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Monday 10am - 8pm Tuesday 7am - 9pm Wednesday 10am - 8pm Thursday 7am - 8pm Friday 9am - 8pm Saturday 8am - 1pm Sunday 10am - 5pm

Melbourne Muscular Therapies

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Richmond, VIC
Melbourne Muscular Therapies

Melbourne Muscular Therapies is a community based Health Clinic that delivers Deep Tissue Massage and Barefoot Functional Strength Training.

The team at strive to lead by example and strive for others to live optimally and functionally. Welcome to Melbourne Muscular Therapies

If you have tried all kinds of therapy and are still in pain, we can help you. Our Richmond, Ferntree Gully, & Brighton East clinics specialise in an internally developed deep tissue bodywork technique & philosophy complimented by unique corrective exercise syste

m to remove pain. At Melbourne Muscular Therapies we specialise in eradicating long-term pain and sport injuries. We pride ourselves on helping people when seemingly all other pain removal options have failed. We have eradicated neck pain, shoulder pain, lower back pain..... where the pain has persisted for many years without relief. In many cases we have achieved rapid results and complete removal of pain, especially in the neck, back and shoulder regions. If you think that yourself, family or friends could benefit from our unique approach to physical therapies we would be grateful to be able to assist in your healing journey.

25/07/2025

If you’ve got neck pain that just keeps coming back…

You’re not alone and it’s probably not just about your neck. Most people treat the symptoms (stretching, heat packs, posture apps)... But the neck is usually the victim, not the root cause.

In this post we’ve broken down:

✅ Why neck pain sticks around
✅ Daily habits that can make it worse
✅ What actually helps (at home + in clinic)
✅ Why it takes more than a quick stretch to fix it

Save this for later if you’re feeling stiff, stuck or sore and send it to someone who’s always rubbing their neck 👀

22/07/2025

“I have been struggling with Plantar Fasciitis for the past couple of months which has been heavily impacting my ability to enjoy playing footy. I saw both a physio and an Osteo and neither could consistently help me with the pain. After 1 session with Darcy my foot and heel pain has virtually disappeared.”

— Dex Brumby

Dex tried multiple practitioners before finding MMT and getting the results he needed. We get to the source. If you’ve tried everything and still feel stuck, we can help. We focus on:

✅ Real results
✅ Biomechanically-based bodywork
✅ No-BS, proven techniques

Book your session via the link in our bio or send us a DM.

14/07/2025

You’ve tried physio, chiro, dry needling, foam rolling… but the pain keeps coming back.
That’s because no one’s showing you the full picture.

We don’t slap on a short-term fix. We dig deep into your body, your nervous system, and the real cause of your pain.

This is how you break the cycle.
This is how you get free.

👉 DM us to book in, or check the link in bio to start learning the MMT Method.

11/07/2025

Feeling tense, anxious, or stuck in your head?

Your nervous system might be the reason. Here are a few simple ways to reset it:

👉 Breathe deeply into your belly
👉 Get barefoot on the ground
👉 Cold shower or ice bath
👉 Deep tissue bodywork (not the fluffy kind)
👉 Sprint and move with purpose
👉 Step away from your screen for a while

None of this is fancy. It’s just what works.

07/07/2025

What if your next course didn’t just give you more knowledge, but finally gave you results?

The MMT Practitioner Course is built differently:

⚡ Built in the clinic, not the classroom
⚡ Backed by fascia, nervous system, and functional movement principles
⚡ Designed to give you real tools you can use immediately

We don’t waste your time. We teach what works.
And we back it with a crew AND community that actually cares.

If you’re ready to stop second-guessing your sessions and start making real change in the room… this is it.

Drop ‘BODYWORK’ in the comments and we’ll send you all the details.
Online intake is open now.

05/07/2025

We’ve been taking mushrooms for over 10 years, and if you’ve been thinking of taking supplements, this is your place to start.

This blend’s been a game-changer for our energy, recovery and just staying sharp day-to-day. It’s got 12 of the best functional mushrooms. Nothing weird, no fillers, just solid, real ingredients.

We add it to our morning cacao (hands up if you want our recipe ✋), or you can add it to coffee or a smoothie if you’re into that, or just mix it with hot water and honey for a quick mushroom tea.

Here’s what we notice when we’re consistent:
✅ Energy levels that don’t crash by 3pm
✅ Better stress tolerance
✅ Faster recovery from training
✅ Mental clarity/focus on another level

If you’re trying to support your body properly and get more out of your mornings, this is a pretty simple win that’s easy to implement.

