Lygon Everyday Chemist

31/10/2025

💛 1 in 7 Australian women are affected by Endometriosis

Endometriosis can cause pain, fatigue, and impact daily life — but you don’t have to face it alone.

At Lygon Everyday Chemist, we can guide you with:
✨ Pain-management and prescription advice
✨ Vitamins & herbal support to reduce inflammation
✨ Nutrition tips and lifestyle strategies that make a real difference

Every journey is unique — talk to your local in ok about personalised support for your wellbeing.

Here’s a links to our latest blogs :

https://www.lygoneverydaychemist.com.au/health-facts

30/10/2025

🐾 Friday Morning Brunswick East Shenanigans!
At Lygon Everyday Chemist, community means everyone — including our furry friends! 💚
We love seeing locals drop in for a chat, a laugh, and a little dose of good health (and puppy love!).

30/10/2025

Perfect — here’s your short, Facebook-ready version of the pregnancy vaccination post. It keeps your professional warmth and community tone, while being eye-catching, SEO-friendly and compliant with the Australian Immunisation Handbook.

⸻

🌸 Pregnant? Protect You & Your Baby — For Free! 🌸

Some infections can be dangerous during pregnancy — but the good news is you can protect yourself and your baby at no cost under the National Immunisation Program.

✅ Flu vaccine: Safe at any stage of pregnancy
✅ Whooping cough (dTpa): Best between 20–32 weeks
✅ RSV vaccine: Recommended 28–36 weeks
✅ COVID-19 vaccine: Recommended if you haven’t completed your doses

Vaccines during pregnancy don’t just protect you — they pass protection to your baby before birth.

💛 All available free at Lygon Everyday Chemist
💛 Safe, simple, and recommended by the Australian Immunisation Handbook
💛 Book today and give your baby the best start in life

Book here

https://www.lygoneverydaychemist.com.au/book-now

📍 Lygon Everyday Chemist – Here for Good
📞 9386 6701
💻 Book now or visit us in-store

For more info , read our blog

https://www.lygoneverydaychemist.com.au/health-facts

30/10/2025

🏇✨ Melbourne Cup Day Update! ✨🏇
We’re open 11am–3pm this Melbourne Cup public holiday so you can plan your pharmacy needs ahead.
Pop in early for prescriptions, health advice, vitamins, or any last-minute essentials before the big race!

Your local team at Lygon Everyday Chemist — here for your health every day 💙

30/10/2025

It's estimated that 1 in 7 Australian Women are affected by Endometriosis. 1.💛

Endometriosis can bring pain, fatigue, and challenges to everyday life. While there’s no single solution, the right support can make a real difference!

At your local Alliance Pharmacy, we can guide you with:
✨ Pain management options
✨ Supplements to support energy and reduce inflammation
✨ Nutrition and lifestyle advice tailored to your needs

Every journey with endometriosis is different & you don’t have to face it alone. Here’s a link to our latest blog for more info :

https://www.lygoneverydaychemist.com.au/health-facts-understanding-endometriosis-causes-symptoms-support

1. https://endometriosisaustralia.org/1-in-7-australian-women/e

ENDOMETRIOSIS in AUSTRALIA AIHW Report 2023 1 in 7 females and those assigned female at birth, or 14% of girls and women in Australia are now estimated to live with Endometriosis, up from 1 in 9 and 11 percent. This is based on those diagnosed with the condition by age 44 to 49. Endometriosis Austra...

29/10/2025

Struggling with energy, mood, or performance?
Nitric oxide is your body’s natural “flow” molecule — it keeps blood moving, energy up, and mind clear. Low levels can affect heart health, memory, and even erections.

The good news? You can boost it naturally through the right foods, vitamins, and breathing techniques.

💬 Read our latest blog to learn how nitric oxide works, which foods and vitamins help, and when to speak with your pharmacist.

Visit 👉

https://www.lygoneverydaychemist.com.au/health-facts

27/10/2025

Want to live longer, feel better, and prevent disease — right here in Brunswick East?
Discover how the world’s Blue Zones inspire healthy living through food, movement, rest, and community connection.
Learn what to eat, what to avoid, and the simple steps that can add years to your life.

💚 Read our latest blog: “What Brunswick East Can Learn from the World’s Blue Zone

https://www.lygoneverydaychemist.com.au/health-facts-worlds-blue-zones

Lygon Everyday Chemist

💚 Here for Good. Here for You. …everyday!

26/10/2025

✨ Save more, glow more! ✨
At Lygon Everyday Chemist, you can now enjoy incredible savings on MCoBeauty — Australia’s leading luxe-for-less beauty brand.

💖 Healthy Rewards members get an extra 15% off every day!
Not a member yet? Join in-store today and start saving instantly.

https://www.lygoneverydaychemist.com.au/rewards-program

📍 473-475 Lygon St, Brunswick East

26/10/2025

24/10/2025

Feeling stiff, tired or foggy lately?
Inflammation could be quietly at work in your body.

At Lygon Everyday Chemist, we’ve helped many locals feel better through simple anti-inflammatory changes in food, supplements, sleep and stress care.

Discover which foods calm inflammation, which vitamins truly help, and how sleep and stress play a major role in your health.

