Active Health Clinic.

Active Health Clinic. Active Health Clinic - Treating complex health conditions that others can't! Invisible Illnesses
ME/ For more info: www.activehealthclinic.com.au

A multi-disciplinary approach with experienced health professionals provides Exercise Physiology and Dietetics services. Treating complex health conditions that others can't

We pride ourselves on integrity and always respecting the whole person to understand and better support those who live with complex health conditions, and provide them with access to a supportive, accepting and proactive community. Core to our system is belief in long-term self-management - our goal is to provide our clients with the education, tools and strategies to get the very best out of their life, this is what underpins everything we do. We help people thoroughly understand, manage and overcome complex health conditions including:
- Invisible illnesses
- Myalgic Encephalomyelitis and Chronic Fatigue Syndrome (ME/CFS)
- Orthostatic Intolerance and Postural Orthostatic Tachycardia Syndrome (OI & POTS)
- Chronic persistent pain, Fibromyalgia and complex pain syndromes
- Mast Cell Disorders
- Hypermobility Spectrum Disorders / Ehlers Danlos Syndrome (HSD/EDS)
- Autoimmune Conditions
- Neurological Conditions
- Gut issues with related pain/fatigue/orthostatic intolerance
- Sleep Disorders: Idiopathic hypersomnia and narcolepsy
- Cancer with related pain/fatigue
- Anxiety and Depression with related pain/fatigue
- Post Acute Sequelae Covid-19 (PASC)

We're located online, Blackburn, Mornington, Bendigo and Flemington!

Nakshu believes movement can be a powerful way to build confidence, understanding and wellbeing. She is especially passi...
13/04/2026

Nakshu believes movement can be a powerful way to build confidence, understanding and wellbeing. She is especially passionate about supporting people living with invisible illnesses and helping patients feel truly heard and supported in their care.

Her journey into exercise physiology began growing up in India, where exercise was often seen as unnecessary for women. That experience shaped her passion to help others discover the value and empowerment that movement can bring.

Nakshu is now accepting patients. If you’d like to see her or have any questions, please call our admin team. To learn more about Nakshu, head to the link in the comments🌻

Are you overwhelmed and struggling with your IBS? 😟Are you also hesitant to seek support from a Dietitian, because it se...
05/04/2026

Are you overwhelmed and struggling with your IBS? 😟Are you also hesitant to seek support from a Dietitian, because it seems daunting? Well this post is for you!

Having IBS can be an overwhelming condition to manage, especially alone and ESPECIALLY while living with Invisible Illnesses. Although it may seem daunting seeing a Dietitian, they can play a vital role in supporting your diet while managing your symptoms of IBS. They are experts at taking a thorough assessment, to be able to take into consideration your whole picture, before deciding the appropriate and least overwhelming pathway to reduce your symptoms of IBS.

Our AHC Dietitians are not only skilled at supporting those with IBS but also understand the complexities of Invisible Illnesses and how these conditions connect and contribute to your gastrointestinal health.

If you found this post makes the process seem a little less overwhelming? Head to our website and have a chat with our friendly team https://activehealthclinic.com.au/pages/contact

Winter is coming! ❄️ Have you noticed a shift in your pain patterns as the weather gets colder? For some, the drop in te...
02/04/2026

Winter is coming! ❄️ Have you noticed a shift in your pain patterns as the weather gets colder? For some, the drop in temperature and changes in air pressure can feel like a flare-up, especially with conditions like fibromyalgia, CRPS, and persistent pain. Keep an eye on your body’s signals and plan ahead to manage those changes. 💙

Hello April 🌿The first few months of the year can hold a lot. New routines. Curveballs. Tiny steps forward that don’t al...
01/04/2026

Hello April 🌿

The first few months of the year can hold a lot. New routines. Curveballs. Tiny steps forward that don’t always get celebrated.

Before we fully step into April, we’d love to hear from you:

• What’s been your favourite accomplishment so far this year?
• What’s a little victory you’ve had this month?
• What are you most looking forward to in April?

Big wins. Small wins. “Just got through the week” wins. They all count.

Drop yours below so we can celebrate with you 💛

Compression in summer can feel like a balancing act.Support your circulation… without overheating.If full-length compres...
30/03/2026

Compression in summer can feel like a balancing act.
Support your circulation… without overheating.

