Studio Torus

Studio Torus Yoga, Pilates and running. Find your balance, strength and stability in body and mind We nurture thoughtful movement for modern life. Welcome to our community

New studio in Blackburn, specialising in a unique combination of yoga, pilates and running classes.

🌻 THOUGHTFUL MOVEMENT FOR MODERN LIFE*****
17/03/2025

🌻 THOUGHTFUL MOVEMENT FOR MODERN LIFE
*
*
*
*
*

💤 The IMPORTANCE OF RESTRest is when the good stuff happens, the body recovers, the immune system does it's job. We wond...
08/03/2025

💤 The IMPORTANCE OF REST
Rest is when the good stuff happens, the body recovers, the immune system does it's job. We wonder why we get sick and sore, yet we don't prioritise rest.

*
*
*
*
*

28/02/2025

🍂🍁 HELLO AUTUMN 🍁🍂

*
*
*
*
*

🏠 STRONG FOUNDATIONS Like the foundations of a house, the rest of the structure won't withstand the elements and stresso...
23/02/2025

🏠 STRONG FOUNDATIONS
Like the foundations of a house, the rest of the structure won't withstand the elements and stressors without building a strong core. Make sure you prioritise strength training in your weekly schedule 💪

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential

*
*
*
*
*

19/02/2025

🌈 Things don't always go to plan and you have to be able to ebb and flow and adapt and tweak the goals and the plan along that way.

Let life be a little messy (it will be anyway), it's all part of the process, you may as well learn to enjoy it

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential
*
*
*
*
*

🏃‍♀We were BORN TO RUN 🏃‍♀With proper conditioning and the right support network we can all enjoy it and benefit from pu...
09/02/2025

🏃‍♀We were BORN TO RUN 🏃‍♀With proper conditioning and the right support network we can all enjoy it and benefit from putting one foot in front of the other.

New to Torus? We have a week free trial for run group just for you. studiotorus.com.

*
*
*
*
*

🌀TAKE A MOMENT to reset and get back to the present-----Do you ever arrive somewhere in your car or by foot and realise ...
31/01/2025

🌀TAKE A MOMENT to reset and get back to the present
-----
Do you ever arrive somewhere in your car or by foot and realise you don't recall any of the journey as to how you got there? Our minds are oftentimes here there and everywhere, anxious about what we have to do next, worrying if what we just did was right... we are very rarely in the present moment when the present moment is all we can truly control.

There are many breath work and mindfulness exercises available that are great for practicing presence

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential.

*
*
*
*
*

We specialise in MAT BASED CLASSES 🧘‍♀because we believe intuitive instruction, self awareness and the ability to listen...
23/01/2025

We specialise in MAT BASED CLASSES 🧘‍♀
because we believe intuitive instruction, self awareness and the ability to listen to ones body is what sculpts the success of our members exercise pursuits and goals

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential.
*
*
*
*
*

💯 ROUTINE & PLANNING as boring as they sound, are your super power to the actual longevity of your new years resolutions...
19/01/2025

💯 ROUTINE & PLANNING as boring as they sound, are your super power to the actual longevity of your new years resolutions. Don't waste the season of starting a-new and setting the scene. When are you exercising? When are you meditating? Put it in your diary and make these important tasks a priority immune to excuses.

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential.

*
*
*
*
*

💕 Mum's & Bub's! Did you know we have a class for you? Group PT in format, exercises modified to suit each participant....
14/01/2025

💕 Mum's & Bub's! Did you know we have a class for you? Group PT in format, exercises modified to suit each participant.
Older kids, no kids and pre-natal also most welcome.

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential

*
*
*
*
*

12/01/2025

💙 Start where you are.
There is no perfect time to start something new. The conditions are just right now.

New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential

*
*
*
*
*

💫 Happy New Year 💫Here we are with a new blank canvas in front of us. Hopefully you've had some time off to chill and ta...
05/01/2025

💫 Happy New Year 💫
Here we are with a new blank canvas in front of us. Hopefully you've had some time off to chill and take a few sighs of relief to acknowledge you made it to the end of another big year. Well done. ........
🎨 How do you envisage your blank canvas will look in a months...3 months or 12 months time? Get creative, let it be a little messy and enjoy the process

👉 New to Torus? Get to know us with our 5 class for $50 introductory offer. studiotorus.com.
We are a small space, you will not be lost in a crowd, therefore bookings are essential.
*
*
*
*
*

Address

Blackburn, VIC

Opening Hours

Monday 6am - 8:15pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8:30pm
Friday 6am - 10:30am
Saturday 8am - 11am
Sunday 5:30pm - 6:30pm

Website

Alerts

Be the first to know and let us send you an email when Studio Torus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Studio Torus:

Shortcuts

Share

Category