💚 Read our full pharmacist guide here:

https://www.lygoneverydaychemist.com.au/health-facts

24/10/2025

It's estimated that 1 in 7 Australian Women are affected by Endometriosis. 1.💛

Endometriosis can bring pain, fatigue, and challenges to everyday life. While there’s no single solution, the right support can make a real difference!

At your local Alliance Pharmacy, we can guide you with:
✨ Pain management options
✨ Supplements to support energy and reduce inflammation
✨ Nutrition and lifestyle advice tailored to your needs

Every journey with endometriosis is different & you don’t have to face it alone. Talk to your local pharmacist about the support available to help you take control of your wellbeing.

1. https://endometriosisaustralia.org/1-in-7-australian-women/

23/10/2025

It’s time to Sock it to Suicide!🧦

Today, we raise awareness, start important conversations, and remind each other that support is always available.

Let’s pull up our brightest, boldest socks and take a stand against stigma. 🧡

📞 If you or someone you know needs support:
• Lifeline: 13 11 14
• Beyond Blue: 1300 22 4636

23/10/2025

Feeling the full effects of Spring? 🌸🍃

Whilst the warmer weather is welcome, itchy eyes and runny noses are not!

Don’t let allergies hold you back from enjoying all that Spring has to offer - find relief in our October Catalogue.

🗓️ On Sale: October 8th – 30th
👉 Check out the latest catalogue and shop in-store at your local Alliance Pharmacy via the link in our bio.

Available at participating pharmacies only.

22/10/2025

Menopause. Often a word a lot of women shy away from. A season in our lives that not only is natural but can feel overwhelming and emotional.

From hot flushes and sleep disruptions to shifts in mood and energy, every woman’s journey is unique.

At your local Alliance Pharmacy, we’re here to support you with:
✨ Expert advice tailored to your needs
✨ Supplements to support bone, heart, and hormonal health
✨ Nutritional guidance for maintaining balance and energy

You don’t have to navigate menopause alone. Speak to your local Alliance pharmacist today about the options available to help you feel supported!

15/10/2025

This Mental Health Awareness Week, we’re shining a light on something many experience, but not everyone talks about.

🧠 1 in 5 Australians aged 16–85 have lived with a mental health condition.¹ That’s millions of people, friends, family, colleagues, you or me.

If you're finding things tough right now, please remember:
You're not failing. You're feeling, and that’s human.

You don’t have to go through it alone.
✨ Speaking up can open doors to healing.
✨ Asking for help is brave, not weak.
✨ Support is out there and it can make a real difference.

If you or someone you know needs support, call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

1. https://www.aihw.gov.au/mental-health/overview/prevalence-and-impact-of-mental-illness

15/10/2025

Feeling unsettled? Comfort is closer than you think. 💛
Get back to feeling your best – find gentle support in our October catalogue!

🗓️ On Sale: October 8th – 30th
👉 Check out the latest catalogue and shop in-store at your local Alliance Pharmacy via the link in our bio.

Available at participating pharmacies only.

14/10/2025

🎀 “It doesn’t run in my family, so I’m not at risk…”

Let’s talk about why that’s a myth. 👇
Myth: “Breast cancer only happens if it runs in your family.”
Fact: Most people diagnosed have no family history.

Breast cancer can affect anyone, which is why regular self-checks and early detection are key.

✔️ Know your normal
✔️ Look for changes

📍Need support or advice? Visit your local Alliance Pharmacy - we’re here to help. Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

1. https://www.breastcancer.org/facts-statistics/myths-vs-facts

13/10/2025

😮‍💨🤧 Allergy symptoms triggering your asthma? You’re not imagining it.

Understanding the link between allergies, asthma, and allergic asthma is key to managing symptoms effectively.

Need help managing your symptoms? Chat with your local Alliance pharmacist about allergy testing, updated medications, or adjusting your asthma action plan.

Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

1. https://www.allergy.org.au/patients/asthma-and-allergy/about-asthma-and-allergy
2. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/asthma-and-allergens

13/10/2025

Think you can get pregnant any day of your cycle? Not quite, and you're not alone in thinking that!
Let’s clear it up 👇

The fertile window is the short time in your cycle when pregnancy can happen, and it’s only around six days long. That means you can only get pregnant during this window, though the exact days can vary cycle to cycle.

Understanding your fertile window can support:
✨ Pregnancy planning
✨ Natural contraception methods
✨ Cycle awareness

Knowledge is power when it comes to your body. 💗

Speak to your local Alliance pharmacist for advice in-store today. Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

1. https://www.naturalcycles.com/cyclematters/what-is-the-fertile-window

09/10/2025

From the right supplements to expert advice, your everyday wellness shouldn’t be a puzzle.

What you’ll find in-store:
✔️ Women’s multivitamins & supplements
✔️ Menstrual & menopause support
✔️ Private pharmacy consultations
✔️ Personalised health advice from trained professionals

💬 No question is too small, and no topic is off-limits.

Come in, chat with us, and access the tools you need to feel your best. Find your local Alliance Pharmacy via the link in bio.

09/10/2025

From the right supplements to expert advice, your everyday wellness shouldn't be a puzzle.

What you’ll find in-store:
✔️ Women’s multivitamins & supplements
✔️ Menstrual & menopause support
✔️ Private pharmacy consultations
✔️ Personalised health advice from trained professionals

💬 No question is too small, and no topic is off-limits.

Come in, chat with us, and access the tools you need to feel your best. Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

08/10/2025