Osteopathic Movement

Osteopathic Movement We are an Osteopathic Practice operating out of Gript Gym on Wilson Street, South Yarra (Enter via E

NEW BLOG! 📖 🖊️ LINK IN BIOWork Hard, Train Smart How often do you find yourself stuck between wanting to push yourself ...
21/11/2024

NEW BLOG! 📖 🖊️ LINK IN BIO

Work Hard, Train Smart

How often do you find yourself stuck between wanting to push yourself physically or professionally whilst also wanting to ensure you’re getting enough rest and recovery?

Well, Osteopathy can help. Not only can we provide hands-on manual therapy treatments to help relieve muscular tension, improve mobility and decrease aches and pains, we can also provide advice regarding:

- Sleep
- Diet/Nutrition
- General exercise and rehab exercises
- Stress management

If you’re looking to push yourself mentally or physically you should also be looking to take care of your system and musculoskeletal health.

We can help! 🙋🏻‍♂️

To book an appointment with one of our experienced osteopaths click the link 🔗 in bio and follow the prompts!

We are so excited to welcome Dr. Matt Keys to the team at Osteopathic Movement!👨🏻‍⚕️ Matt prioritises a balanced approac...
01/08/2024

We are so excited to welcome Dr. Matt Keys to the team at Osteopathic Movement!👨🏻‍⚕️

Matt prioritises a balanced approach to patient management. With an emphasis on hands-on manual therapy, along with ergonomic advice, and exercise rehabilitation plans. 💆🏻‍♂️🏃🏼‍♀️🏋🏾

Adopting a collaborative approach with his patients, through developing treatment and management plans specific to patients’ individual needs and goals Matt ensures the best long term outcomes from his treatments.

Matt will be taking appointments from Thursday 8th August.

Welcome Matt! We’re so excited to have you aboard 🥳 🙌🏻

We’re Hiring! Osteopathic Movement is growing and we’re looking for another Osteopath to join our team. We work in conju...
09/04/2024

We’re Hiring!

Osteopathic Movement is growing and we’re looking for another Osteopath to join our team.

We work in conjunction with gym as we aim to provide the highest level of exercise rehabilitation to complement our hands on treatment.

At Osteopathic Movement you will have the opportunity to work within one of Melbourne’s premier gym’s with full access to the gym space and recovery facilities 24/7.

Our patients are highly motivated, active people with aspirations to not only live pain free but to thrive and we are looking for an Osteopath who shares the same values.

If you think this role would be perfect for you shoot us a DM for more information about the role or if you know somebody who may be interested tag them!

Ideal Candidate:
- 2+ years experience
- Keen interest or experience in exercise rehabilitation
- Continuously looking to learn and grow
- Part time Osteopath role (days and hours flexible)

Enquire via DM for more info

WE’RE HIRING! Osteopathic Movement is growing and we’re looking for another Osteopath to join our team. We work in conju...
09/04/2024

WE’RE HIRING!

Osteopathic Movement is growing and we’re looking for another Osteopath to join our team.

We work in conjunction with gym as we aim to provide the highest level of exercise rehabilitation to complement our hands on treatment.

At Osteopathic Movement you will have the opportunity to work within one of Melbourne’s premier gym’s with full access to the gym space and recovery facilities 24/7.

Our patients are highly motivated, active people with aspirations to not only live pain free but to thrive and we are looking for an Osteopath who shares the same values.

If you think this role would be perfect for you shoot us a DM for more information about the role or if you know somebody who may be interested tag them!

Ideal Candidate:
- 2+ years experience
- Keen interest or experience in exercise rehabilitation
- Always wanting to continue to learn
- Part time Osteopath role (days and hours flexible)

Enquire via DM for more info

[Blog - Link in Bio] Your Knee Pain is Coming From your Hips/Pelvis or Feet/Ankles.Your knees are a fairly simple hinge ...
05/03/2024

[Blog - Link in Bio] Your Knee Pain is Coming From your Hips/Pelvis or Feet/Ankles.

