10/01/2025
Healthy Bites - Thank you to Nutrition Australia
Corn fritters Makes 10
Ingredients
2 spring onions
100g reduced fat fetta
1 cup self-raising flour
2 eggs
⅓ cup reduced fat milk
2 x 400g can of corn, no added salt
Olive oil spray
Method
Finely slice spring onions. Crumble fetta. Drain and rinse corn.
Add flour to a mixing bowl and make a well in the centre.
In a separate mixing bowl, whisk together eggs and milk. Slowly add to the flour, stirring constantly. Fold through corn, spring onions and fetta. Be careful to not over mix the mixture.
Lightly spray a fry pan with olive oil. In batches of four, drop heaped tablespoons of the mixture into the pan. Cook for 2-3 minutes on each side, or until golden brown.