Spiritess

Spiritess Welcome to Spiritess. Looking forward to connecting. A place to assist you on your road of self empowerment! Self love and no judgement. You are enough.

Allow me to take you on a journey of self love, self worth self esteem. I have been flowing my passion and purpose for 16 years.My passion is to be there for woman to shed the blocks,, I so get it I understand those times of not being able to move stuff, I felt alone and also bruised and battered within by not being understood. We all have a story to share ti embrace.. I get into the the deepened

with gentleness and the right guidance for you to enter your journey, openly, inwardly, and lovingly.

Self-healing is a lifelong journey.I've witnessed so many women gathering in temple retreats, coming together to support...
26/07/2025

Self-healing is a lifelong journey.
I've witnessed so many women gathering in temple retreats, coming together to support each other, and I can honestly say I see the profound healing that happens through these connections.

When people come together in community, they often feel a sense of upliftment and clarity. That’s the true purpose — learning tools, honouring your worth, and expanding your consciousness within a supportive circle, especially in spaces that might sometimes feel distant or disconnected.

Remember, you’re not alone. There are people around you who can support your healing — that’s what community is for. Healing is continuous, and it’s a process of reconnecting with yourself and others.

We all have energy, and we’re living on a human planet. We carry ego, conditioning from how we were raised, and a spectrum of patterns that sometimes serve us, sometimes don’t. It’s natural to behave in ways that fit our current needs, though I’ve witness that true growth comes from taking accountability and embracing ourselves fully.

Helping others is noble, though deep healing begins with self-love.
Healing involves looking at all aspects of yourself — without blame — and surrendering to what is, trusting that true transformation comes from within.

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Healing is a gift you give to yourself.
It’s a journey of compassion, surrender, and ongoing growth.

🌿✨ Self-Healing Beyond the Ordinary ✨🌿Sometimes, healing isn’t just about writing in a journal or talking to someone — i...
23/07/2025

🌿✨ Self-Healing Beyond the Ordinary ✨🌿

Sometimes, healing isn’t just about writing in a journal or talking to someone — it’s about reconnecting with ourselves in new and vibrant ways. Being outside, fully present in nature, can do wonders for our mental and emotional well-being. Feel the sun on your skin, listen to the rustling leaves, take a mindful walk — these simple acts can reset your mind and elevate your spirit.

And guess what? There are so many online modalities that can support your healing journey — from guided meditations and energy healing sessions to virtual yoga and breathwork classes. Investing in yourself isn’t always about seeking external help; it’s about choosing tools and practices that empower you to unlock your highest potential.

Remember, your healing journey is unique. Embrace different approaches, stay open, and invest in YOU — because you are worth the time and effort to thrive! 🌟💫

Energy: What Does It Mean to You?What do you do with your energy? Scientific research shows that we are all made up of e...
16/07/2025

Energy: What Does It Mean to You?

What do you do with your energy? Scientific research shows that we are all made up of energy. If that's the case, are we truly using more of that energy—beyond just our physical bodies?

Are you grateful for your work? Are you grateful for your body? Do you consciously use your energy in a way that fosters gratitude and positivity?

Gratitude and Energy—How They Connect

Gratitude and energy are deeply intertwined. When you focus on gratitude, you activate positive energy within you. This shifts your mindset, aligns your vibrations, and opens the door for more abundance and wellbeing. Essentially, gratitude amplifies your energetic frequency, attracting more of what you desire.

Empowerment and Creation

Do you believe that you are empowered—that you have the power to create whatever you choose? Do you feel supported by a community that encourages your growth and self-empowerment?

Your Relationship with Your Body and Energy

Do you genuinely care about your body, your energy, and how you feel? Are you ready to prioritise your wellbeing and start feeling better?

Looking Ahead

In August, our subscription group will dive deeper into these topics. We’ll explore these concepts more thoroughly, work on addressing body pain, and focus on clearing energetic blocks. I’m really looking forward to starting this journey together!

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Sunday ramblings Life is a tapestry woven with moments of ascent and descent, joy and sorrow. Throughout its course, we ...
13/07/2025

Sunday ramblings

Life is a tapestry woven with moments of ascent and descent, joy and sorrow. Throughout its course, we encounter voices behind our backs—whispers that echo the truths we sometimes refuse to face. I used to be that person, acknowledging that the shadows of my past are integral threads in the fabric of who I am.

My reactions to certain circumstances are not born from malice or ill will, they are from unresolved pain—triggers rooted in what I have permitted myself to carry. And in owning that, I remind myself: I am allowed to feel, to respond, to heal.

It’s not about blaming others—those who may fall short of meeting us halfway or fulfilling their roles in our lives. Instead, it’s about recognising that I have found my people, a precious few who truly understand. Through the myriad of encounters—those who have come and gone—I have learned the value of authenticity. I have given beyond what was asked, striving to be seen, to be accepted. Yet, often, the effort is forgotten by those for whom it was made.

So, I stand here to remind myself—and perhaps you—that happiness begins within. Embrace your body, your being, for this is the only vessel you will inhabit in this lifetime. Be at peace with who you are.

