeway. Deadline 30 August 2025.

05/08/2025

Listening is quite a powerful thing!

Sign up for our upcoming Mental Health First Aid Training sessions today! Link in bio!

05/08/2025

We’re thrilled to announce that National Multicultural Mental Health Month is returning this October!

Save the date for the official launch of the 7th National Multicultural Mental Health Month on Saturday, 4 October 2025.

This inspiring evening, themed “Lived Experience Leads the Way,” will bring together community leaders, creatives, and advocates to celebrate the strength and diversity of mental health across cultures. Experience powerful stories of resilience, a stunning digital art showcase, and a unique live fusion performance blending Western opera with Indian classical music.

Join us as we honour lived experience, amplify diverse voices, and spark a month of meaningful change.

Secure your spot now and be part of this unforgettable celebration. We can’t wait to see you there!

Tickets are now available at: https://events.humanitix.com/official-launch-of-national-multicultural-mental-health-month-2025
For more details, please visit: mhfa.org.au/about-national-multicultural-mental-health-month

For enquiries, contact: admin@mhfa.org.au | 03 8825 3500