Mindful Counselling Australia

About Our Director

Asha currently works in private practice as a psychotherapist, counsellor and an educator working with children, adolescents and adults struggling with anxiety, depression and other personal issues. With a background in counselling, she has work as a telephone helpline supervisor, in eCommerce and as a project management.

Asha has developed a systematic approach to helping her clients get relief from stress, anxiety and worry. She uses various techniques including Mindfulness based interventions, Acceptance Commitment Therapy and Cognitive Behaviour Therapy to help her clients experience and cultivate the power of everyday mindfulness as well as helping them to improve their well-being. She has also been practising meditation for over 20 years and teaches mindfulness meditation as part of her private practice and continues to study it in her own life.

Asha also works closely with the Indian and other culturally and linguistically diverse (CALD) communities. Her interest lies in building advocacy and awareness, by providing education and helping women and children affected by domestic violence. Asha teaches at a top-tier university and is currently researching on domestic violence models of care for CALD communities.

Asha loves spending time with her family and her adorable dogs.