🛒 You can grab it in the clinic or online.

Let us know how you take yours 👇

29/06/2025

Most people think ‘getting healthy’ means doing more:
More gym. More supplements. More expensive fixes.

But here’s the truth👇

It’s not about doing more - it’s about doing simple things, better.
Before you lift heavy, sprint fast or train hard, you need to get the basics right.

👣 Go barefoot 🌬️ Breathe properly 🌞 Get sunlight 🌿 Ground yourself 🧠 Play more 🧊 Embrace cold 😴 Sleep deeply

These are your Biohabits.
The foundational stuff that everyone needs.

We teach all 20+ Biohabits inside our Fundamentals of Fitness course as well as bodywork you can do on yourself, and a full 8-week plan to get strong, pain-free and functional.

Build on biohabits, or build nothing.

👇 COMMENT ‘BIOHABITS’ FOR THE LINK

28/06/2025

This isn’t your average “relax and zone out” massage.
This is deep, functional work that gets you out of pain and keeps you there.

💜 Hands in fascia
💜 Elbows in trigger points
💜 Nervous system reset
💜 Real results

You might swear at us, but you’ll come out feeling lighter, straighter, freer.

26/06/2025

PROPAGANDA WE’RE NOT FALLING FOR 👇
(aka things we’ve tested, questioned, and outgrown as practitioners)

Let’s break it down:

1. Shoes.
Most shoes destroy your foot function and rob you of natural movement. Barefoot > foot prisons any day.

2. Static stretching.
Stretching a tight muscle won’t fix dysfunction. You need to load it or release it, not just pull on it.

3. Resting after an injury.
Too much rest = stagnation. Smart movement is what actually promotes healing.

4. Checking your phone first thing in the a.m.
Hijacks your nervous system before your feet even hit the ground. Breathwork > blue light.

5. Good posture is sitting up straight.
Posture is dynamic. If you can’t move out of it, it’s not good posture.

6. Massage is for relaxation.
Sure, it can be - but good bodywork changes the way you move, breathe, and function.

7. Stretching more = better movement.
Most people need better load, breath, and coordination to improve movement.

8. Surgery as the first option.
Often avoidable (though not always) with the right tools.

9. Less movement the older you are.
The opposite is true: move more because you’re getting older.

10. More certifications = better practitioners.
Letters after your name mean nothing if you can’t get results in the room.

Which one hits hardest for you?
Let us know below 👇

24/06/2025

This is what happens when you train functionally, build your biohabits, and get real bodywork 🦾

26/05/2025

NEW BODYWORKERS READY TO TAKE ON THE WORLD! 🌟

Congratulations to Krystal, Tara, Jess, Tristan, Leanne, Roberto, Sanjay, Karen, Diana, Kasia, Kezia, & Liam for graduating at our Moneyspot Weekend yesterday 💰

4 months ago, these graduates took the leap of faith and committed to go on a journey of self discovery and improvement.

Not a single one regretted betting on themselves and investing to become the best practitioner they can be.

Witnessing the transformations on both a professional and personal level, is the single best part about running this certification course.

At the end of the day, you have the power to create the life you want and be the master of your destiny.

When you have the guts to take action and see things through - you can set yourself up for success and align your life with where you want to be and what you want to be offering the world.

These new bodyworkers are living testimony to that!

If you're ready to take that same leap of faith and follow In their footsteps, now is your time 🙌🚀

Address

Richmond, VIC

Opening Hours

Monday	10am - 8pm
Tuesday	7am - 9pm
Wednesday	10am - 8pm
Thursday	7am - 8pm
Friday	9am - 8pm
Saturday	8am - 1pm
Sunday	10am - 5pm

Website

https://musculartherapy.com.au/

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Our Story

Welcome to Melbourne Muscular Therapies If you have tried all kinds of therapy and are still in pain, we can help you. Our Richmond & Kilsyth clinics specialise in an internally developed deep tissue bodywork technique & philosophy complimented by unique corrective exercise system to remove pain. At Melbourne Muscular Therapies we specialise in eradicating long-term pain and sport injuries. We pride ourselves on helping people when seemingly all other pain removal options have failed. We have eradicated neck pain, shoulder pain, lower back pain..... where the pain has persisted for many years without relief. In many cases we have achieved rapid results and complete removal of pain, especially in the neck, back and shoulder regions. If you think that yourself, family or friends could benefit from our unique approach to physical therapies we would be grateful to be able to assist in your healing journey.