Living Health Group

Living Health Group Helping You Move Well, Feel Supported, and Stay Active. At Living Health Group, we regularly support clients experiencing pain or injury.

Our goal is to help individuals improve movement, manage discomfort, and work towards their personal health goals through evidence-informed care. Our team of registered osteopaths takes a person-centred and whole-body approach to care. We aim to understand contributing factors related to your physical presentation and collaborate with you to support improved movement and function in your daily lif

e. Osteopathic care may involve a range of hands-on techniques such as massage, soft tissue release, joint mobilisation, gentle manipulation, dry needling, and movement-based strategies — depending on your individual needs and goals. We also offer Remedial Massage and Myotherapy services. These therapies may assist in managing muscular tension and supporting physical mobility through targeted soft tissue work. Each session is tailored to your needs, with a focus on working toward your health goals, improving physical comfort, and supporting your ongoing well-being.

It’s National Pain Week — and here’s something we need to talk about.💜 1 in 5 Australians live with chronic pain.💜 For w...
24/07/2025

It’s National Pain Week — and here’s something we need to talk about.

💜 1 in 5 Australians live with chronic pain.
💜 For women, that number is even higher — especially for those with endometriosis, adenomyosis, fibromyalgia and autoimmune conditions.
💜 On average, women wait longer for diagnosis and are more likely to have their pain dismissed or downplayed.

Chronic pain isn’t just physical — it can impact your energy, mental wellbeing, relationships, work, and sense of self.

At our clinic, we often work with women navigating chronic or cyclical pain. We understand how challenging it can be — and the importance of compassionate, whole-person care to support you on your health journey.

👉 If you’re living with ongoing pain, know that you’re not alone. Support and care options are available.

📩 You’re welcome to get in touch if you’d like to learn more about how we work alongside people experiencing persistent pain.

Recovery isn’t just about feeling better — it’s about functioning better. At LHG, we support you through all stages of y...
18/07/2025

Recovery isn’t just about feeling better — it’s about functioning better.

At LHG, we support you through all stages of your rehab:
✅ Symptom relief
✅ Restoring movement
✅ Building strength
✅ Returning to activity

A clear plan means fewer setbacks and better long-term results 🌟🏃‍♂️🏆.

Run Melbourne 2025 - done and dusted! 🏁A huge shoutout to everyone who ran, cheered, volunteered, and moved through the ...
16/07/2025

Run Melbourne 2025 - done and dusted! 🏁

A huge shoutout to everyone who ran, cheered, volunteered, and moved through the streets of Melbourne on the weekend - the energy was electric 🙌

Our very own Lisa hit the half marathon course, clocking 21km with determination, grit, and a smile that held on longer than her glutes 😅💪.

At LHG, we live and breathe what we preach - movement with purpose, showing up for ourselves, and backing our community to do the same.

Whether it was your first fun run or your fiftieth - we’re proud of every step you took. Now... who’s booking in for recovery this week? 😌

At Living Health Group, we regularly see a wide range of musculoskeletal presentations. This graphic highlights some of ...
09/07/2025

At Living Health Group, we regularly see a wide range of musculoskeletal presentations. This graphic highlights some of the more common concerns people seek support for. Every person’s experience is unique, and our team takes a whole-body approach to understand your individual needs 🌿💙

If you’re experiencing any of these symptoms, consider speaking with a registered health professional to explore what care options may be appropriate for you. 🌟

❗️This post is for general informational purposes only and does not constitute health or medical advice.

In light of Men’s Health Week last week, we’re continuing the conversation ⭐️From stress and sleep to sore backs and gut...
19/06/2025

In light of Men’s Health Week last week, we’re continuing the conversation ⭐️

From stress and sleep to sore backs and gut health - Men’s health matters.

Checking in with your body and mind isn’t a weakness - it’s a strength 💪

Just a reminder that we are closed for the King's Birthday Long Weekend.👑We will be back open on Tuesday, the 10th.
06/06/2025

Just a reminder that we are closed for the King's Birthday Long Weekend.👑

We will be back open on Tuesday, the 10th.

Looking for something to do today? Get down to the local footy🏉🦁Mulgrave Football Club are playing a home game this week...
23/05/2025

Looking for something to do today? Get down to the local footy🏉🦁

Mulgrave Football Club are playing a home game this weekend, down at Mulgrave Reserve, as they take on Heathmont.

Game times are above.

We look forward to seeing you there 🦁💪

Feeling the chill? ❄️Here’s a simple to-do list to help you stay cozy, healthy, and energised this week! Sometimes small...
21/05/2025

Feeling the chill? ❄️

Here’s a simple to-do list to help you stay cozy, healthy, and energised this week!

Sometimes small habits make the biggest difference. 💙 Let us know what's your favourite way to stay comfy in cold weather?

🌸 May is Pelvic Pain Awareness MonthPelvic pain can feel sharp or dull, and is usually felt in the lower tummy, pelvis, ...
15/05/2025

🌸 May is Pelvic Pain Awareness Month

Pelvic pain can feel sharp or dull, and is usually felt in the lower tummy, pelvis, hips, or lower back. It’s more common than many people realise — and it’s not something you just have to “put up with.” 🌿

At Living Health, we support people with pelvic pain through 🤲 gentle, whole-body osteopathic care that addresses the root of the issue, not just the symptoms.

✨ This Pelvic Pain Awareness Month, let’s start the conversation. You’re not alone.

Looking for the perfect gift for Mum this Mother’s Day? Give them the gift of health and relaxation with a Living Health...
08/05/2025

Looking for the perfect gift for Mum this Mother’s Day? Give them the gift of health and relaxation with a Living Health Group Voucher🌟

At Living Health Group, we understand the importance of self-care and well-being, especially for busy mums who often put others before themselves. Our vouchers can be used for our Osteopathic, Remedial and Myotherapy Services. 😍

Contact us on 03 9561 1958 📞 or come by the clinic to purchase a voucher today 🎁

Address

Wheelers Hill, VIC

Opening Hours

Monday 7:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+61395611958

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