Healthy Body Healthy Planet

Healthy Body Healthy Planet Sharing my love of natural health and beauty with safe and environmentally friendly products. We want to help create a better world and a better you. Safer.

"At Modere, We don't settle for average and we don't stop short of extraordinary. Proud and passionate, we are Stylish. Smart."

03/03/2022
15/05/2021

The Japanese have been producing wood for 700 years without cutting down trees. In the 14th century, the extraordinary daisugi technique was born in Japan. Indeed, the daisugi provide that these trees will be planted for future generations and not be cut down but pruned as if they were giant bonsai trees; by applying this technique to cedars, the wood that can be obtained is uniform, straight and without knots, practically perfect for construction. A pruning as a rule of art that allows the tree to grow and germinate while using its wood, without ever cutting it down.

25/11/2019

Do you wish you could quite negative thoughts and self-judgment? Self-compassion is the best way to do it. Here are 3 practical steps anyone can use.

24/04/2018

❤️

24/04/2018

Soy is the subject of some of the worst health misinformation on the internet. Tune out the misinformation and follow the science.

If your unsure about how to get more protein into your diet, that doesn't include meat, here are some great suggestions...
07/03/2018

If your unsure about how to get more protein into your diet, that doesn't include meat, here are some great suggestions: 😊

There are lots of wholesome ways to increase your protein intake without resorting to meat.

Kombucha!
17/02/2018

Kombucha!

Kombucha – a fermented drink with a distinct tang – has many devotees, but no proven health benefits. That could be about to change.

03/12/2017

Quick and Easy Five Ingredient Carrot Cake. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

25/11/2017
15/11/2017
14/11/2017

The nature account you should be following is .

18/10/2017
10/10/2017

Happy Mental Health Day! Some great tips here from the lovely Hilke 😋

The latest addition to my household Modere products. The vanilla protein shake is derived from pea protein and it's vega...
05/10/2017

The latest addition to my household Modere products. The vanilla protein shake is derived from pea protein and it's vegan, so it's a perfect protein supplement when you've got a vegan child in the house :)

The value of trees - you really can't put a price on them, but this evaluation puts their value in perspective. 🌲🌱🌲🌳🌴🌵
04/10/2017

The value of trees - you really can't put a price on them, but this evaluation puts their value in perspective. 🌲🌱🌲🌳🌴🌵

Wow! What a great motivator to plant a tree. 💚🌳

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