Astra Holistic Therapy

13/11/2024

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

20/02/2023

08/03/2022

We wish you a day as beautiful as you! Happy women's Day!🌷

29/10/2021

Astra offers red light therapy treatment. The treatment has numerous beneficial effects, it use to treat:
▪️ Tissue repair
▪️ Skin disorders
▪️ Hair loss
▪️ Rheumatoid arthritis
▪️ Helps diminish scars
▪️ Relieves pains and inflammation.

08/09/2021

Everything About Allergies
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Allergy symptoms occur when the immune system overreacts and triggers an allergen.⁣
⁣An allergic reaction is therefore an exaggerated defensive response or hypersensitivity of the immune system, occurring in genetically predisposed individuals. ⁣
⁣There are many symptoms associated with an allergy which depends on the type of the allergen but the most common is rhinitis or allergic conjunctivitis.⁣
⁣The substances responsible for an allergic reactions which are called allergens are pollen, moulds, additives and more. ⁣

Astra can help resolving Allergie issue!

25/08/2021

➡️Stretching tip.

12/08/2021

➡Exercise tip.

09/08/2021

Essential Oils for Anti-Ageing:⁣
⁣There are many benefits that essential oils bring to the table, one of them is that essential oils can help slow the ageing process and make a person look younger on a consistent basis. ⁣
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The essential oils have anti-aging effects, which can help keep the glow of youth on your skin and even roll back the clock a bit in a few cases. ⁣
⁣There is a range of essential oils that help reduce the appearance of wrinkles and promote smooth skin. ⁣

07/08/2021

The benefits of healthy eating are endless. As soon as a person changes their eating habits they shift their mindset and how they see food, because of that they end up making conscious choices and as a consequence it makes them feel and look their best, it also gives them more energy and it helps them to maintain a healthy weight.⁣
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When eating a balanced diet, taking regular exercise and maintaining a healthy weight can add years to a person's life and reduce the risk of certain diseases like cancer, diabetes, osteoporosis and more.⁣
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31/07/2021

Astra can help resolving posture issue.

Scoliosis derives from the Greek word meaning bent or curved. Scoliosis is considered an abnormality that occurs when the spine becomes rotated and curved sideways. It is characterised by postural changes such as a raised shoulder, a prominent shoulder blade or one hip appearing somewhat higher than the other. ⁣⁣
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While the cause is unknown, scoliosis does tend to run in families. The specific genes involved have not all been identified yet, and there could be factors beyond genetics as well.⁣⁣
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Scoliosis can range in severity from being a very minor problem to a life-threatening condition.⁣⁣

29/07/2021

Benefits of regular treatment with Astra:

Astra Holistic Therapy is a comprehensive treatment using a combination of advanced techniques.
The treatment does help to reduce stress, anxiety, insomnia, the person felling calm and relaxed in the end.
It also assists in injures, many types of pains and postural issues, improve lymphatic drainage, increased blood flow which realeases tension on the body, improve appearance and help with general health.