Your knees are a fairly simple hinge joint that suffer excessive strain when the foot/ankle complex and hip/pelvis complex are not functioning optimally.

A whole host of common knee complaints such as patella tendinopathy, patellofemoral pain, meniscal damage, MCL sprains and ITB Syndrome can all be attributed to poor mechanics up or down stream.

This blog details the complicated connections between these 3 areas and explains why you may be experiencing knee pain and how to go about resolving the issue.

Does tissue (muscle, tendon, ligament, fascia etc) tension lead to restricted range of motion and therefore poor movemen...
31/01/2024

Does tissue (muscle, tendon, ligament, fascia etc) tension lead to restricted range of motion and therefore poor movements patterns? 💪🏼 🏋🏻‍♂️

Or do poor movements patterns lead to tissue tension and restricted range of motion? 🤔

¿Por que no los dos?

If you’re feeling stiff and sore or finding it hard to appropriately perform exercises in the gym or general activities of daily living. We can help!

Book an appointment through our link in the bio to receive a thorough assessment, skillful treatment, appropriate stretches and strengthening exercises and helpful postural and movement advice.

[BLOG] Your Body: An Owners Manual 📚 Link to full blog in Bio We are all born in to this world with a physical body, but...
03/11/2023

[BLOG] Your Body: An Owners Manual 📚 Link to full blog in Bio

We are all born in to this world with a physical body, but how much do you know about it? 💪🏼 🤔

What is the purpose of your musculoskeletal system? How does it work? How can you optimise it for a better life? 🏋🏼‍♀️ ⛷️ 🏌🏽‍♀️

The following blog serves as an introduction to your body. You will learn what comprises your musculoskeletal system, how it functions, and how you can improve it to experience less pain and tightness, reduce your risk of injury, enhance longevity, and improve athletic performance.

Dr. Dayne is back in the clinic from Monday 31st July, feeling refreshed and excited to help you with any and all aches ...
27/07/2023

Dr. Dayne is back in the clinic from Monday 31st July, feeling refreshed and excited to help you with any and all aches and pains following a couple of weeks off becoming a dad!

If you can’t find an available appointment online call or text us on 0452 320 669 and we’ll try our best to squeeze you in as soon as possible.

We are excited to announce that Dr. Kirren will be now be working full time at Osteopathic Movement. Kirren specialises ...
13/02/2023

We are excited to announce that Dr. Kirren will be now be working full time at Osteopathic Movement.

Kirren specialises in treating postural issues, general aches and pains, headaches along with sports injuries.

If you'd like to get on top of your musculoskeletal issues come and see Kirren for a thorough assessment and expert treatment.

To book click the link in our bio and click the Book Now link on LinkTree

We have got your back this Christmas! Dr. Serena Kuo and Dr. Kirren Ponniah will be working through this Christmas and N...
21/12/2022

We have got your back this Christmas!

Dr. Serena Kuo and Dr. Kirren Ponniah will be working through this Christmas and New Year period so if you need treatment we’re here to help!

Book online by clicking the link in our bio.

Dayne is back from his honeymoon, feeling fresh and ready to help out with all your aches and pains!The first available ...
05/09/2022

Dayne is back from his honeymoon, feeling fresh and ready to help out with all your aches and pains!

The first available appointments are from Friday next week so if you wish to make an appointment hop online by clicking the link in our bio.

If you need an appointment sooner, please call 0452 320 669 and we will try and squeeze you in sooner.

Dr. Serena Kuo is back with all you need to know about Myofascial Cupping!This most recent blog along with all our previ...
13/07/2022

Dr. Serena Kuo is back with all you need to know about Myofascial Cupping!

This most recent blog along with all our previous blogs are available by clicking the link in our bio.

If you have ever wondered what those circular bruises are from on Olympic athletes bodies, or if you’ve been offered cupping as a therapy for muscular tightness and soreness, this blog will answer all of your questions.

Address

South Yarra, VIC

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 1:30pm

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