What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 1pm

Active Health Clinic.

Home
Australia
Melbourne, VIC
Active Health Clinic.

Active Health Clinic - Treating complex health conditions that others can't! Invisible Illnesses
ME/ For more info: www.activehealthclinic.com.au

A multi-disciplinary approach with experienced health professionals provides Exercise Physiology and Dietetics services. Treating complex health conditions that others can't

We pride ourselves on integrity and always respecting the whole person to understand and better support those who live with complex health conditions, and provide them with access to a supportive, accepting and proactive community. Core to our system is belief in long-term self-management - our goal is to provide our clients with the education, tools and strategies to get the very best out of their life, this is what underpins everything we do. We help people thoroughly understand, manage and overcome complex health conditions including:
- Invisible illnesses
- Myalgic Encephalomyelitis and Chronic Fatigue Syndrome (ME/CFS)
- Orthostatic Intolerance and Postural Orthostatic Tachycardia Syndrome (OI & POTS)
- Chronic persistent pain, Fibromyalgia and complex pain syndromes
- Mast Cell Disorders
- Hypermobility Spectrum Disorders / Ehlers Danlos Syndrome (HSD/EDS)
- Autoimmune Conditions
- Neurological Conditions
- Gut issues with related pain/fatigue/orthostatic intolerance
- Sleep Disorders: Idiopathic hypersomnia and narcolepsy
- Cancer with related pain/fatigue
- Anxiety and Depression with related pain/fatigue
- Post Acute Sequelae Covid-19 (PASC)

We're located online, Blackburn, Mornington, Bendigo and Flemington!

16/10/2025

October is Mental Health Awareness Month – a time to remind ourselves that it’s okay to pause, rest, and lean on support when things feel heavy. You don’t have to go through tough times alone.

Here are some places you can reach out for support:
Lifeline 13 11 14 – 24/7 crisis support
Beyond Blue 1300 22 4636 – mental health support and resources
Kids Helpline 1800 55 1800 – free, confidential support for ages 5–25
MensLine 1300 78 99 78 – counselling and support for men
13YARN 13 92 76 – 24/7 crisis support for Aboriginal and Torres Strait Islander peoples

If you or someone you love is in immediate danger, please call 000.

13/10/2025

Living with an invisible illness often means juggling symptoms that shift with context. When a task feels loaded with stress or fear, it can take far more energy than it needs to. Sometimes, reframing how we see an activity can lighten that load and help with pacing.

This isn’t about ignoring pain or pushing toxic positivity – it’s about exploring small mindset shifts that can support your nervous system and make daily life feel a little more manageable.

12/10/2025

We’ll be finishing up at our current space on Thursday 17th of October and opening the doors to our new clinic on Tuesday 21st of October.

📍New address: 33 Creek Street South, Bendigo
(Within Creek Street Collective, the same building as Bendigo Headache Clinic)

What you need to know:
✅Your appointments will move across to the new location automatically.
✅Same team, services, and hours.
✅Ramp access, accessible toilets, and plenty of nearby parking.

We’re excited to welcome you into the new clinic space from 21 October😄

07/10/2025

It's ADHD Awareness Month! It can be tricky for ADHDers to access food regularly for a number of reasons, so let's talk through some helpful considerations and tips 😄

05/10/2025

We’re so excited to welcome Sakina, Accredited Practising Dietitian, to the AHC team! 🥳

Sakina has a strong interest in gut health, eating disorders and disordered eating, supporting people to repair their relationship with food and working with the invisible illness population.

Outside the clinic, enjoys baking, experimenting with new recipes, and exploring new cafés and brunch spots. She also loves listening to music from the 80s and 90s and building magnetic block castles with her young nephew.

We can’t wait for you to meet her! If you've been wanting to see a dietitian, and Sakina sounds like the right fit for you, contact us here: https://activehealthclinic.com.au/pages/contact

02/10/2025

Do you feel like “rest” is boring, understimulating, or just uncomfortable?
Have you been told to try breathwork, but it feels like more work instead of relaxing?
You’re not alone. Many ADHD brains find rest tricky, either bouncing between six things without finishing any, or feeling stuck and restless. So how do you recharge when “traditional rest” doesn’t cut it?

What is your go to recharge?

30/09/2025

✨ Giveaway Time! ✨
We’ve teamed up with Kaiko and Sodii to give back this October, in honour of both Dysautonomia Awareness Month and ADHD Awareness Month.💙🧡

From 1–8 October, 7 winners will receive amazing prizes, including:
🎁 AHC bundles (Choose between our books & compression socks, or shop credit)
🎁 Sodii electrolyte packs, merch & more
🎁 Kaiko “Works” fidget kit

Whether you’re managing dysautonomia or ADHD, supporting someone who is, or raising awareness - this one’s for you.
Accessibility is incredibly important for us so this year we have made 2 changes; we have added more prizes to give more people the chance to win, and we are using a new platform for entering the giveaway to ensure you can get involved in whatever capacity suits works for you.

To enter: Click the link in the comments. Subscribe to our newsletter for your first entry, then unlock bonus entries by checking out Kaiko & Sodii or following on socials. The link is also available on our website!

Good luck!

29/09/2025

What if your “lazy” day is actually a brave act of listening?
What if stillness is not a flaw, but a foundation?

Stop gaslighting your rest.
Start honouring it.
Rest is productive.
Rest is beneficial.
Rest is necessary

27/09/2025

Keep your eyes peeled in October for a another awareness month giveaway!👀

23/09/2025

We’re excited to announce that Active Health Clinic is now stocking Lucky Iron Fish from Lucky Iron Life! 🐟🥳
Swipe to learn more about Lucky Iron Fish, a natural, sustainable solution to boost your iron intake effortlessly.

Does your diet need an iron boost? Shop now https://activehealthclinic.com.au/collections/supplements/products/lucky-iron-fish

21/09/2025

Bento Snack Boxes - Part 5 🥒🥕🧆🫓🧀 Bento snack boxes are great way to bring in more fun, choice and balance into snack time 😄

Like, share and comment your bento snack box combos!

18/09/2025

When pain is linked with fear or threat, our body may hold onto it as a way of protecting us. One strategy for managing chronic pain is not about eliminating the sensation completely, but about slowly building tolerance to it.

By pacing activities, respecting your limits, and creating safety around movements that trigger pain, your nervous system can learn that these activities are not dangerous. Over time, this can reduce the fear associated with pain and increase your tolerance to discomfort.

This approach needs to be done gradually, in safe and manageable doses, to support your nervous system in feeling secure.

Disclaimer: Everyone experiences pain differently. This approach may work for some people, but it is important to listen to your own body and seek guidance from your healthcare team before trying any new strategies.

Address

Melbourne, VIC

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 1pm

Telephone

+61398785394

Website

http://www.activehealthclinic.com.au/

Alerts

Be the first to know and let us send you an email when Active Health Clinic. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Health Clinic.:

Want your practice to be the top-listed Clinic in Melbourne?