Do the inner work. Stop casting blame outwardly—on circumstances, on others, on the world. Focus instead on what you have learned to cultivate within yourself. The responsibility for your growth lies solely with you. And true transformation requires deep work—an honest, sometimes uncomfortable, excavation of your inner landscape. It’s not merely about trauma, though about understanding that who you are is shaped by what you choose to nurture.

Many settle for superficial efforts, skimming the surface of inner work. But genuine evolution demands more—an ongoing commitment to self-awareness and self-care.

This is my reflection, my truth. Happy Sunday.

Remember: when you are truly at peace with yourself, external reactions—gossip, blame, resentment—lose their power. If you’re content in your being, there are no triggers, no conversations, no gossip. No need to justify or defend who you are.

Peace begins within

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Body knows truth…. require insight? Self-love and compassion are the keys to nurturing both our body and soul.What if yo...
12/07/2025

Body knows truth…. require insight?

Self-love and compassion are the keys to nurturing both our body and soul.
What if you could do something for yourself today? And remember, it doesn’t always have to look a certain way.

It can be in the quiet moments of darkness, where you acknowledge what’s truly happening inside — whether you're struggling, hurting, or simply not feeling your best. Self-love isn’t about pretending to be happy when you’re not; it’s about honouring what’s real.

Or maybe you're genuinely happy, though there's a part of you that’s holding back, a heaviness you just need to release.

Listen to your body — where do you feel that weight?
Allow yourself to feel, to acknowledge, and to gently let go.
Because true self-love is about embracing all parts of your journey, in whatever form they take.

You deserve that compassion. You deserve that love.

Pause for self Self-Dedication & Pause CeremonyToday, Saturday, I invite you to take a moment to pause, reflect, and ded...
12/07/2025

Pause for self

Self-Dedication & Pause Ceremony

Today, Saturday, I invite you to take a moment to pause, reflect, and dedicate time to yourself. All you will need is a candle—perhaps a tea light—and some paper or petals. This simple ritual is designed to help you stop, breathe, and reconnect with your intentions.

Step 1: Prepare Your Space

Find a quiet, comfortable spot where you can set up a small sacred space. Place your candle and some rose petals or meaningful notes nearby. Create a feeling of calm and intention in this space.

Step 2: Write Your Intentions

Take a moment to write down three things you would like to do for yourself over the weekend. These could be simple acts of kindness, self-care, or moments of joy. For example:
Take a peaceful walk in nature
Read a chapter of a favourite book
Spend time journaling or meditating

Write each one clearly on a small piece of paper or note.

Step 3: Light Your Candle & Reflect

Light your candle as a symbol of illumination, hope, and your inner light. Hold your notes or petals in your hands, and speak these intentions aloud or silently in your heart. Affirm to yourself that you mean these promises, that you are worthy of nourishing your soul.

Step 4: Burn Your Notes & Set Your Intentions to the Universe

If you’ve written your intentions on paper, carefully burn each note in the candle flame, watching the smoke rise. As you do this, see your intentions ascending to the universe, trusting that they will manifest in your life.

Alternatively, if you prefer, place your petals or notes in the space where your candle still burns, creating a visual reminder of your commitment to pause and nurture yourself.

Step 5: Affirm & Close the Ritual

Take a moment to silently thank yourself for this time, for honouring your needs. Affirm your commitment to pause, breathe, and nourish your spirit throughout the weekend.

When you feel ready, extinguish the candle gently, knowing your intentions are set, and carry this sense of mindfulness into your weekend.

Remember: This is a simple, personal ritual. Feel free to adapt it to your own preferences—add music, breathe deeply, or incorporate other meaningful symbols. The key is to create a sacred space for yourself and honour your promises.

Time 20 mins..out of your daily routine is all it takes.

Enjoy your weekend of self-care and reflection!

For More and in depth information coming soon

Subscribe…

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What would it take for you to put yourself first? To truly see your own worth? In your world, the only person you can al...
11/07/2025

What would it take for you to put yourself first? To truly see your own worth? In your world, the only person you can always rely on is YOU. How do you heal your wounds and nurture yourself? If you're not reaching out or seeking help from others, I genuinely would like to know—how do you take care of YOU?
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07/07/2025

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"Embracing my beautiful chaos, I realize that perfection isn't about flawlessness, it’s  about accepting and loving ever...
27/06/2025

"Embracing my beautiful chaos, I realize that perfection isn't about flawlessness, it’s about accepting and loving every wild, messy piece of who I am. In my imperfection, I find my true magic."

Dear beautiful souls,I wanted to take a moment to thank you all for your patience and understanding over the past few we...
11/06/2025

Dear beautiful souls,

I wanted to take a moment to thank you all for your patience and understanding over the past few weeks. I know there have been some delays, and I truly appreciate your support as I navigated this time. Life asked me to slow down and tend to my own well-being, and I had to honour that call.

I also want to gently remind everyone that healing is a personal journey—none of us "own" it, and it looks different for each of us. We’re all moving through our own seasons, and it’s okay to take the time you require.

There’s a lot of new energy and inspiration on the horizon, and I’m excited to share it with you. I’ll keep you updated as things unfold. Thank you for walking this path with me and for your continued presence in this space.

With gratitude and love,

A reminder for your week’
18/05/2025

A reminder for your week’

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03/05/2025





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Address

Cranbourne North, VIC

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Saturday 9am - 1pm

Website

http://www.spiritessgifts.com.au/

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