If full-length compression feels like too much in the heat, abdominal compression (think bike-short style) can be a practical alternative. It can help support circulation and symptom management while being more tolerable in warmer weather.

A quick reminder: not all “compression” is the same. Shapewear isn’t medical-grade and doesn’t provide a consistent, measured pressure (mmHg). That said, some people still find it offers enough support to notice a difference. Medical-grade options tend to be more predictable and reliable for symptom management.

Bonus tip: some private health policies may offer rebates on medical-grade compression, so it’s worth checking your cover.

As always, the right option depends on your body, your symptoms, and your environment. If you’re unsure, chat with your treating team before purchasing.

Our study aims to explore the impact of ongoing symptoms following COVID-19, often known as Long-COVID or post-COVID con...
25/03/2026

Our study aims to explore the impact of ongoing symptoms following COVID-19, often known as Long-COVID or post-COVID condition, in people who have not fully recovered after their initial infection.
Some people keep having symptoms for weeks or even years after a COVID-19 infection. Common symptoms include tiredness, trouble thinking clearly ("brain fog"), shortness of breath, and trouble sleeping, but there are many others.
Current understanding and support for these groups are limited. We want to understand how Long-COVID affect people over time, including changes in physical health, mood, daily activities, work, and overall quality of life.
We invite individuals who have experienced ongoing symptoms after COVID-19 for more than four weeks to complete the screening questionnaire.
If you are eligible and interested, you will be invited to complete a survey about the impacts of Long-COVID at seven time points over two years, which are as follows: Day 1 (the day you start the survey), Day 7, Month 3, Month 6, Month 12, Month 18 and Month 24. If your symptoms persist after two years, you will have the option to continue participating in the study for an additional year.
If you take part in the study, you will receive a Coles-Myer gift card (up to $100 per year) as a token of our appreciation for your valuable contribution. If you have any questions, please email longcovidstudy@rmit.edu.au.

If you are interested, please check your eligibility by clicking the link in the comments.

Please note that if you are eligible, a researcher will contact you by phone within 7 days of receiving your expression of interest. We can also communicate via email if preferred. The Participant Information and Consent Form (PICF) is provided for your information only. There is no need to sign or return the form to us, as we will go through the consent process over the phone.

Pre-made meals are a game-changer for the spoonie community.🥄  We wanted to put together 3 GF brand options for coeliac ...
24/03/2026

Pre-made meals are a game-changer for the spoonie community.🥄 We wanted to put together 3 GF brand options for coeliac or gluten intolerant spoonies! Perfect for those days when you're running low on spoons but still need a nourishing meal that isn't going to flare symptoms 😊 Comment below if we missed any other good GF pre-made meal options 💬

🍚 One-Pot Rice Cooker Meals for Two! 🥄Try these simple, delicious, and nourishing recipes. Simply combine all ingredient...
22/03/2026

🍚 One-Pot Rice Cooker Meals for Two! 🥄
Try these simple, delicious, and nourishing recipes.
Simply combine all ingredients and cook based on your rice cooker settings. Perfect for quick, low energy meals, with minimal mess and clean up!

20/03/2026

In honour of Coeliac awareness week - here are some things only people diagnosed with Coeliac disease will understand! 🫡

7 delicious gluten-free snack ideas for Coeliac Awareness Week! 🍕 🍫 🥛  Whether you're on-the-go or in need of a protein-...
17/03/2026

7 delicious gluten-free snack ideas for Coeliac Awareness Week! 🍕 🍫 🥛 Whether you're on-the-go or in need of a protein-packed snack, these gluten-free options each pack 10g or more of protein per serve 🫶

Being coeliac isn’t just about “avoiding bread.”It’s reading every label.Explaining cross-contamination… again.Getting e...
15/03/2026

Being coeliac isn’t just about “avoiding bread.”
It’s reading every label.
Explaining cross-contamination… again.
Getting excited over one safe menu item.
And feeling deeply grateful when someone actually understands.

For the coeliacs navigating this every day, we see you💚

Drop a comment with something only fellow coeliacs understand.

Address

Melbourne, VIC

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+61398785394

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